Postures, breathing, relaxation and meditation. BYO mat. $75/member; $90/non. FGCU, Naples Center- 1010 Fifth Ave S, Naples. 434-4737.
Hyp-Yoga – 8:45am. Evolution of mind-body fitness that guides you through the journey. Beginners. BYO mat / props / towel. $10. Anahata. 945 Central Ave, Naples. 262-0811 or AnahataNaples.com.
Pilates Reformer Class – 9:30am. NCH Wellness Center N. Greentree Plaza. Naples. More info: 596-9200.
QiGong – 9:30am. Kevin Raymond helps you con- nect to universal energy. $10-15. Alive & Well. Ft. Myers. 226-9355 or AliveAndWellCenter.com.
Yoga – 9:30am and 5:45pm. All level with Jennifer Hall/am and Flexibility with Suzy Goldberg/pm. $10-$15. Alive & Well. Ft. Myers. 226-9355 or AliveAndWellCenter.com.
Hatha Yoga: Mixed Levels – 9:30-10:45am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Yoga Multi Level – 9:30-11am with Susan Carter. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Walking Tours of the Naples Historic District – 10am. $15/non-members; $10/members. Naples Historical Society. RSVP 261-8164.
Qi Gong – 10-11:30am. $15. Class on the beach in Matlacha at Healing Works Health Center. Pine Island. Lee Tapager 872-6018.
Slow Flow Restorative – 10-11:30am with Debi Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Cocohatchee River/Wiggins Pass Estuary Kayak
Tour – 10am-1pm. $40. Includes all equipment and Fla. Master Naturalist Guides. GAEA Guides. N. Naples. 694-5513.
Zumba Gold – 10:30am with Sandy Contento. Awesome Latin dance class. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.
Yoga Flow – 11:30am with Cheryl Bernardi. Flow of postures, from different styles of yoga. Naples. 596-9200.
Beginners Yoga Course – 11:30am-12:50pm with
Joann Bishop. Immediate benefits experienced. Five-week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Power Vinyasa Yoga All Levels – 12-1pm with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Mastermind Group – 12-1:30pm. Learn principles of Napolean Hill’s Think and Grow Rich. BYO lunch. Church of Spiritual Light. 1939 Park Mead- ows Dr, #1, Ft. Myers. RSVP: Jazz 772-332-3889.
Kids Yoga: 5-8 Years Old – 4-5pm with Christine Miles. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Power Vinyasa Yoga All Levels – 4-5pm with Jacqueline Glasgow. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Nordic Pole Walking – 5pm. Exercise for every- one. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.
Postnatal Fitness with Baby, 5-6pm. The Birth
Place. North Collier Hospital.12-class pass $38. North Collier Hospital. Naples. RSVP with NCH Wellness 596-9200.
Gentle Yoga – 5:30pm with Alan Lowenschuss. Gentle approach to yoga. Focus on flexibility. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.
Pilates Reformer Class – 5:30pm. NCH Wellness Center N, Greentree Plaza. Naples. More info 596-9200.
Hypnotherapy Series – 5:30-6:30pm. The Salt Cave. 4962 Tamiami Trl N, Naples. 775-324-4825; more info visit 4IntegrativeTherapy.com; click on workshops.
Power Vinyasa Yoga – 5:30-6:45pm with Michelle Ploog. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Holistic Nurses of SWFL: Chapter of AHNA
kimlajax@aol.com.
Kunda Flow – 5:45pm with DamaDe’. OmVibe Yoga Studio. 494 Tamiami Trl N, #204. Naples. 692-9747.
Yoga for EveryBody – 6pm with Lisa Ann. All levels. $10. Wing South, off Rattlesnake. Naples. Info 272-0098.
Gyrokinesis®
Class – 6-7:30pm with Elise Kaplo-
vitz combining yoga, Pilates, dance, tai chi and energy work. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Beginner Bellydance Choreography – 6:15-
7:15pm with Inara. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331-2035 or Ansuya.com.
Cardio Dance Blast – 6:30pm with Tracy Wilden-
haus. Cardio dance based class, look for many styles of dance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.
Compassionate Tibetan Meditation – 6:30pm
with Premrup. Bonita Springs. Location and more info. 949-1746.
Feng Shui Fixes – 6:30pm. 1st and 3rd with Nan Grover. This month’s classes will feature health and space clearing. $10-$15. Alive & Well. Ft. Myers. 226-9355 or AliveAndWellCenter.com.
Art of Allowing Meetup – 6:30-8:30pm with Gwen
Peterson. Abraham-Hick’s group. Share insights and more. $10 love offering. Journey Arts Bldg. 2950 Immokalee Rd, #4, Naples. 595-1587 or Meetup. com/Naples-Art-of-Allowing.
Goddess Events – 7pm. Tea and crumpets social, study group, circle and pamper night. Different events weekly. $10-$25. Anahata. 945 Central Ave, Naples. RSVP 262-0811 or AnahataNaples.com.
Meditations and Prayers for World Peace in
Naples – 7-8:15pm. $10. Branch class of Samu- drabadra Center at Fireside Room. Unity of Naples. 2000 Unity Way, Naples. 567-9739. Email: info@ MeditationInFortMyers.org.
Yoga Basic All Levels– 7-8:15pm with Meredith Musick. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Nutrition Class – 7-9pm. 3rd. Pre-reg with Betsey 229-6771. Family Birth Center. 2930 Immokalee Rd, Ste B, Naples. 594-0400.
Multilevel Yoga – 7:30pm with Alan Lowenschuss. Beginner to advance. Designed for mind, body and soul. Focus on flexibility/endurance. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.
Psychic Development – 7:30pm with Jennie Martin. Empower yourself, heal your soul, manifest dreams and open your intuition. Masters of Healing and Light. Ft. Myers. 939-3201 or MastersHNL.net.
Fun Bellydance Basics – 7:30-8:30pm with Ansuya. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331- 2035 or Ansuya.com.
Advanced Cabaribalusion Bellydance Chore-
ography – 8:45-9:45pm with Ansuya. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331-2035 or Ansuya.com.
Bellydance Technique – 10-11pm with Jenaeni. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331- 2035 or Ansuya.com.
52 Collier/Lee Counties
swfl.naturalawakeningsmag.com
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