Conversely, physicians treat the body to their everyday life in a practical way. physical and psychological symptoms,
with no regard to the mind or emotions. Integral to the process of transformation can be the result of constantly pushing
But the body and mind are not separate, is noticing how one meets themselves past an “edge”, without knowing that
and we cannot treat one without the at an “edge”, the physical or emotional they have the power to make positive
other…the body can and must be healed place in between too much and too little and healthier choices. This concept of
through the mind, and the mind can and intensity. Michael Lee, founder of Phoe- “edge” is what inspired the name for
must be healed through the body.” nix Rising Yoga Therapy, said in his book, this holistic healing art. Going through
Everyone has the capacity to live A Bridge from Body to Soul, “Unless you a metaphysical transformation of death
from a place of inner wisdom and to find your edge, there is no growth, no and rebirth, like a phoenix rising from its
heal, simply from a better understanding learning and no change. Too far back ashes, is a metaphor for the change we
of our relationships with ourselves. In from the edge is boredom and atrophy. can experience, in order to create the
a Phoenix Rising Yoga Therapy session, Too far out from the edge is self destruc- life we want.
clients are given the opportunity to ex- tion.” Undoubtedly, how one chooses to In addition to private sessions, some
plore physical and energetic sensations, meet their “edges” during a Phoenix Ris- Phoenix Rising practitioners also offer a
arising emotions, thoughts, and memo- ing session, is how they meet the “edg- group program called “Turn Stress Into
ries, and then to apply what is learned es” in their life. Chronic stress, with both Bliss”. In the December 2008 issue of
Yoga Journal, the article “Talk to Me”
highlighted Phoenix Rising Yoga Therapy
as a leader in the field of yoga therapy
due to research, which has been collect-
ed over the past four years to support the
benefits of yoga therapy. By comparing
pre and post medical forms from Turn
Stress Into Bliss participants, the Phoenix
Rising Yoga Therapy Center found a 55%
reduction in stress-related symptoms af-
ter the completion of this program.
Psychotherapists refer clients to
Phoenix Rising Yoga Therapy, who have
become “stuck”, or need to explore
emotions and memories locked in their
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bodies. People who have experienced
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NorthWest
Women’s Health • Acupuncture
Shivani Ashley Wells, RYT, is a member
of the International Association of Yoga
Holistic Health
Back & Neck Pain Management
Therapists, and is a Certified Phoenix
Center Natural Treatment of High Blood Pressure
Rising Yoga Therapist. She sees private
clients at the Soma Wellness Center in
Robert M. Murphy, N.D.
Farmington. A Free Introductory Session
for the Turn Stress Into Bliss program will
Naturopathic Physician
be held on April 5th beside Alchemy
Michelle Pouliot, N.D.
Café (free secure parking in back) RSVP
Naturopathic Physician 860.904.6608. Turn Stress Into Bliss,
21 Prospect St., Ste. A,
Heather Veronesi, N.D.
an 8-week proven program will run in
Hartford, starting April 19th. Visit www.
Torrington, CT. Naturopathic Physician
bodymindheart.org for more information.
Tel. (860) 482-4730
www.thenorthwestholistichealthcenter.com
24
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