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contents 5


8 10


5 newsbriefs 8 globalbriefs


10 healthbriefs 11 ecotip 12 actionalert 14 naturalpet 18 consciouseating 26 healthykids 28 fitbody 31 healingways 33 eventspotlight


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, per- sonal growth, green living, creative expression and the products and services that support a healthy lifestyle.


14 ALZHEIMER’S ALTERNATIVES


Natural Therapies Can Help by Dr. Shawn Messonnier


16 THERMOGRAMS MORE USER-FRIENDLY Detect Tumors Before They Even Develop by Lee Walker


18 FOODS FOR


AGELESS BEAUTY Nourishing Skin from Inside and Out by Renée Loux


22 NATURAL BEAUTY — HEAD TO TOE A Holistic Guide to


Looking Your Best by Frances Lefkowitz


26 BABY ON BOARD


Preparing for Pregnancy & Motherhood by Jessica Iclisoy


28 SWING INTO COMMUNITY TENNIS


Double Your Fitness & Fun by Randy Kambic


31 RESTORATIVE RUBDOWNS


The Blissful Benefits of Massage by Linda Sechrist


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