Central Florida's Premier Yoga Studio
healthykids yogamatrixstudio Changing Our World at Any Age Can-Do Kids by Ellen Sabin
Edely L.Wallace BA, CYT, E-RYT, CDT, MLD Owner/Director
28 Years of Teaching Experience Former Executive Board Member Yoga Alliance
YOGA-NIDRA DEEPER RELAXATION
3 CLASSES ONLY
STARTS DEC 6, SAT. 8:45-9:45AM NEW YEAR’S
INTENTION CLASS JAN 1ST AT 10:30AM
Chanting, Breathing, Set of Intentions & Crystal Bowl
“INTRODUCTION TO YOGA” OPEN HOUSE
JAN 10, SAT 1:30-3:30PM
New to Yoga? Want to know more about Yoga? Come and discover what Yoga is and how it can improve your life. Brief Lecture * Practical Session * Q & A
GIFT CERTIFCATE
200HR YOGA TEACHER TRAINING #201 JANUARY 16TH-18TH Coming Soon!
www.yogamatrixstudio.com www.yogamatrixstudio.com
407-354-0909 7601 Della Drive, Suite 5 Orlando, FL 32819
407-354-0909
This article is written especially for young readers eager to embrace the true spirit of the holiday season. Sharing it with them can help cultivate a lifelong practice of giving.
H 24 Central Florida natural awakenings
ave you ever seen someone do something that changed a situation from bad to good?
Maybe your parents helped someone whose car broke down, or a teacher spent extra time after class helping you with schoolwork. No matter your age, where you live
or what you own, you have the power to do good, too. What you do can make other people happy and make the world a better place. Here are some ideas to help you fi gure out how.
A good place to start is to think about what’s important to you. This will help you fi nd a way of giving back that you’ll enjoy and want to do again and again. For example, if you love taking care of animals, offer to walk an elderly person’s dog. If you get sad when you think about someone being lonely, visit a neighbor that lives alone or send a special card to a relative as a way to show your love.
It’s nice to help strangers, but you can also do little things close to home that’ll make life easier and better for your family. You can call your grandma to say hello, help your mom or dad with the dishes or play a favorite game with your little sister or brother.
by Edely
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44