Look at the defenders instead of the attackers. Watch the slide and the recovery to determine who’s open. Don’t stare at the cutter, because you lose the element of deception. You have to lull your ‘D’ into thinking you’re not going to feed in any way you can.
To get the most protected position for the ball, go shoulder- shoulder-stick — the defender’s shoulder, your shoulder and then the stick. People get nervous about exposing themselves to the defense if they have their arms away from their torsos, but having body protection is key.
Hands, especially the bottom one, are away from your body. Keep your grip pretty loose, since if your arms are tight and the defender puts pressure on you, it will mess up your pass.
The most important thing is to be a threat first. Look to go to goal first. Keep the defenders and goalkeepers honest by always keeping your feet moving. Once you stop your feet, everyone knows you’re going to
feed. Dodge hard to open up that feed.
A Publication of US Lacrosse
Stick is in triple threat (hold, pass, shoot) position. Don’t cradle too much — just enough to get the ball in the sweet spot of your stick, so you only have to break your cradle for a moment to pass. You want to feed the second your attacker is open, and you may miss that chance if not.
Novermber 2012 >> LACROSSE MAGAZINE 75
©GANI PINERO
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108