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YOU ARE WHAT YOU

EAT... SO EAT

WELL....
By M Johnson



You are what you eat….!


Kidney Beans actually heal
You are what you eat, so eat
and help maintain kidney
well. A stupendous insight of
A Tomato has four chambers
function and yes, they look
civilizations past has now
and is red. The heart is red
exactly like the human
been confirmed by today's
and has four chambers. All of
kidneys.
investigative, nutritional
the research shows tomatoes

sciences. They have shown
are indeed pure heart and
Celery, Bok Choy, Rhubarb
that what was once called
blood food.
and more look just like
'The Doctrine of Signatures'

bones. These foods
was astoundingly correct. It
Grapes hang in a cluster that
specifically target bone
now contends that every
has the shape of the heart.
strength. Bones are 23%
whole food has a pattern
Each grape looks like a blood
sodium and these foods are
that resembles a body organ
cell and all of the research
23% sodium. If you don't
or physiological function and
today shows that grapes are
have enough sodium in your
that these patterns acts as a
also profound heart and
diet the body pulls it from
signal or sign as to the
blood vitalizing food.
the bones, making them
benefit the food provides the

weak. These foods replenish
eater. Here is just a short list
A Walnut looks like a little
the skeletal needs of the
of examples of Whole Food
brain, a left and right
body.
Signatures.
hemisphere, upper

cerebrums and lower
A sliced Carrot looks like the
cerebellums. Even the
human eye. The pupil, iris
wrinkles or folds are on the
and radiating lines look just
nut just like the neo-cortex.
like the human eye…and
We now know that walnuts
science shows that carrots
help develop over 3 dozen
greatly enhance blood flow
neuron-transmitters for

to and function of the eyes.
brain function.

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