Passiflora Tea Room and Herbal Shoppee, 526 tension.
www.millerAT.com , West Hartford. palu YogaDance® is a unique approach to
Main Street, New Hartford. 860-379-8327 Please call 860-656-6177, or email info@ movement, combining the time honored tra-
www.passiflorateas.com.
millerAT.com to register, space is limited. ditions of yoga and dance. It is meditation-in-
motion, sometimes gentle or wild and filled
Reiki level I class. 9-5p, $160. 4/9 or 4/23 One Year Certified Chinese Herbology Pro- with abandon, sometimes quiet and still. It of-
’09 (choose one date), Learn this ancient gram (9 week-ends over course of year). Also fers techniques that use the joy of movement
Japanese hands-on relaxation technique for Sunday, April 12th. Presented by Laura Mi- to tone muscles, build flexibility, endurance
self and others - a gentle touch therapy that gnosa with Drew Divittorio & George Hoff- and cardiovascular fitness, such as firey warm-
can promote healing and reduce anxiety/ man. 9:30~4pm. $2395.00. The objective of ups and circle dances while using flowing
pain. Hartford Hospital ERC Formal Lounge. this course is to teach the fundamentals of scarves, musical instruments and the group’s
Please call 545-1888 to register. Chinese Medicine as well as the diagnostic creativity! Saint Francis Care at Glastonbury,
principles for the therapeutic use of over 150 Community Health Resource Center, 31 Syc-
Friday, April 10th herbs and more than 35 Chinese herbal for- amore Street, Sycamore Commons, Glaston-
mulas. Case studies, review of organ dishar- bury. 877-STFRANCIS (877-783-7262), www.
Yoga for Tweens & Teens. 5:00-6:30 pm, monies, and clinical observation will be in-
saintfranciscare.com or Mary McNally, Kripa-
$15. A fun and helpful practice that unites cluded. The preparation of herbal tonics and lu YogaDance Instructor, yogadancemaryly@
body, mind and breath. Improve body tone teas, Tongue and Pulse diagnosis, as well as
gmail.com.
and strength, posture, balance, focus, flex- advanced GYN issues will be covered. CEU
ibility and sense of calm through poses (asa- hours are available from the CT Chiropractic Tuesday, April 14th
nas), posture flows (vinyasas) and breathwork Association. Connecticut Institute of Herbal
(pranayama). Learn techniques for self-aware- Studies, 900 Wells Road (RT. 175), Wethers- Lecture- Pre-Diabetes and Managing Your
ness, inner strength and relaxation that help field,
www.ctherbschool.com. 860-666-5064. Blood Sugar with Stacey Munro, N.D. 6:30 -
in handling pressures and challenges. For girls 8:30 pm. Free. Stacey Munro will discuss nat-
ages 11-15. 860-676-8800 or www.kulay- Reiki Introduction Workshop. 11-1:30pm. ural Solutions to control your blood sugar and
ogacenter.com. $20. Reiki Level 1 training 2- 6:00pm. $ manage diabetes. You'll learn about insulin
120.00. All are welcome to learn about Reiki resistance, managing blood sugar, fatigue and
Couples Yoga class. 7-8:30pm $ 25.00. Also - natural , safe method of spiritual healing food cravings. The program will be held in
April 17th, 24th. This Yoga class is specially and self-improvement that everyone can use. the Program Room, Simsbury Public Library,
designed for a closely related pair of students. Svetlana Anderson, Usui Reiki Master Teach- 725 Hopmeadow Street, Simsbury. To register
By using unique Yoga postures with your er, Melody Motion Yoga & Wellness Studio, or for more information call 860.658.7663
spouse, partner or close friend can deepen the 17 River Street, Deep River, 860-575-5032, or online,
www.simsburylibrary.info (Library
communication and increase understanding
www.melodymotion.vpweb.com. Calendar).
