FRIDAY, APRIL 16
Cholesterol Screenings – 10am-1pm. Cholesterol is the leading risk factor for heart disease. Judy Rudolph offers in-store blood tests at low costs. No sign-up required. Sprouts Farmers’ Market, 152 N 2nd St, El Cajon, 92021. 619-579-8251. Sprouts.com.
Movie Orgasmic Birth – 6:30-8:30pm. Discussion - dance limited. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 858-717-1246. OBPeoplesFood.Coop.
SATURDAY, APRIL 17
San Diego County NAMI 5k Walk – 6:30am, reg-
istration; 8:20am, warm-up; 8:30am, walk. Financial support NAMI receives from the walk is used for its programs that increase mental health recovery and reduce mental illness stigma. Free, donations encouraged. Balboa Park, 1549 El Prado, San Diego, 92101. 619-584-5564. NAMIWalkSanDiego.org.
Parkinson’s 5k Walk and Fun Run – 9am-12pm.
Includes snacks, live music, face painting and more. Start a team, join a team, run or walk with one’s dog. $25 adults before 4/11; $30 thereafter; $15/ children 12 and under before 4/11, $20 thereafter; $10/dogs (optional). NTC Park at Liberty Station, 2590 Womble St, San Diego, 92106. 858-273-6764. PDASD.DonorDrive.com.
Cholesterol Screenings – 10am-1pm. Cholesterol is the leading risk factor for heart disease. Judy Rudolph offers in-store blood tests at low costs. No sign-up required. Sprouts Farmers Market, 149 Las Posas Rd, San Marcos, 92078. Sprouts.com.
Oceanside Days of Art – April 17-18, 10am-5pm.
Over one hundred artists display their work along Pier View Way between North Coast Hwy and Ditmar. Free. Oceanside Civic Center, 330 N Coast Hwy, Oceanside, 92054. Oceanside-Days-Of-Art.org.
SUNDAY, APRIL 18
Thai Massage Workshop – 12:30-3pm. Brief history and receiving compassionate touch. Online pre-reg- istration required. $30 if registered by April 11; $35 thereafter. Akasha Yoga, 3211 Holiday Ct, Ste 203, La Jolla, 92037. 858-622-9642. AkashaYoga.com.
TUESDAY, APRIL 20
Fearless Speaking – 6:30-8pm. Leave behind one’s fear of speaking. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. Sandy, 619-265-0123.
SandyTrybus@Cox.net. OBPeoplesFood.Coop.
WEDNESDAY, APRIL 21
Release Your Fear Patterns – 6:30-8pm. With Dr.
Brian Perks. RSVP. Attendance limited. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 619-238-0345.
DrPerks@SBCGlobal.net. OBPeoplesFood.Coop.
THURSDAY, APRIL 22
Aging Skin, Moles, Tags, Etc – 7-9pm. Safest nu-
tritional and dietary approaches to treat and prevent various skin lesions with Dr. T. $10 in advance, $15 at door. Natural Health Center, 1750 6th Ave, San Diego, 92101. 760-230-4571.
CarKrol@gmail.com. DrLectures.com.
FRIDAY, APRIL 23
pH Realities and Myths – 7-9pm. Simple discussion
of biochemistry with Dr. T. $10 in advance, $15 at door. Soul of Yoga, 681 Encinitas Blvd, Ste 305, En- cinitas, 92024. 760-230-4571.
CarKrol@gmail.com. DrLectures.com.
SATURDAY, APRIL 24
Cultivating Food Justice Conference – April 24-
25. Work towards creating an equitable and sustain- able food system for all people through education, networking, and direct action. Keynote speaker: Raj Patel, activist, food justice scholar, and author of
Stuffed and Starved and The Value of Nothing. Free.
Diego, 92182. 619-512-3802.
SDCFJC@gmail.com. SDFoodJustice.org.
Partner Yoga – April 24-25. Improve balance, - munication between self and partner. No yoga expe- rience required. $218.75. International Professional School of Bodywork, 9025 Balboa Ave, Ste 130, San Diego, 92123. 858-505-1100. IPSB.edu.
Garden Photography Workshop – 8:30am-
1:30pm. Proven techniques from local plant and garden photographer, Bob Bretell, about creating must bring digital camera, tripod and a bag lunch. $69/members; $79/nonmembers. Pre-registration by April 20. San Diego Botanic Gardens, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-9466. SDBGarden.org.
Adams Ave Roots and Folk Festival – April 24-25.
10am. The best in traditional folk music, roots rock, bluegrass, blues and more. Adams Ave, San Diego, 92116. AdamaAveOnline.com.
