these tapes for a very reasonable price to listen Sound for Healing also offers the workshops and
to at home (with headphones or earphones) on courses by Autumn Rogers and Jean Leong.
their website: www.sfhi.net. Its technology that Autumn is a yoga instructor. Yoga can increase
comes at you in waves…brainwaves that is. range of motion, flexibility, strength and
balance. Yoga’s roots go back thousands of
Next, they turn down the lights, leave the room
years and its benefits are well documented.
and you just take this incredible
Autumn’s class schedule is available online at:
meditative/physically-healing journey for about
http://lifestyleyogalv.com/Lifestyleyogalv_sched
20-30 minutes. When you are done, Dr. Rogers
ule.html
comes back into the room to discuss your
experience and how to integrate it into your life.
You go to places you can’t even imagine (like
the Purple Planet) and explore what the images
Jean is a senior primary health care provider
mean to you. It’s better than any pill you could
who has been teaching qigong for several years.
ever take. All I can say is it works for me. It is
Since 1985, Jean has been a California L.Ac.,
covered by Medicare as long as you have a short
and when she closed her practice in 2003, she
therapy session first. It's also covered by most
decided to focus on teaching. Jean is accredited
insurance as well.
to train acupuncturists and Chinese herbalists.
Her primary focus is to offer classes and
Now for some of the technical explanations (I’m guidance for lay people to help increase quality
using some quotes from their brochures): Sound of life. Jean routinely offers self-help wellness
for Healing Therapy is a cognitive intervention workshops, qigong exercise and guided
that utilizes relaxation techniques, guided meditation. She is an expert in qigong exercise,
imagery, and psycho education, together with dietary guidance, and has helped many people
low frequency sound waves and vibro-acoustic with a variety of health problems and stress
technology to create a therapeutically beneficial management. Her classes are designed to help
program. Sound for Healing understands and people improve diet, increase flexibility, gain
teaches you about the “mind-body connection” endurance, increase strength and manage stress,
with a combination of technologies and especially clients with injuries and chronic
psychological approaches that include relaxation illness.
and guided imagery. Guided meditations
enhanced with sound waves can help with sleep,
For further information, check out their website
low self-esteem, anxiety, pain, anger, insomnia,
at: www.sfhi.net or you may contact them at
phobias, fears, trauma, stress and depression.
702-563-1000, their address is199 N. Arroyo
This is accomplished by helping to repair
Grande Blvd., Ste.100, Henderson, NV 89074.
thinking errors and faulty beliefs. The
Lend them your ear and you’ll feel the
mediation process also helps to reduce blood
difference. Tell them Zeta sent you.
pressure and heart rate and can help manage
physical discomfort. The Sound for Healing
Institute can also dramatically help your
relationships, issues with attention, confidence,
Zeta lives in Las
happiness, concentration, forgiveness and self- Vegas, NV and is
esteem.
an Ambassador
in the House of
Compassion for
Humanity
Healing
Foundation. She
is currently
working on the
Uganda
Outreach Project
and Mahavidya
Girls School of
South India:
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