ongoingcalendar
Thursday
Henry’s Tasting Events – All locations. Sample
some of Henry’s favorite items. Information on
locations and times:
HenrysMarket.com.
Sunday
Concentration, Visualization, Meditation –
Boot Camp – 8:30-9:30am. Carlsbad Stand Up
7:30pm. Techniques for stress reduction, relaxation
Paddle Power Around the Lagoon – 8-9am.
Paddleboard Club, 4509 Adams St, Carlsbad, 92008.
during meditation classes, and advanced breathing
Bring own board or rent one. Carlsbad Stand Up
760-458-0207.
techniques, “Essence of yogic philosophy.” Free.
Paddleboard Club, 4509 Adams St, Carlsbad, 92008.
Pilgrimage of the Heart Yoga, 3301 Adams Ave,
Chess Club – 4-5:30pm. With master instructor
760-458-0207.
San Diego, 92116. 619-640-4438.
Dawn Erikson. Del Mar Branch Library, 1309
Leucadia/Encinitas Farmers’ Market and Art
Camino Del Mar, Del Mar, 92014. 858-755-1666.
Qigong Level 1 Form – 7:30-8:30pm. Involves breath
Fair – 10am-2pm. Art supplies focusing on non-tox-
and posture, improves balance, stabilizes emotion,
Vinyasa Flow Yoga Mixed-Level Classes –
ic, reusable, recycled and renewable materials. Paint-
and increases leg strength. $10. Breakthrough Heal-
5:30pm. Free for hotel guests and $15/class for
ing projects for kids each week. Free. $5 for painting
ing, 4330 Cass St, San Diego, 92109. 619-550-3550.
public. Porto Vista Hotel and Suites, 1835 Columbia
projects. Paul Ecke Elementary, 185 Union St, Encini-
Connect@BreakthroughHealing.org.
St, San Diego, 92101.
YogaOneSanDiego.com.
tas, 92024. 760-652-5194.
TreePassion@gmail.com.
Nature-Of-Art-Kids.com.
Wednesday
Friday
Yoga on the Water – 10-11am. Carlsbad Stand Up
Henry’s Tasting Events – All locations. Sample
Paddleboard Club, 4509 Adams St, Carlsbad, 92008.
Ask the Doctor – Consultations with a doctor.
some of Henry’s favorite items. Information on
760-458-0207.
$20-$30. Henry’s Market. Information on times and
locations:
HenrysMarket.com.
locations and times:
HenrysMarket.com.
Vinyasa Flow Yoga Mixed-Level Classes –
Paddle Rentals – By appointment only. Carlsbad
5:30pm. Free for hotel guests and $15/class for
Henry’s Tasting Events – All locations. Sample
Stand Up Paddleboard Club, 4509 Adams St, Carls-
public. Porto Vista Hotel and Suites, 1835 Columbia
some of Henry’s favorite items. Information on
bad, 92008. 760-458-0207.
St, San Diego, 92101.
YogaOneSanDiego.com.
locations and times:
HenrysMarket.com.
Vinyasa Flow Yoga Mixed-Level Classes – 9am.
New Mommy Support Group – 9-10am. With Dr.
Monday
Free for hotel guests and $15/class for public. Porto
Jennifer Messier. Reservations required. Babies by
Vista Hotel and Suites, 1835 Columbia St, San
the Sea Boutique, 2007 San Elijo Ave, Cardiff, 92007.
Henry’s Tasting Events – All locations. Sample
Diego, 92101.
YogaOneSanDiego.com.
760-230-4272.
BabiesByTheSeaBoutique.com.
some of Henry’s favorite items. Information on
Vinyasa Flow Yoga Mixed-Level Classes – 9am.
locations and times:
HenrysMarket.com.
Community Acupuncture – 6-9pm. First and third
Wed each month. With Christian Cristiano. Classes
Free for hotel guests and $15/class for public. Porto
Paddle Rentals – 9am-5pm, by appointment only.
offered in one-hour segments with friends, family,
Vista Hotel and Suites, 1835 Columbia St, San
Carlsbad Stand Up Paddleboard Club, 4509 Adams
co-workers, and other community members. $40/
Diego, 92101.
YogaOneSanDiego.com.
St, Carlsbad, 92008. 760-458-0207.
community acupuncture, $45/community acupunc-
Live Acoustic Friday Night Music – 5:30-7:30pm.
Vinyasa Flow Yoga Mixed-Level Classes – 9am.
ture and tea tasting, $55/community acupuncture and
Finest in folk, jazz, blues, and bluegrass performed
Free for hotel guests and $15/class for public. Porto
footbath. Numero Water Boutique, 1660 India St, San
by local musicians. Variety of delicacies prepared
Vista Hotel and Suites, 1835 Columbia St, San
Diego, 92101. 619-236-8369.
