This page contains a Flash digital edition of a book.
ADULT DANCE CLASSES

East Coast Swing Beginning/Intermediate

Take your swing dancing to the next level. Class will review basics and continue with new socially popular dance steps. Partner required. Instructor:

Donna Smith.

18 Years and Up

24769

Th

Price: $43

8:30 - 9:30 pm

8 Weeks

TLFH 7/15

East Coast Swing for Social Dancers

Have fun, meet new people and learn how to dance all at the same time! Learn the basic steps, technique and timing for a ‘Swinging’ good time. This class is also a great alternative to the gym. No partner required. Instructor: Fullerton

Dancesport Center Staff.

16 Years and Up

25786 25787

Th Th

Price: $36

6:45 - 7:30 pm 6:45 - 7:30 pm

FDC FDC

4 Weeks

7/01 8/05

Teen/Adult Ballet

Increase your flexibility and balance with the study of proper body placement and beginning ballet movement. Achieve the grace and poise you have always wanted with this beginning/intermediate ballet class. Wear comfortable clothing; leotard and tights are optional. Ballet slippers or jazz shoes are suggested. Students must have some ballet experience to enroll in Level 2.

Instructor: CF Dance Academy Staff.

13 Years and Up

LEVEL 1 LEVEL 2

25809 W 25810 Tu

Price: $90

8:00 - 9:00 pm 7:00 - 8:00 pm

8 Weeks

CFDA CFDA 7/07 7/06

ADULT FITNESS CLASSES

Adult Stretch & Tone

This beginning level class will help tone your arms, inner thighs, stomach and waist, as well as strengthen and lengthen your muscles without aerobic exercise. Please wear comfortable clothing and bring a large towel or yoga

mat. Instructor: Act One Academy of Dance Staff.

18 Years and Up

25823 M 25824 M

Price: $39

6:20 - 7:00 pm 6:20 - 7:00 pm

4 Weeks

AOAD AOAD

6/21 7/26

Movement Therapy

Experience the calming effects of Eastern and Western movement therapies such as yoga, tai chi, and Qi-gong, muscle toning, trager technique, authentic movement, and dynamic movement all rolled into one fun and unique class.

Instructor: Anaheim YMCA Staff.

13 Years and Up

25827

Th

Price: $32

6:30 - 7:30 pm

8 Weeks

YMCA 6/17

Low Impact Aerobic Exercise

This class will work and tone your whole body. The simple controlled movements, from warm-up, stretching, aerobic exercise and floor work will increase your flexibility and stamina. Both men and women are welcomed to join for a total fitness program. You will need appropriate shoes, exercise mat and towel. Class will not be held on 7/5. Instructor: Linda Howlett.

14 Years and Up

24680 M

14 Years and Up

24681 W

Price: $30 Price: $33

7:15 - 8:45 pm 7:00 - 8:30 pm

BCC

10 Weeks 11 Weeks

DTCC

6/07 6/09

Boot Camp Workout

This intense workout begins with a full body warm up. We will then do some cardio which could include running, aerobic intervals of Plyometrics and sports drills, aerobic dance movements, jump robe, kickboxing and more. We will also incorporate weight work and resistance training using dumbbells and resistance tubing. We will end with a core bodywork done on a mat, cool down and stretching. Please bring weights (3-5 lbs or your choice), a mat and water bottle. A towel is recommended. Instructor: Karen Welch & Staff.

18 Years and Up

24784 24781 24783

Sa Tu Th

18 Years and Up

24780 24782 24785

Tu Th Sa

18 Years and Up

25905

Country Western Line Dance - Beginning

Get in line and join the country dancing, boot scooting, foot stomping fun. This class is designed for the first-time and beginning level line dancer who wants to learn the currently popular and traditional favorites at a relaxed and comfortable pace. Partner not required.

Instructor: Donna Smith.

16 Years and Up

24773

Tu

Price: $43

7:30 - 8:30 pm

8 Weeks

TLFH 7/06

Country Western Partner Dancing

Dust off your boots and discover the fun of learning and dancing the country partner dances. Learn to move around the country-dance floor with confidence and style. Texas Two-Step, Cowboy Cha Cha, Desperado Wrap, and other country partner favorites will be taught. Singles & couples are welcome! Instructor: Donna Smith.

18 Years and Up

24770

Th

Price: $43

6:30 - 7:30 pm

8 Weeks

TLFH 7/15

18 Years and Up

25906

Tu,Th Tu,Th

Price: $35

7:30 - 8:30 am 5:30 - 6:30 pm 5:30 - 6:30 pm

Price: $49

5:30 - 6:30 pm 5:30 - 6:30 pm 7:30 - 8:30 am

Price: $88 Price: $60

5:30 - 6:30 pm 5:30 - 6:30 pm

EAG

DTCC DTCC

7 Weeks

DTCC DTCC EAG

DTCC DTCC

7 Weeks 5 Weeks

6/15 6/17 7/24

6/15 8/13

Stretch & Yoga

Experience the release of tension, stress and fatigue through dynamic exercise. Class will focus on deep breathing and relaxation techniques. Bring a towel and mat. Wear appropriate clothing. Class will not be held on 6/21 & 7/5.

Instructor: Nanc Hemp.

18 Years and Up

24728 M

Price: $70

Noon - 1:00 pm

10 Weeks

DTCC 6/07

Power Pump

This is a highly efficient full body strength workout. You can get it done during your lunch hour! Please bring water and a mat. Class will not be held

on 7/5. Instructor: Karen Welch.

18 Years and Up

24777 M

18 Years and Up

24776 M

Price: $37.50 Price: $45

Noon - 1:00 pm Noon - 1:00 pm

DTCC DTCC

5 Weeks 6 Weeks

8/02 6/14

5 Weeks

6/19 8/03 8/05

28

Click on a Class to Register Online Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52
Produced with Yudu - www.yudu.com