contents
Natural Awakenings is your guide to a healthier, more
balanced life. In each issue readers find cutting-edge
information on natural health, nutrition, fitness, personal
growth, green living, creative expression and the products
6 newsbriefs and services that support a healthy lifestyle.
14 nonprofit
spotlight
16 FrEEiNg thE
imAgiNAtioN
16
16 community
Spramani E’Laun, Founder
spotlight
of Nature of Art
20 naturalpet
by Linda Sechrist
22 healthbriefs
24
20
20 DoggY BrEAth
28 healingways
by Dr. Shawn Messonnier
28
30 consciouseating
32 localresources
24 homEgrowN hEroEs
Inspired to Make a Difference
34 healthykids
by Linda Sechrist
36 greenliving
38 fitbody
28 thE EvolutioN oF
mAssAgE
40 calendars Hands-On Healing Power
Gains Momentum

31
by Lee Walker
advertising & submissions
30 sAlt
of the Earth
how to ADvErtisE
To advertise with Natural Awakenings or request a media
by Dr. Rallie McAllister
kit, please contact us at 760-436-2343
34
or email Publisher@na-sd.com.
34 gooDNight, mooN
Deadline for ads: the 10th of the month.
Creating Soulful
EDitoriAl suBmissioNs
Bedrooms for Children
Email articles, news items and ideas to:
by Judith Fertig
Publisher@na-sd.com.
Deadline for editorial: the 1st of the month.
36 gArDENiNg
cAlENDAr suBmissioNs
For wilDliFE
Email Calendar Events to:
Fostering Nature’s Magic
Publisher@na-sd.com.
by Betsy S. Franz
Deadline for calendar: the 5th of the month.
rEgioNAl mArkEts
38 stAir climBiNg
Advertise your products or services in multiple markets!
Natural Awakenings Publishing Corp. is a growing
Fast + Efficient
franchised family of locally owned magazines serving
+ Age-defying
communities since 1994. To place your ad in other
by Maggie Spilner
markets call 760-436-2343. For franchising opportunities
call 239-530-1377 or visit NaturalAwakeningsMag.com.
39 sErviNg uP
38
smilEs
www.na-sd.com
by Katherine Drazen
natural awakenings March 2010 5
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