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Supplement Overload! So much information! So many products! 6:30pm-7:30-pm. Cut through the chatter, the obnoxious marketing, and the overload quickly and easily by learning a few simple tips for recognizing a quality product. This class covers how to read a supplement label, what to watch out for, recommendations for trusted sources, the differ- ence between “natural”, synthetic, and fractionated vitamins, regulations and where to get valid reports. Presented by Monique Smith, L.Ac. Free. Earth Fare Brier Creek, 10341 Moncreiffe Rd., Raleigh. 919-848-0200 or www.TheCenterNHS.com


THUrSdAY, JUlY 22


Legends, Myths and Lost Legacy of Mary Magdalene. 9:30am-11:30am. Mary Magdalene’s Day is celebrated on July 22. She is often referred to as the apostle to the apostles. In the Gnostic Christian tradition, she is believed to be the consort of Jesus, and ancient scriptures say that she was the one to whom he revealed the fullness of his teaching. In this program, we will take a visual and revealing journey through sacred imagery, symbology, art and artifacts associated with Mary Magdalene. Reclaim- ing her may bring a greater balance of co-equality between men and women. Presented by Judy Homer. Suggested donation $20. A Place for Women to Gather, 8380 Six Forks Road, Suite 201, Raleigh. 919-846-3601. www.womengather.org


Employment Support and Prayer Group. 5pm- 6pm. July 1-August 26. See July 1 listing for more details.


SATUrdAY, JUlY 24


Weight Loss & Detox Seminar. 10:00am. Got belly fat? Get Belly Flat! The secret to losing weight in the belly, hips, and thighs begins by knowing your body type. Learn some of the secrets to why you can’t lose weight! Remember, you don’t lose weight to GET healthy - you get healthy so you CAN lose weight. Free. RSVP by July 23rd. Ad- vanced Health Care Solutions, 8351 Standonshire Way, Suite 101, Raleigh. 919-846-2239, ginny@ advancedhealthcaresolutions.org or www.advanced- healthcaresolutions.org


MONdAY JUlY 26


DVD Viewing: Praying with Images with Mein- rad Craighead. 7pm-8:30pm. Meinrad Craighead is a contemporary artist and mystic whose experi- ence of the Divine Feminine has been expressed in her art work. Through this DVD, produced by Resource Center for Women in Ministry in the South, you will have the opportunity to get to know Meinrad as well as her very insightful art — which will surely nourish your feminine spirit! Facilitator: Sister Mary Margaret Weber. Free will donation. A Place for Women to Gather, 8380 Six Forks Road, Suite 201, Raleigh. 919-846-3601. www. womengather.org


TUESdAY, JUlY 27


Helping Men Age Well: Clinically Tested Anti- dotes to Andropause. 7pm-8pm. Work, stress and poor eating habits contribute to a loss in male vitality and performance. Feeling old at 25 or young at 55 is up to you. By applying an integrative approach, many symptoms related to hormone deficiencies can be reversed – with men experiencing optimal physical and sexual health well into advanced age. Sponsored by Slate Pharmaceuticals. Carolina Center for Integrative Medicine, 4505 Fair Meadow Lane, Ste 111, Raleigh. register@carolinacenter.


com or www.carolinacenter.com


Getting Your Bearings: Cancer Series at Cornu- copia. 6pm-8pm. July 13-August 3. See July 13 listing for details.


The Work of Byron Katie. 7pm-8:30pm - every 2nd Tuesday. See July 13 listing for details.


Introduction to Emotional Freedom Technique (EFT). 1:30pm-3:30pm. See July 20 listing for details.


THUrSdAY, JUlY 29


Employment Support and Prayer Group. 5pm- 6pm. July 1-August 26. See July 1 listing for more details.


FREE WEBINAR: Acupuncture Explained! 12noon. Have you heard about the benefits of acupuncture and might like to try it, but you aren’t sure how it works and what it can treat? Fran Ammons, L.Ac., will explain this centuries-old practice, demonstrate its administration, and share exactly how it helps a multitude of ailments. If you or someone you know has been curious about whether acupuncture is something to try, come to this workshop! Acupuncture and Skin Rejuvenation Center, 121 Edinburgh South Drive, Suite 202, Cary. 919-481-6777, info@acupuncturenc.com or www. acupuncturenc.com


The Truth About Estate Planning Workshop. 6:30pm.-8:30pm. Learn why most wills and trusts don’t work and what you can do about it. Free. Hope Community Church, 821 Buck Jones Road, Raleigh. 919- 532-0620. Visit www.TAEPworkshop.com or call 919-443-3035 to register.


