community Catch... T is Cold Season, Visit us
WE ASKED: What’s most important to you when buying food for your baby or toddler?
WINNING READER Crystal S. J., Dallas, Georgia “My kids deserve the best foods, not foods that are the most chemically altered!”
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What are your top spice-centric cooking tips?
Kristi C. I start with sea salt, coriander,
cumin, onion powder, garlic powder, and sage. It’s great on scrambled eggs.
April D. My favorite is simple: garlic, cilantro, smoked paprika, and lime juice. It works well on chicken or shrimp.
Nancy F. Add nutmeg and mixed
peppercorns to
Delicious, berry-fl avored Zinc Elderberry Lozenges boost the immune system and soothe the throat. Get the same results with Thera Zinc Throat Spray.
T is Cold Season Don’t Catch Anything Else!
ground turkey and tomatoes.
Alicia G. I love sweet and savory combos like cayenne pepper and brownies.
Lauren H. I use fresh
ginger and nutmeg on most everything I make.
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I eat gluten free, but I find it quite easy. Restaurants are the hardest!
–Kris K.
I can’t wait to get my family on healthy foods and beauty products. I have recently started learning about parabens
and other toxic chemicals we apply to our bodies each day. –Sandy M.
It was shocking to learn that several Hawaiian islands are used for GMO experimental crop growing. Now I’m testifying before city council members and emailing our delegates to support GMO labeling bills.
–Lori N.
Due to BPA concerns, I try to avoid anything from a can. When it comes to chickpeas or other legumes, I always buy them in bulk in dried form.
–Shelley S. READER RECIPE FAVORITES: SWEET POTATOES
Twice-Baked Sweet Potatoes with Citrus and Mascarpone
Curried Lentils with Sweet Potatoes and Spinach
Thai Chicken Curry with Sweet Potatoes
Roasted Sweet Potatoes with Pomegranate Seeds
Call for free sample 1-800-448-1448
www.QuantumHealth.com 14
deliciousliving.com | november 2013
Try these recipes and post your photos on
facebook.com/deliciouslivingmag.
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