supplements BY JACK CHALLEM HERBAL & HOMEOPATHIC


bug blasters M


the powers of herbal medicine or homeopathics,” says Andy Swanson, ND, of Portland, Oregon. “Tese natural remedies may completely resolve symptoms in the early stages of an infection and, later, speed recovery.” ➻


BUILD YOUR IMMUNITY ARSENAL NATURALLY


any of us already revere vitamins C and D as wintertime infection fighters. But with the constant threat of airborne and surface-area germs promising to hammer your best


defenses, it’s wise to add an herbal or homeopathic product to help you avoid—or minimize symptoms of—the common cold and influenza. “People who think there’s no cure for the cold or flu haven’t discovered


november 2013 | deliciousliving.com 43


PHOTOS BY JAMES CARRIÈRE, PROP STYLIST, GLENN JENKINS


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