moving from one location to another. I to use emotions as a chance to become
asked, “Daddy, is there anything I can get stronger, brighter, more. This is critical on a
you?” Smiling, he said, “No, darling, I don’t personal level because it frees you from
need anything except a pen and a piece of suffering. But it’s just as important on a
paper in case I want to write a thank-you collective level because if we don’t face the
note.” For me, this was a wake-up call that fear and anger in ourselves, then we risk
highlighted the importance of gratefulness projecting it onto a global sphere. This
here and in the Hereafter. It was all I needed creates war and massive suffering to our
to adjust my attitude to being more grateful human family. We must find inner peace
for my life. before we can have outer peace. That’s why
I consider emotional freedom an inner peace
Barbara: The world seems to get wackier movement.
and scarier every day. How can your book
help us overcome fear during times of
terrorism, economic turmoil, and natural
disasters?
Judith Orloff MD: To be free, we must view
fear as something to overcome, not
something to be defeated by. When you see
a world with so much to be afraid of—
skyrocketing gas prices, the failing
About Judith Orloff MD.
economy, and violence—you must chose not
to come from fear. Part of emotional
Judith Orloff MD, a psychiatrist and intuition expert, is
freedom is making a vow not to lead a fear- author of the new book Emotional Freedom: Liberate
driven life. That must be a deep desire in
Yourself From Negative Emotions and Transform Your
your heart. Then do everything possible to
Life (Harmony Books, 2009) Her other bestsellers are
overcome fear and worry with faith in
Positive Energy, Intuitive Healing, and Second Sight. Dr.
goodness, and trying stay in the moment
Orloff synthesizes the pearls of traditional medicine with
rather than catastrophizing the future. I’ll
cutting edge knowledge of intuition, energy, and
spirituality. For more information visit
show you how to develop the courage to be
www.drjudithorloff.com
centered and find non-fear based solutions to
anything! Courage or fear is a choice. It’s
not something that just happens to you.
Barbara: I love that you say emotional
freedom offers us opportunities to be heroes
in our own lives. Would you elaborate?
Barbara Stahura, a freelance writer in Tucson, Arizona, has
Judith Orloff MD: Absolutely. If you suffer
interviewed many of the major transformative individuals of our
loss, if you’re having an anxiety attack or
time including Louise Hay, Carolyn Myss, and Wayne Dyer.
feeling depressed or lonely—these are all
www.barbarastahura.com.
very spiritual experiences to me. You
become a hero in your own life as you learn
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58