DVD Viewing: Praying with Images with Mein- rad Craighead. 10am-11:30am. See July 26 listing for details.


FridAY, JUlY 30


Spiritual Cinema: Rumie-Poet of the Heart. 7pm. A documentary introducing us to the work of Persian poet, Jelaluddin Rumi. The work features


the narration of Debra Winger and observations by scholars such as Huston Smith, Robert Bly, Simone Fattal, Deepak Chopra, and the Sufi mystic Sheik Jelaluddin Loras. Join Rev. Denise for a discussion following the movie. Love Offering. The Center for Spiritual Living, 4900 Waters Edge Drive, Raleigh. 919-859-2249, cslraleigh@gmail.com or www. cslraleigh.com


Seven Techniques for Mastering Stress and Enhancing Wellbeing. Friday 7:30pm-Sunday 12pm. July 30 thru August 1. Meenakshi Angel Honig. Experience 7 life-transformational tech- niques to replace stress with greater clarity, ease and grace. Tuition: $195, plus accommodation. Satchidananda Ashram- Yogaville, Buckingham, VA 1-800-858-9642


Introduction to Thai Yoga Massage. Friday 7:30pm-Sunday 12pm. July 30 thru August 1. Jyothi Watanabe. Learn how to give a complete, full-body, one-hour Thai Yoga massage session including flowing transitions between postures, energy balance through acupressure, and Thai energy lines. Tuition: $220, plus accommodation. Satchidananda Ashram- Yogaville, Buckingham, VA 1-800-858-9642


SATUrdAY, JUlY 31


Seven Techniques for Mastering Stress and Enhancing Wellbeing. Friday 7:30pm-Sunday 12pm. July 30 thru August 1. See July 30 listing for details.


Introduction to Thai Yoga Massage. Friday 7:30pm-Sunday 12pm. July 30 thru August 1. See July 30 listing for details.


Second Chance Pet Adoptions Auction. 7:00pm. 10th Annual Auction for the Animals. Theme is ‘Make our Dreams Come True’. Join us for a wonderful evening of fun! We will be having live, silent and chance auctions. A fantastic raffle, great food, music and fun! Delightful Inspirations, 5511 Avent Ferry Rd., Raleigh. For more information: visit: www.auctionfortheanimals.com, or email: auction@secondchancenc.org


ongoingevents


Cornucopia House Cancer Support Center. CHCSC offers free weekly and monthly services to all cancer patients, their families and caregivers. Weekly: Acupuncture, Compassionate Touch/Mas- sage, Feldenkrais, Restorative Yoga, Estate Plan- ning. Monthly: Polarity, Reiki, Touch for Health. CHCS, 5517 Durham-Chapel Hill Blvd, Suite 1000, Durham. 27707. For appointment call 919-401-9333 or www.cornucopiahouse.org.


Yoga Garden. 101 E. Chatham St. Suite OM, Apex. 919-267-9264. For daily classes visit: www. yogagardennc.com


Yoga Studio 3-5-7-8, 2209 Upper Valley St., Cary. 919-306-3568. For daily classes visit: www.stu- dio3578.com


Daily Meditation/Silent Prayer 12:15-12:45pm Monday-Friday. Unity Church of the Triangle, 118 S. Person St., Raleigh 919-832-8324. www. unitytriangle.org


State Farmers Market. Mondays Saturdays, 5am- 6pm.; Sundays, 8am-6pm. 1201 Agriculture Street


at I-40 & Lake Wheeler Rd, Raleigh. 919-733-7417. www.ncagr.com/markets/facilities/markets/raleigh/ index.htm


sunday


JOURNEYS- A Spiritual Community. 10:30 am. Spiritual Dir., Rev. Bill Turner. Children’s Minister, Mary Pat Turner. Music Director, Tim Smith. Coordinator, Jinny Freeman. July theme: Learn to Live Your Best Life: Find True Purpose, Meaning and Passion. 3209 Gresham Lake Road, Ste. 131, Raleigh, 27615. 919-803-8854. www. journeywithus.org


Unity Church of the Triangle Sunday Celebra- tion Services. 9am and 11am. Unity Church of the Triangle Is a spiritual community joined by love, and committed to celebrate God in everything. Inspiring music is a big part of our Sunday Celebration and varies weekly. Silent Meditation in the Meditation Hall, 10:20-10:45am. Meditative Singing 2nd &


natural awakenings July 2010 29


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