Yoga – 9:30am and 5:45pm. Relaxing Flow with Keli Ackroyd/am. and Gentle Yoga with Jenni- fer Hall/pm. $10-$15. Alive & Well. Ft. Myers. 226-9355 or AliveAndWellCenter.com.
Beginners Yoga Course – 9-10:30am with UK trained Iyengar Yoga, certified teacher Yvonne Rob- erts. Focuses on correct body alignment allowing the body to develop harmoniously. $17. Anahata. Naples. 821-9648.
Gentle Hatha Yoga – 9:30-10:45am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Yoga Multi Level – 9:30-11am with Kandy Love. Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
La Leche League – 10am. 2nd. Mother-to-mother breast-feeding support group. Children welcome. Summit Church. 19601 Ben Hill Griffin Pkwy, Ft. Myers. 489-3095.
Infused – 10am with Bobbie Lee. Contains Yoga, in- novative free-form flowing movements, core strength building, meditation and relaxation. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.
Tai Chi Classes – 10am/beginners; 11am/interme-
diate. $5 each class. St. Paul’s Church. 3901 Davis Blvd, Naples. 682-4575.
Yoga Basic All Levels – 10-11:30am with Meredith Musick. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Estuary Kayak Tour in Estero Bay – 10am-1pm
on Tues. & Sat. Birds, dolphins, manatees and more. $40. Includes all equipment and Master Naturalist Guide. GAEA Guides Bonita Beach. 694-5513.
Power Vinyasa Yoga All Levels – 10:30-11:45am with Stacy Bick. Bala Vinyasa Yoga. Naples. 598- 1938 or BVYoga.com.
Gentle Yoga – 11:15am with Dama De. A gentle approach to yoga. Focus on flexibility. Designed for mind, body and soul. NCH Wellness Center N. Greentree Plaza, Naples. 596-9200.
Yoga for Parents – 12-1:30pm. Parents take Yoga; children take art class. Yoga Boody Studio. Bonita. Must RSVP 498-4700 or YogaBoodyStudio.com.
Healing with NLP – 1-3pm. Learn Neuro-Lin- guistic Programming; powerful and effective self- transformation system. Free. Ft. Myers. More info, 954-798-3592.
Power Vinyasa Yoga All Levels – 5:15-6:15pm with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Beginners Yoga – 5:15-6:34pm with Kandy Love. Immediate benefits experienced. All ages. Five-
week series $60. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Ananda Meditation Group – 5:30-6:30pm. In-
vites you to learn the teachings of Paramahansa Yogananda and the deeper understanding of yoga. $15. The Salt Cave. 4962 Tamiami Trl N, Naples. 775-324-4825.
Hatha Yoga: Mixed Levels – 5:30-6:45pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.
Om Flow – 5:45pm with Kat. OmVibe Yoga Studio. 494 Tamiami Trl N, #204. Naples. 692-9747.
Pilates Reformer Class – 6-7pm. All Levels. $20 per class or 5-classes $75. (Puh-la-teez) Pilates Stu- dio. 9101 College Pkwy, #206, Ft Myers. 225-8899 or PilatesFtMyers.com.
Blue Print Reading for LEED and Green Docu-
nancyds@leeschools.net. www.leecountybis.com.
Yoga – 6:15-7:15pm with Jamie. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331-2035 or Ansuya.com.
Energy Healing Circle – 6:30pm. 4th. Join Nan
Grover and others for this powerful healing circle. All are welcome. Love donation. Alive & Well. Ft Myers. 226-9355 or AliveAndWellCenter.com.
Path to Serenity – 6:30pm. Certified Hypnothera- pist John Hall will teach you to use self-hypnosis to stay peaceful and centered. $10-15. Alive & Well. Ft. Myers. 226-9355 or AliveAndWellCenter.com.
Pilates Reformer Class – 6:30pm. NCH Wellness Center N. Greentree Plaza, Naples. More info: 596-9200.
Prenatal Yoga – 6:30pm with Chrissie. The yoga class designed just for mothers-to-be – it’s a perfect blend of everything you’ll need. NCH Wellness Center N. Greentree Plaza, Naples. 596-9200.
Hot Bellydance Basics – 6:30-7:30pm with Ansuya. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331- 2035 or Ansuya.com.
Power Vinyasa Yoga All Levels – 6:30-7:45pm with
Barbara King. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.
Childbirth Education Class – 6:30-8:30pm. 6- week series, including breastfeeding. Pre-reg with Phyllis 261-4768. Family Birth Center. 2930 Im- mokalee Rd, Ste B, Naples. 594-0400.
Pilates – 7pm. Strengthen your core with Sandy Talaga. $10-$15. Alive & Well. Ft. Myers. 226-9355
or AliveAndWellCenter.com.
Spano’s Meditation – 7pm. 2nd and 4th. Love of- fering. Unity of Naples Church. 2000 Unity Way, Naples. 775-3009 or NaplesUnity.org.
Yoga Basics – 7pm with Sherry. OmVibe Yoga Stu- dio. 494 Tamiami Trl N, #204. Naples. 692-9747.
Beginning Belly Dance – 7-8pm with Na’ila, Sherry Coffey. Etudes de Ballet. 3285 Pine Ridge Rd, Naples. 593-8280 or BellydanceSWFL.com.
Hypnotherapy Series – 7 -8pm. Bija Yoga 1250 Tamiami Trl N, Naples. 775-324-4825; more info visit 4IntegrativeTherapy.com; click on workshops.
Yoga for You – 7-8pm. Moving meditation, acquire composure, strength, balance and more. $10/mem- bers; $15/non. Calusa Nature Center in the Iona House. 3450 Ortiz Ave, Ft Myers. 561-302-2785.
Yoga Multi Level – 7-8:30pm with Lisa Mitchell. Ongoing class for those familiar with Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.
Advanced Belly Dance – 8-9pm with Na’ila, Sherry Coffey. Etudes de Ballet. 3285 Pine Ridge Rd, Naples. 593-8280 or BellydanceSWFL.com.
Advanced Cabaribalusion Bellydance Chore-
ography – 8:45-9:45pm with Ansuya. $50/month, or use unlimited studio pass. Ansuya’s Bellydance Studio. 1011 5th Ave N, Naples. 331-2035 or Ansuya.com.
wednesday
Bend Me Over, Gently – 7-8:15am. Loving, hands-
on, gentle guided yoga and meditation; bask in your softness. Yoga Boody Studio. Bonita. Must RSVP 498-4700 or YogaBoodyStudio.com.
Tai Chi Chuan – 7:30-8:30am with Dr. Joel Ying, MD. Moving meditation from ancient China. Open the flow of your meridians. $15. Beach at Lowdermilk Park, Naples. 200-6796. JoyHealthWellness.com.
Yoga for EveryBody – 8:15am with Lisa Ann. Improve balance, strength and flexibility. Glades Country Club. Naples. 272-0098.
Pilates Ball – 8:30am with Cheryl Bernardi. Focus on core strength and flexibility. Movements are subtle and precise. NCH Wellness Center N, Green- tree Plaza. Naples. 596-9200.
Power Vinyasa Yoga All Levels – 8:30–9:45am
with Debi Grillo. Bala Vinyasa Yoga. Naples. 598- 1938 or BVYoga.com.
Yoga – 8:30-10am. Beginning 3/3; no class 3/31.
natural awakenings
April 2010
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