Classic Wine Tasting – 12-2pm. Frazier Farms,
WEDNESDAY, MARCH 17 TUESDAY, MARCH 23
225 Vista Village Dr, Vista, 92083. 760-758-7175.
Raw Food: Health and Wellness – 5:30-7pm. With How Homeopathy Can Help Regulate Thyroid
FrazierFarmsMarket.com.
Mindy Goldis, 20-year vegan and trained chef in and Boost Metabolism – 6:30-8pm. With Gabrielle
Why Fresh is Best – 1-3pm. See Mar 11 list-
macrobiotic and raw vegan food. Question and Traub, homeopathic practitioner. Free. Space lim-
ing. Dexters Deli, 2509 Camino Real, Carlsbad,
answer session on raw food and other areas instru- ited, reservations required. Jimbos, 1633 S Centre
92008. 760-720-7507.
Info@DextersDeli.com.
mental in one’s health and longevity. Pre-registration City Pkwy, Escondido, 92025. 760-489-7755.
DextersDeli.com.
required, attendance limited to 18. People’s Co-op,
Jimbos.com.
Community Rm, 4765 Voltaire St, San Diego,
Macrobiotics: More Than a Diet – 7-8:30pm. Open
True Rest: A Meditation Workshop – 2-5:30pm. 92107. 858-270-8752.
Mindy.Goldis@gmail.com.
discussion with health educator, and healing arts
Presented by Wren Weinberg. Deepen relation-
OBPeoplesFood.coop.
chef Donee. Pre-registration required, attendance
ship with bodies and minds through beneficial
Cooking Class – 6:30-8pm. Irresistible greens. All limited to 18. People’s Co-op, Community Rm,
breathing techniques, mindfulness meditation, and
Jimbo’s locations.
Jimbos.com. 4765 Voltaire St, San Diego, 92107. 619-563-8971.
restorative yoga poses. No experience necessary.
OBPeoplesFood.coop.
$35 before March 5, $40 at door. The Little Yoga
Studio, 702 Ash St, Ste B, San Diego, 92101. 619- THURSDAY, MARCH 18
544-9642.
Info@TheLittleYogaStudioSD.com.
Introduction to Sustainable Gardening Tech-
WEDNESDAY, MARCH 24
TheLittleYogaStudioSD.com.
niques – 6:30-8:30pm. Earth-friendly gardening
Non-Violent Communication – 6:30-8:30pm.
methods past and present used by people around the
With Tera Gardner, non-violent communication
globe. Includes handouts, resources, and heirloom
(NVC) coordinating facilitator, certified life coach
SUNDAY, MARCH 14 seeds. $25/members, $33/nonmembers. San Diego
and credentialed communicator. Lively and inter-
Why Fresh is Best – 1-3pm. See Mar 11 list-
Natural History Museum, 1788 El Prado, Balboa
active introduction to NVC, which supports using
ing. Dexters Deli, 2509 Camino Real, Carlsbad,
Park, 92101. 619-255-0203.
SDNHM.org.
language in a way that maximizes the possibility of
92008. 760-720-7507.
Info@DextersDeli.com.
real connection. People’s Co-op, Community Rm,
Secrets to Getting Great Digestive health – 6:30-
DextersDeli.com.
4765 Voltaire St, San Diego, 92107. 858-270-8202.
8pm. With Dr. Joni Labbe, DC, CCN. Free. Space
858-344-0898.
OBPeoplesFood.coop.
limited, reservations required. Jimbo’s, 1923 Calle
Barcelona, Ste 149, Carlsbad, 92009. 760-334-7755.
MONDAY, MARCH 15
Jimbos.com.
THURSDAY, MARCH 25
Weight Loss for Life – 5-8pm. Assessment and
The 100-Year Lifestyle – 6:30-8pm. Begin
consultation for hydration, pre-diabetes, thyroid
FRIDAY, MARCH 19
to prepare the mind and body for the 100-year
function, nutritional deficiencies, metabolic rate, and
milestone. Pre-registration required, attendance
body composition. Free. Novick Chiropractic, 1017
Renewing the Body Divine Women’s Retreat –
limited to 18. People’s Co-op, Community Rm,
Monterey Vista Way, Encinitas, 92024. 760-634-9881.
March 19-21. Yoga, meditation, labyrinth, creative
4765 Voltaire St, San Diego, 92107. 858-539-7227.
DrDebNov@yahoo.com.
DrDebNov.com.
activities, equinox ritual, and spa. Connect, create,
OBPeoplesFood.coop.
and rejuvenate. Pre-registration required. Stillheart
Introduction to Using Bach Flower Essence
Institute, 16350 Skyline Blvd, Woodside, 94062.
Seminar with Mark Olsen – 6:30-7:30pm. With
– 6:30-9:30pm. Discover how essences work to
Camella, 650-504-7892. Donna, 858-353-9117.
local company Metabolic Response Modifiers. Ben-
reestablish emotional as well as physical balance.