NumeroWater.com.
fresh daily including desserts, teas, and fair trade
Diego, 92101.
YogaOneSanDiego.com.
Qigong Level 1 Form – 6:45-8:15pm. Involves breath
coffees. Free. Ocean Beach People’s Organic
Middle-Eastern Drum and Belly Dance Class –
and posture, improves balance, stabilizes emotion,
Food Market, 4765 Voltaire St, San Diego, 92107.
6-8pm. Doumbek drumming class for all levels taught
and increases leg strength. $10. Breakthrough Heal-
619-224-1387.
OBPeoplesFood.coop.
by Frank Lazzaro; followed by tribal belly dance
ing, 4330 Cass St, San Diego, 92109. 619-550-3550.
class taught by Sabrina Fox with live drumming. $12.
Connect@BreakthroughHealing.org.
Saturday
World Beat Cultural Center, 2100 Park Blvd, San
The Sky Tonight: Planetarium Show and Star Party
Paddle Power Around the Lagoon – 8-9am.
Diego, 92101. 619-230-1190 or 760-703-1487.
– 7pm. First Wed each month. Live planetarium show
Bring own board or rent one. Carlsbad Stand Up
Qigong Level 2 Form – 6:45-8:15pm. Using all
led by professional astronomer. Audiences explore
Paddleboard Club, 4509 Adams St, Carlsbad, 92008.
the foundations from Level I but more mentally and
a different topic in astronomy each month. Adults:
760-458-0207.
physically demanding. $10. Breakthrough Healing,
$10.50/visitor, $8/member; Children 3-12: $9/visi-
Paddle Power – 9-10am. Paddle power around the
4330 Cass St, San Diego, 92109. 619-550-3550.
tor, $7/member; Seniors (65+): $9/visitor, $7/mem-
lagoon. Carlsbad Stand Up Paddleboard Club, 4509
Connect@BreakthroughHealing.org.
ber. Weather and operational requirements permit-
Adams St, Carlsbad, 92008. 760-458-0207.
ting. Reuben H. Fleet Science Center, 1875 El Prado,
Tuesday
Balboa Park, San Diego, 92101. 619-238-1233.
Volunteer Day at Tierra Miguel Farm – 9am-
RHFleet.org.
1pm. First Sat each month. Help the farmers; in-
Ask the Doctor – Consultations with a doctor.
cludes hands-on activities, farm tour, potluck lunch
$20-$30. Henry’s Market. Information on times and
and opportunities to learn. Tierra Miguel Farm,
locations:
HenrysMarket.com. The journey of discovery
14910 Pauma Valley Dr, Pauma Valley, 92061.
Boot Camp – 8:30-9:30am. Carlsbad Stand Up begins not with new vistas
760-742-4213.
CSA@TierraMiguelFarm.org.
TierraMiguelFarm.org.
Paddleboard Club, 4509 Adams St, Carlsbad, 92008.
760-458-0207.
but with having new eyes
Assessment Day – 2-4pm. Third Sat each month.
Escondido Downtown Farmers’ Market –
with which to behold them.
Twenty different assessments including blood pressure,
basal metabolic rate, fitness strengths and weaknesses,
3-6:30pm. Art supplies, focusing on non-toxic, reus-
—Marcel Proust and more. Vital step in creating a fitness plan to meet
able, recycled and renewable materials. Art painting
individual needs. $50. Pre-registration required. EZIA
projects for children. Free. $5 for painting projects.
Human Performance, 230 Birmingham Dr, Cardiff-by-
Downtown Escondido’s Certified Farmers’ Market,
the-Sea, 92007.
760-635-1200.EziaHP.com.
Grand Ave between Kalmia and Juniper, Escondido,
92025. 760-652-5194.
Nature-Of-Art-Kids.com.
CSA San Diego Support Group Meeting – 2pm.
TreePassion@gmail.com.
Fourth Sat each month. The Celiac Sprue Associa-
tion is a national support organization that provides
Vinyasa Flow Yoga Mixed-Level Classes –
information and referral services for persons with
5:30pm. Free for hotel guests and $15/class for
celiac disease and dermatitis herpetiformis. Rady
public. Porto Vista Hotel and Suites, 1835 Columbia
Children’s Medical Office Bldg, 3030 Children’s
St, San Diego, 92101.
YogaOneSanDiego.com.
Way, San Diego, 92123.
GlutenFreeInSD.com.
natural awakenings March 2010 43
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