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Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


DEPARTMENTS


newsbriefs 11


healthbriefs 15


globabriefs 17


greenliving 19


consciouseating 22


inspiration 27


wisewords 28


healingways 30


calendar 34


classifi eds 39


directory 40


PG. 19 PG. 20 PG. 26 INSIDE THIS ISSUE HOLIDAY GIFT GUIDE


Sacred Activism by Judith Fertig


Healthy Soups/Teas by Dr. Michelle O’Shaughnesy


Holiday Tips for Diabetics by Dr. Kirti Kalidas


Can-Do Kids: Change Our World by Ellen Sabin


Cure Your Limiting Beliefs Tips for a loving relationship by Mike Angulo


Opening Up to Miracles Interview with Gabrielle Bernstein


Pet Bed-Buddies By Erik J. Martin


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