ongoingevents
Register for the Calendar of Events EARLY. Classes often fi ll up fast.
monday
Classes at Tranquiliti Wellness Center. Yoga for Strength & Flexibility w/ Tammy 10a-11:30a. Yoga for Relaxation by Candlelight w/ Dr. Romila 6-7:15p. Windemere, 407-448-0244.
Classes at Yogamatrix Studio: Hatha 1 w/Jon, 9:30- 10:45a. Hatha Basics w/ Mark 3-4p. Lymphatic Yoga w/ Edely 6-7p. 407-354-0909.
Classes at Kundalini Yoga Center. Kundalini Yoga 7:30p. Alt Spgs, 407-767-8717.
Nutritional Blood Analysis: a single drop of blood placed under a high powered microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion & Vitamin-Mineral Absorption. The Nature’s Garden, Maitland. Special Pricing. By Appt: 407-599-0406.
Buddhist Foundation Classes: Based on Buddha’s Sutra teachings and the corresponding commentaries by Venerable Geshe Kelsang Gyatso. 7:15p. Vajrapani Kadampa Buddhist Center, Orl. RSVP: 407-896-3998.
Classes at Lotus Yoga Center: Breathing & Stretch- ing w/Jagat 9:30-11a. Gentle Hatha w/Jana 11:30- 1p. Hatha w/ Lynn 6-7:30p. Apopka 352-217-2873.
tuesday
Ear Candling: Naturally and painlessly for ear conditions. Service includes two free candles. The Nature’s Garden, Maitland. Appt at 407-599-0406.
Classes at Yogamatrix Studio: Hatha 1 w/ Mel 6-7p. Yin Yoga w/Bernie, 7:30-9p. 407-354-0909.
Yoga Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7p. Alt Spgs, 407-767-8717.
Meditation 101: Series of 4-weekly classes. Students will be taught a simple meditation technique used by millions. Reduce stress, improve concentration, tap into mystical realms of consciousness. Sponsored by Science of Spirituality. Free. 407-549-3398.
Yoga Classes at New World Wellness: “Mindfulness Yoga 9:30-11a. “Vinyasa Tone & Flow” 6-7p. $12. Kissimmee, 407-847-8792.
Classes at Golden Frog Yoga: Very Gentle Yoga & Deep Relaxation, 10:30-11:45a & 6:30-7:45p. Com- bination of gentle movements, meditation, creative healing visualization, energy healing, and breathwork (pranayama). All levels. $12-18 (sliding scale). WP. To register email:
Rachel@RachelChase.com
Classes at Lotus Yoga Center: Hatha Yoga w/Karen 10-11:30a. Wushu/Kung Fu w/ David 3:30-4:30p. Ha- tha Yoga w/Karen 5:30-7:00p. Apopka 352-217-2873.
Master Sha’s Soul Power Group of Orlando w/ Adelina Marin and Flavia Cipollaro. Practice self-healing and receive Divine Healing Hands blessings for health, relationships, fi nances. 7-8p. $5. CommUnity Center 729, Orlando 32803. Flavia 321-287-9698, Adelina, 386-675-0142.
wednesday
Meditation for relaxation. Blissful meditation, gently guided, to help unwind and let go from your
busy week. All levels. 6:30-7:30p Free. Vajrapani Kadampa Buddhist Center, Orl 407-896-3998.
Healing Support Group w/Viyahta and associates. Every 3rd Wed. local health professionals offer support for emotional, mental and physical healing. No matter what your dis-ease, gain hope, encouragement and love for the journey. 6-7p. Free. Advanced Integrative Care, Orl. Pre-reg at 407-345-5622 or 407-701-5494.
Meditation 7-7:30p. Unity Church, Winter Springs. 407-542-3972.
Classes at Tranquiliti Wellness Center. Mat Pilates w/ Anne 8:30a. Yoga for Strength & Flexibility w/ Tam- my 10a-11:30a. Yoga for Relaxation by Candlelight w/ Dr. Romila 6-7:15p. Windemere, 407-448-0244.
Classes at Yogamatrix Studio: Yin Yoga w/Edely, 9:30-11a. Hatha Basics w/ Diane 3-4p. Hip & Back Flexibility w/Edely, 6-7:30p. 407-354-0909
Classes at Kundalini Yoga Center: Kundalini & Meditation w/ Rachel Chase, 10:30-11:45a. Hatha Yoga, 7p. $12. Alt. Spgs, 407-767-8717.
Yoga Classes at New World Wellness: Gentle Hatha 10-11:15a. T’ai Chi w/ Qigong 5:30-6:30p. Yin Restorative Yoga 7-8:15p. Meditation 7-8p. Kis- simmee, 407-847-8792.
Restorative Yoga. 6p. Donation-based and all proceeds go to charity. The Center for Natural & Integrative Medicine, Orl. 407-355-9246.
HCG Homeopathic Weight Loss Plan. Safe 30-year program, coaching & support. The Nature’s Garden, Mtld, 407-599-0406.
Classes at Lotus Yoga Center: Gentle Hatha w/Pam 8-9:30a. Gentle Kundalini w/Jagat 9:45-11:15a. Morning Meditation w/Jagat 11:30-1230p. Power Hour Yoga w/Amy 5:30-6:30p. Tai Chi/Chi Kung w/ David 6:45-7:45p. Apopka 352-217-2873.
thursday
Infrared Sauna: Burn calories, reduce cellulite, reduce pain & stress, detox, help arthritis, im-
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