calendarofevents
Register for the Calendar of Events EARLY. Classes often fi ll up fast.
TUESDAY DEC 2 Divorce Support Group Led by Tracey Zboril MSW, LCSW (with 20+ yrs experience as a Psycho- therapist), share and seek advice from others going through similar issues. 6:45-8:15p. $20. Must RSVP by 12/1. Phoenix Healing Spa, WP 407-628-8808.
WEDNESDAY DEC 3 Parenting Empowerment Support Group Led by Tracey Zboril MSW, LCSW (with 20+ yrs experi- ence as a Psychotherapist), share and seek advice on how to raise well-adjusted children. 10-11a. $20. Must RSVP by 12/2. Phoenix Healing Spa, WP 407-628-8808.
Guided Breathwork Meditation By breathing in a circular rhythm, you can reach altered states of consciousness to access and release emotions or fears that hold you back from experiencing and achieving all that you truly desire. 6:45-8:15p. $20. Must RSVP by 12/2. Phoenix Healing Spa, WP 407-628-8808.
THURSDAY DEC 4 Tools & Techniques for Holiday Stress Relief Stay jolly w/ yummy, fun-fi lled ways to reduce stress. Learn about some of the herbs and remedies and take home great homemade gift ideas. 6:30-8:30p. $20. Florida School of Holistic Living, Orl. 407-595-3731
FRI-SUN DEC 5-7 Coming H-aum: Going Within to Wellness—New World Wellness presents this wknd retreat as part of a 200-hr Yoga Alliance approved Yoga Teacher Training Program in Melbourne Beach. $325/wknd. Pre-Reg Req’d by calling Cheri 321-729-9495 or NWW owners Nicole & Craig: 407-847-8792.
FRIDAY DEC 5 Roots Roundtable is an opportunity for those who have graduated from our Roots of Herbalism program to gather with other graduates, build relationships, share knowledge, and enjoy the company of other herbalists. This is a great opportunity to connect with former classmates, make new herbal friends, and continue to be supported by our local herbal com- munity. 6:30-8:30p. $15. Florida School of Holistic Living, Orl. 407-595-3731.
“The Four Agreements” Book Club: Read and discuss this internationally-acclaimed book that has changed many lives. 6:45-7:45p. $15. MUST RSVP by 12/3. Phoenix Healing Spa, WP 407-628-8808.
SATURDAY DEC 6 Growing Superfoods and Container Growing w/ Dave Jackson, Owner of Florida Organics. 2:30-3:30p. Free. The Serenity Center, 2040 Winter Springs Blvd. Oviedo. Call Florida Organics at 407- 677-8689 to reserve a spot.
Cold Protection for Tropicals w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Kombucha 101 Make your own delicious, nutritious probiotic beverage! Learn why Kombucha is so healthy. Enjoy samples of Vicki’s famous, delicious recipes. 10a-12:30p. $35. includes take-home Kom- bucha (SCOBY) culture, starter tea and full recipe booklet. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Edible Mushrooms of Central Florida Learn to identify and grow edible and medicinal mushrooms w/ Terry Meer. Topics include: identifi cation, hands-
on demo on growing them in your own backyard. Take home a mushroom-growing kit ($20 value). 1-3p. Tuition: $30. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Full Moon Music Circle. Enjoy an evening of music, dancing, and community fellowship to celebrate the full moon. Family-friendly/All ages welcome. 7-10p. Donation-based. Florida School of Holistic Living, Orl, 407-595-3731
SUNDAY DEC 7 Wild Weeds Herb Walk Get to know the medicinal and edible plants all around us. There is discussion on each plant/tree and how to identify. Hands-on course where tasting, smelling and feeling is important. 3-4:30p. $20pp or couple $35. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Artistic Expression and Healing through Painting w/ Jeff Plettinck. Begin with a grounding meditation and go into a therapeutic, spontaneous creation of an art work. We will be setting intentions into our work and will help bring clarity and focus on actu- alizing them. Paint and canvas will be provided. If you have a specifi c medium you enjoy to work in, you are welcome to bring it with you. (No oil paint or turpentine please; for health reasons). 3-5p. $20. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Herbal Holiday Giftmaking 6-8p. Join us for a fun, relaxing, creative class as we make our own healing gifts! This playshop is hands-on and will explore a variety of gifts for all ages which can be personalized. Make your gifts and take home the samples along with recipes. Six herbal gifts will be included, plus a recipe booklet for over 15 gifts. $35. Pre-reg at Florida School of Holistic Living, Orl. 407-595-3731.
Reiki Level I w/ Georgiana Johnson, Qigong In- structor, LMT and Reiki Master. Reiki is a Japanese relaxation practice that promotes healing on many levels. Learn how to receive & practice Reiki on others. 8:45a-6p. $125. 9 CEUs for LMTs and Nurses. Pre-reg reqd: Discounts avail for students and seniors. Details: New World Wellness, Kissim- mee, 407-847-8792.
34 Central Florida natural awakenings
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