Bhagavan also gives public transmissions of
the Oneness Blessing and teaching over the
Only Divine Grace carries us through the
internet, which reaches people all over the
doorway beyond suffering into feeling and
world.
knowing the oneness of all life.
I stress again we can only make the final
shift from the unreal to the real, from
separateness into oneness, and from
suffering into joy and compassion through
RESPONSES TO STRESS
the Grace of awakened beings.
AND ANGER
By Mary Cook
Stress and anger are natural, normal human
responses to internal and external elements in
life. Expressing these feelings in ways that do
not harm us or others, and ultimately focusing
on what will help us recover, and find solutions,
improvements or insight, is healthy and mature.
It is when anger and stress become chronic or
intense enough to exacerbate or create
problems that a re-evaluation of our responses
is in order.
Our bodies react to stress and anger by
becoming tense, rigid, constricted or
destructively expansive. With stress, we tend to
have scattered, fragmented, or low energy.
Anger generally results in narrowly focused high
energy with adrenalin surges. People can
become addicted to the excessive adrenalin
associated with anger. Its’ feeling of exciting
high intensity aliveness can hide feelings of
depression, lethargy, a sense of inferiority, fear
and emptiness. The stress hormone cortisol is
present in high amounts with anger or stress.
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