Facebook at Santosha4Women.
efits of probiotics and enzymes. Free. Frazier Farms,
$75 covers the complete set of Bach Essences.
225 Vista Village Dr, Vista, 92083. 760-758-7175.
Energy Medicine for Women – March 19-20.
Pre-registration required. Learn Homeopathy
FrazierFarmsMarket.com.
7-9pm, Fri; 9am-5pm, Sat. Weight and metabolism:
Now, Holiday Inn Express, 1661 Villa Cardiff
balancing the hormones. Kim Wedman, EEMCP,
Dr, Cardiff-by-the-Sea, 92007. 760-942-3440.
BA, LMT, NCTMB, teaches women how to help
SATURDAY, MARCH 27
Shelley@LearnHomeopathyNow.com.
their bodies find balance from within. $195. Star Flower and Gemstone Essence Practitioner
LearnHomeopathyNow.com.
Indigo Village, 10524 Second St, #B, Encinitas, Certification Course – March 27-28. 9am-5pm.
92024. 816-560-2416.
Kim.Wedman@gmail.com. Choose, use, and create evolutionary remedies
EnergyMedicineUSA.com. with Aquarian visionary essence producer Star
TUESDAY, MARCH 16 Riparetti. $277 includes all material, supplies and
Vision Improvement –6-7pm. Simple exercises
SUNDAY, MARCH 21
Saturday salad bar lunch. Star Essence, 312 W
that are designed to stimulate the natural instinct for
Yanonali St, Santa Barbara, 93101. 888-277-4955.
clear vision. Pre-registration required, attendance
Maximizing Your Mojo – 2-5pm. Empowering
Bliss@StarEssence.com.
StarEssence.com.
limited to 18. People’s Co-op, Community Room,
coaching circle for women ready to grow their busi-
4765 Voltaire St, San Diego, 92107. 619-296-3790.
nesses with zest, clarity, humor, and fearlessness. Led
Taka Sumi-E Society Show – March 27-28. 10am-
OBPeoplesFood.coop.
by mind/body coach and chiropractor Leta Laborde,
4pm. Japanese art, culture and traditions. San Diego
DC. $20. Reservations required. Inner Wisdom
Botanical Garden Foundation, Casa Del Prado,
Functional Endocrinology: A New Paradigm in
Healing Studio, Carlsbad, 92011. 760-814-7031.
Balboa Park, 1549 El Prado, San Diego, 92101.
Hormonal Balancing – 6:30-8pm. With Dr. Bryan
LetaLaborde@gmail.com.
DrLeta.com.
619-234-8901.
SDBGF.org.
J Stern, Lac, ND. Free. Space limited, registration
Spring Detox – 2-4:30pm. Yogic cleansing of the
required. Jimbo’s, 10511 4S Commons Dr, Ste 155,
body, mind and soul. $25. Ginseng Yoga, 2985
TUESDAY, MARCH 30
San Diego, 92127. 858-432-7755.
Jimbos.com.
Beech St, San Diego, 92102. 619-338-YOGA.
Reiki Energy Healing – 6:30-8pm. Presented by
Mushroom Cultivation:
GinsengYoga.com.
Reiki Master Teacher Romel Hokanson. Reiki ben-
Gourmet and Medicinal
efits health of humans, animals, and plants. People’s
Mushrooms – 6:30-8:30pm. Learn the importance
of fungi in the environment, and leave with a mush-
MONDAY, MARCH 22
Co-op, Community Rm, 4765 Voltaire St, San Di-
ego, 92107. 619-226-2662.
Info@WavesOfLife.biz.
room growing kit. $15/members, $20/nonmembers.
Fight Fatigue and Stress Naturally – 6:30-8pm.
OBPeoplesFood.coop.
San Diego Natural History Museum, 1788 El Prado,
With Dr. Mark Stengler, naturopathic medical
Balboa Park, 92101. 619-255-0203.
SDNHM.org.
doctor. Free. Space limited, reservations required.
WEDNESDAY, MARCH 31
Natural Solutions to Common Medical Problems
Jimbo’s, 12853 El Camino Real, San Diego, 92130.
– 6:30pm. With Dr. Bob Martin. Reduce the risk of
858-793-7755.
Jimbos.com.
Intro to Compassionate Communication – 5:30-
8:30pm. Support personal transformation through
heartburn, acid reflex, and other digestive concerns
songs, puppet play, and interactive exercises.
as well as nerve-related concerns without drugs.
Pre-registration required, attendance limited to 18.
Free. Registration required, seating limited. Sprouts
People’s Co-op, Community Rm, 4765 Voltaire
Farmers Market, 149 S Las Posas Rd, San Marcos,
St, San Diego, 92107.
DavidMcCain@Cox.net.
92069. 760-208-6041.
Sprouts.com.
OBPeoplesFood.coop.
natural awakenings March 2010 41
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