Chicano Park Day 40th Anniversary – 10am-
5pm. Traditional dance and music, contemporary music, poetry readings, children’s art workshops, a classic low rider car exhibit, food, arts and craft vendors. Cesar Chavez Pkwy, San Diego, 92102. Chicano-Park.org.
Lady Bug Day – 10am-1pm. Young scientists search for ladybugs and ladybug-related crafts. Free with admission or membership. Small fee for some crafts. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-9466. SDBGarden.org.
Linda Vista Multi-Cultural Fair and Parade –
10am. International performers representing every corner of the globe, folk art, ethnic food court and community information lines. Fairgrounds, 6900 Lin- da Vista Rd, San Diego, 92111. FestivalNet.com.
Mission Federal Artwalk – April 24-25. 11am-6pm. San Diego’s largest art and music celebration. 300 + artists. Little Italy, India St between A St and Grape St, San Diego, 92101. MissionFederalArtwalk.org.
Spring Clean Your Diet and Kitchen – 2-3pm.
Be a smarter, healthier shopper while being eco- nomical with Patti Tveit Milligan. Free. Registration required. Jimbo’s, 1633 S Centre City Pkwy, Escon- dido, 92025. 760-489-7755. Jimbos.com.
4th Annual Sleepless San Diego – April 24-25.
3pm-12am. Funds help thousands of homeless men, women and children put their lives together. Bring everything needed to spend the night outdoors. In the event of rain, it will be cancelled. $25. Pre- registration required. Liberty Station, 2772 His- toric Decatur Rd, San Diego, 92106. 858-453-9600. SleeplessSanDiego.org.
SUNDAY, APRIL 25
Australian Plants for a Mediterranean Climate –
2-4pm. Mo Price discusses ground covers, rockery plants, climbers, shrubs and container plants. $10/ members; $12/nonmembers. Pre-registration by April 20. San Diego Botanic Gardens, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-9466. SDBGarden.org.
Ho’ike Hula Performance by Hula Kahiko (an-
cient) and Hula Auana (modern hula) – 4-6pm, doors open at 3:30pm. Tour of Hawaii depicted by kahiko and modern hula dances. Music by Da Bruddah’s and Hui O Hawaii of San Diego Choir. Refresh- Seaside Center for Spiritual Living, 1613 Lake Dr, Encinitas, 92024. SeasideCenter.com.
TUESDAY, APRIL 27
Learn to Bead – 10am-3pm. Ruth Ellison on creating a St. Petersburg bracelet embellished with netted leaves. $55/member; $65/nonmember. Pre- registration required by April 22. San Diego Botanic Gardens, 230 Quail Gardens Dr, Encinitas, 92024. 760-436-9466. SDBGarden.org.
Holistic Life Coaching – 6-7pm. Carefully struc- tured technique for determining and reaching goals and dreams with Sabine Starr. RSVP. Attendance limited. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 619-987-7197. OBPeoplesFood.Coop.
WEDNESDAY, APRIL 28
Passionate Purpose, Inspired Income – April 28-
30. 8:30am-5:30pm. Align passion with concrete audiences and earn more. $697. Pre-registration Marriott, 880 E 2nd St, Tuscon, AZ, 85719. 520-326- 8595.
Helen@CrackerJackOnlineMarketing.com. PassionatePurposeEvent.com.
Raising Healthy Kids – 6:30-7:30pm. Bring
children towards optimal health through natural solutions including nutrition. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 619-829-7739.
PointLomaWellness@yahoo.com. OBPeoplesFood.Coop.
THURSDAY, APRIL 29
Goodbye Food Cravings – 5:30-8:30pm. Bring a acupressure with Dr. Laura Hershey. RSVP. Atten- dance limited. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 619-222-5299. OBPeoplesFood.Coop.
FRIDAY, APRIL 30
A Weekend Within: Yoga Instruction Featuring
Deepak Chopra – April 30-May 2. Introduction to the teachings of the Chopra Center for Wellbeing, includ- ing the foundational practices of meditation, yoga and ayurveda. $775. Pre-registration required. The Chopra Center at La Costa Resort, 2013 Costa Del Mar Rd, Carlsbad, 92013. 888-736-6895. Chopra.com.
Natural Fertility – 5:30pm. Natural treatments can increase chances of pregnancy success. RSVP. Attendance limited. Ocean Beach People’s Food Co-op, 4765 Voltaire St, San Diego, 92107. 619-443-2584. OBPeoplesFood.Coop.
natural awakenings
April 2010
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