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natural awakenings
April 2010
5
The Carlsbad Stand Up Paddleboard Club offers private or group lessons for flat water paddling in the Carlsbad Lagoon. We offer rental paddleboards by the hour with paddles for those experienced paddlers. We have a great sandy beach area for the kids to play at, so it's a perfect spot to take turns paddleboarding while the kids play. The Club also offers snacks and drinks inside if anyone needs a pick me up, along with Sup boards and other products!
Flat water paddleboarding is a whole core body workout that you won't find in any gym. This workout will teach you how to focus on building your core strength, while toning your arms, legs and abs. Paddle Core Fitness takes stand up paddleboarding beyond just riding the waves and incorporates a fun workout to walking on water. All this works because of the resistance of the water, balancing on the board and the motion of the paddle. This makes a perfect workout for every body type. We start out with the proper stroke techniques and many other key factors. When you are finished with your lesson you will have the confidence to stand up paddleboard on your own, next time you’re in the water.
visit us at www.carlsbadstanduppaddleboardclub.com
for lessons, rentals or retail questions: 760-458-0207
we are located at: 4509 Adams, Carlsbad, Ca 92008
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