On g o i n g calendar
tuesday thursday
monday
"Try This..." 4:30–6:30 p.m. Free. Whole
Tai Chi/Qi Gong Class. 6-7pm. Beginner
Foods. Join us every Thursday night to
class learning new postures and movements,
Life-Energy Qigong. 10:30-11:30a.m. Sulli-
taste something new and delectable. It
become aware of different parts of the body
van Senior Center, 88 E.Albert St. Torrington.
is a great way to get new meal ideas! Let
to release tensions and reestablish mind and
Focus is on gentle movement, meditation and
your palate savor the flavors. Whole Foods
body connection. Highly recommended for
breathwork. NQA certified instructor Daline
Market, West Hartford Center. 50 Ray-
those looking for gentle and safe exercise
Dudley. Call 496-8312 for details.
mond Rd. West Hartford. (860) 523-8500.
to promote well-being. Ask about certified
Qi Gong Practitioner Training Program. Wu Holistic Moms Network. Hartford County
Ear Acupressure for Pain & Addictions.
Healing Center, 17 S. Highland St., West Hart- Chapter of a non-profit organization
With Susan Lipper, RN,MS, Certified Medical
ford. 800-990-9332.
www.wuhealing.com. for parents with an interest in natural
Auricular Therapist. 5:30 - 7pm. $25.00.
health & mindful parenting. Meets the
Appointments recommended. CT Institute
2nd Thursday of each month at Emeritus
for Herbal Studies, 900 Wells Rd. (Rt
Senior Center, 60 Cold Spring Rd., Rocky
175) Wethersfield. (860)666-5064, www.
Hill from 7-9pm. Info: hartfordhmn@
ctherbschool.com.
wednesday
yahoo.com,
www.holisticmoms.org.
Bootcamp. The first Monday of every month,
The Five Doors To Inner Peace and Health.
also Wednesday & Friday. 6:30-7:30pm, $20
Third Wednesday of the month. 6:30 – 8pm.
friday
per class. Contact The Structured Body, 133
$20 suggested amount- sliding scale. Rebec-
Friday Free Film Series. Every Friday at
Louis St, Newington at (860) 665-0495 or
ca Gurland. One doorway is through energy
Alchemy for a documentary film & community
visit
www.structuredbody.com.
medicine – the power of stretching, move-
discussion following. 7:30pm. Alchemy Cafe,
ment and gentle self-massage of acupoints
203 New Britain Avenue, Hartford. (860)246-
Metaphysical qi gong class. 6:00-7:00pm.
to activate, strengthen and unblock our core
5700 or
www.thegreenvibration.com.
Free. Wu Healing Center, 17 S. High-
flows. To clear the door of emotional blocks
land St. West Hartford. (800)990-9332.
to our health we use EFT and other release
techniques to tap away inner negativity.
saturday
These are fun and easy ways to increase en-
ZUMBA Class. High energy Latin & inter-
ergy. Healing Hands Wellness Center - 1260
Tai Chi/Qi Gong Class. 9-11am. Intermediate
national music combine with aerobic fitness
interval training to create a exciting and ef-
Main St. (Rte. 31) next to the Bidwell Tavern,
class learning new postures and movements,
fective exercise system. Certified instructor
Coventry. (Parking across the road) Weather
become aware of different parts of the body
lead ZUMBA classes offered on Tuesday and
permitting. To check call Rebecca at (860)
to release tensions and reestablish mind and
Thursday evenings 6:45-7:45pm, $15 per
429-1144 before 5pm on the day of class.
body connection. Highly recommended for
those looking for gentle and safe exercise
class. The Structured Body, 133 Louis St,
to promote well-being. Ask about certified
Newington or visit
www.structuredbody.com.
Chen Tai Chi 6:30pm. Also Fridays. Stan Qi Gong Practitioner Training Program. Wu
Baker, student of Master Wang Hai Jun offering Healing Center, 17 S. Highland St., West Hart-
Prayer and Healing Circle. 7:15-8:00pm.
both beginner and advanced classes teaching ford. 800-990-9332.
www.wuhealing.com.
A time to sit with others in silent prayer or
traditional Tai Chi. Granby. Contact Stan @ 836-
meditation, with the opportunity to offer or
1068 or
www.acupuncturechnmedicine.com.
receive healing in the center of the circle.
sunday
Contact Sherry L. Osadchey, organizer and
Women's Temple in Her Name. 10:30-
host, 780 Farmington Ave., Farmington at
Holistic Moms Network. Hartford County
11:30am. Suggested Donation: $5-10. Nora
(860)677-5300 for questions or directions.
Chapter of a non-profit organization
L. Jamieson. Spiritual gathering for women.
for parents with an interest in natural
Collinsville. 860-693-9540, norajamieson@
health & mindful parenting. Meets the
comcast.net,
www.womenstemple.net or
tuesday
last Wednesday of each month in West
www.norajamieson.com
Hartford from 7-9pm. Info: hartfordhmn@
yahoo.com,
www.holisticmoms.org.
Bhakti-Yoga Festival. 5pm. Join us for kir-
200 and 500 Hour Ongoing Yoga Alliance
tan, philosophy and vegetarian dinner. Hare
Teacher Trainings. Informational sessions are
Krishna Temple, 1683 Main St. East Hartford.
held each Tuesday evening at 6:45 pm. You Life-Energy Qigong. 5:00-6:15 p.m. Health
(860) 289-7252.
www.iskconct.org.
may schedule an alternate time to discuss the Food Corner, 390 Main St., Winsted. Focus is
programs by contacting the studio. Sacred Riv- on gentle movement, meditation and breath-
Enjoy First Sundays at Hill-Stead! The first
ers Yoga, 2934 Main St., Glastonbury. (860) work. NQA certified instructor Daline Dud-
sunday of every month, tour the museum at
657- 9545.
www.SacredRiversYoga.com. ley. Call 496-8312 for details.
your own pace, spending time with your fa-
vorite works of art. At 1 pm, hear a gallery
Group Reiki Sessions. Come learn a little
talk on subjects ranging from art and archi-
about Reiki and get some hands on work
tecture to linens or automobiles. Experience
Hartford Shambhala Meditation Group
for $20. Bring a friend! Individual sessions,
old favorites in a whole new way!
Offers Mindfulness/Awareness Medita-
classes and Reiki Share available as well in
tion Instruction. 7:30 to 9:00pm. Sitting
Hebron/Lebanon/Colchester area. Contact
Community Clothing Swap. 5pm on the first
Meditation begins at 7:30 and is followed
Carleen Wells, Usui Reiki Master Teacher at
Sunday of each month. Bring gently used kids
by a dharma talk and discussion. Meet-
(860)884-3125.
& adult clothes, fabric & accessories that you
ings are held at the Quaker Meeting House
no longer want or need & find something for
(Religious Society of Friends) on 144 South
your own wardrobe! The Growing Green Co-
Qigong classes. 7-8pm. Instructor:
Quaker Lane, West Hartford, on the first,
op & Alchemy Cafe hosts this free monthly
John Mammone, L.Ac. 25 Concord St.,
second, and third Wednesdays of each
event to promote conscious consumerism,
Glastonbury. For information, call (860)529-
month. On the fourth Wednesday, the meet-
recycling & reuse. (860)246-5700 or www.
1200 or email
johnmammone@aol.com.
ing is at 58 Ballard Drive, West Hartford.
thegreenvibration.com.
April 2009 53
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