of each other as well as yourself. Svetlana An-
derson, RYT 200, AFAA certified, FRA certi- Sunday, April 12th Wednesday, April 15th
fied. Melody Motion Yoga & Wellness Studio,
17 River Street, Deep River. Pre-registration Weed Walk. 9:30am -12:00pm. Cost $15.00. Janet Hulme ~ Back Class, Instructor: Marilyn
required 860-575-5032, www.melodymo- Join nationally board certified herbalist, Lisl Gross, PT, IMTC. 1:15-1:45pm. Based on the
tion.vpweb.com. Meredith Huebner for an informative and en- work of Janet Hulme-focus on Back strength
tertaining morning of meeting the leafy green and stabilization. This one hour class is struc-
Saturday, April 11th neighbors you never knew! We will tour forest tured to provide individuals suffering from
and field to identify all manner of useful plants back pain with an easy set of functional ex-
Mindful Knitting. 10 am-12 noon . Free will for food, healing and crafts. You will come ercises. Free. CenterIMT, 800 Cottage Grove
donation. Debby Bailey, LMT & Lisa Burch, away with a new appreciation of Nature, a Road.Building 2, Bloomfield. To obtain addi-
LCSW, facilitate this monthly offering. Learn renewed connection to the Earth and some tional information or to sign up for this class,
to knit as we come together for meditation, healthy ideas for serving delicious, nutritious please contact Matt Connell-Giammatteo at
fellowship & community service. We meet in and free organic meals for your family and
mattconnell@centerimt.com or by calling
circle for our inner peace as well as the peace friends. The Essence of Being, 184 Johnnycake (860) 243-5220 x 128.
and comfort of others. We’ll start with com- Mountain Road: Burlington. www.theessen-
fort scarves or shawls, to be donated to those
ceofbeingat.com. To register call: 860-673- Thursday, April 16th
in need of comfort. Concepts of mindfulness 6863, Email:
essenceofbeing@hotmail.com
meditation will be woven into each session, Ergonomics & Body Mechanics Class. Instruc-
with a portion of each meeting devoted to Essence Meditation. 1:00-3:00pm. $15.00. tor: George Giannoni, PT, GDMT, IMTC. 1:15-
silent knitting. Instruction provided for brand Join John and Lisl for a wonderful guided 1:45pm. This class provides the student with
new – intermediate knitters. Materials avail- meditation/journey aided by pure plant and the basic essentials for proper body mechan-
able with advanced notice. Offered at Spirit tree essences that help you access profound ics as well as proper ergonomics throughout
Matters, 19 Pinney Street, Ellington. www. Inner Wisdom and integrate that knowledge in daily activity. Free. CenterIMT, 800 Cottage
spiritmattersct.com. Call Lisa to register at order to create a more fulfilling life. Reclaim- Grove Road, Building 2, Bloomfield. To ob-
(860) 871-9295 x2 by Wednesday, April 8. ing your relationship with Nature through the tain additional information or to sign up for
Wisdom of the Plants and Trees is the most this class, please contact Matt Connell-Giam-
Kirtan with Eddy Nataraj. 7-9:00 pm. Sacred direct route back to yourself and the mani- matteo at
mattconnell@centerimt.com or by
Rivers Yoga, 2934 Main Street, Glastonbury. festation of your Personal Destiny. John Od- calling (860) 243-5220 x 128.
(860)657-9545.
www.sacredriversyoga.com lum, LMT, CMA, Lisl Meredith Huebner, Dipl.
CH (NCCAOM), AHG. The Essence of Being, Mindful Eating with Sharon Gutterman.
"Move Better, Feel Better" Alexander Tech- 184 Johnnycake Mountain Road: Burlington. 7-8:30pm. Free. Eat, drink, and mind your
nique intro class. 10:00 - 11:00am with Sara
www.theessenceofbeingat.com. To register middle! Not about diets. No counting calo-
and Eric Miller, M.AmSA. Free. Do you want call: 860-673-6863 Email: essenceofbeing@ ries or carbs. You will practice mindfulness:
better posture and balance? Would you like to
hotmail.com. focusing on the present moment and paying
feel better and move easier? Then attend this attention to your thoughts, feelings, and body
introductory class and learn how the Alexan- Monday, April 13th sensations that occur naturally during the ex-
der Technique can help you! In this class you perience of eating. Eating mindfully can guide
will begin to investigate how you use your Kripalu YogaDance classes. 6 Mondays you into a healthy relationship with food
body and explore ways of moving with less through May 18th. 6:30 - 7:30 p.m. $72. Kri- choices and eating habits. Sharon Gutterman,
April 2009 49
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