FITNESS
JEANETTE RUNNINGS, OTR/L, KKY, RCYP1-2 Yoga-Yingo 480-633-7199
jeanette@yoga-yingo.com yoga-yingo.com Mesa/Gilbert area various sites
Yoga-Yingo provides both yoga games and fitness classes for families and children of all abilities. Available to come to your daycare, school or camp. See ad on page 43.
JOSEPH D. PINELLA Tucson 520-343-3523
joepinella@aol.com
Qi Gong or Tai Chi Kung lessons in home or business. Group classes also available. Energy work to promote a healthy mind, body and spirit. See ad on page 66.
GREEN LIVING
AIHU: ESSENTIALS FOR HEALING Denise Ruiz Tucson 520-271-2731
greenspazone1@cox.net Marcey DiCaro 520-490-4149
marcey@dearheartllc.com
Toxin free, all natural skin and household cleaning products. Book a home retreat today. Free product for hosting. See ad on page 37.
DESIGNBUILD COLLABORATIVE 315 S. Convent Tucson 85701 520-792-0873
dbcarchitectbuilder.com
Architectural, building, and sustainable technologies design services for residential, commercial, cultural, and historic projects, specializing in environments that complement the native beauty of the region. See ad on page 87 and article on page 7.
THE KUNG FU STUDIO Winterhaven Square 3148 East Ft. Lowell at Country Club Tucson 85716 520-770-1200
kelley@thekungfustudio.com thekungfustudio.com
The Kung Fu Studio has classes for all ages and backgrounds. Traditional training offers better concentration, reduced stress, fitness, increased health and real martial skills. See ad on page 85
WINTERHAVEN HEALTH CENTER Dr. Nathan S. Conlee, DC, CCSP, FIACA, DABCN, LAc, CKTP 3020 N Country Club Rd Tucson 85716 520-322-6161
PerformanceNeurology.com
Our clinic offers a host of alternative therapies for auto, sports, and work injuries. Chiropractic neurology, acupuncture, massage, physiotherapy, nutrition, kinesiotaping, cold laser (LLLT), and more. Free consultations. See ad on page 31 and article on page 22.
FFA FINANCIAL Sylvia L Matteson, CFP Tucson 520-325-0769
sylvia@ffafinancial.com ffafinancial.com
FFA Financial is a fee-only comprehensive financial planning firm, specializing in socially responsible investing. Includes: investments, retirement planning, taxes, insurance, estate planning, debt, charitable giving. See ad on page 22.
JAN ANDERSON MBA, Associate Broker EcoBroker®, REALTOR® GREEN Long Realty Company 4051 E. Sunrise Dr. Tucson, 85718 520-404-1501
janderson@longrealty.com tucsonecohomes.com
Specializing in helping you buy or sell green homes that are healthier, more comfortable and are more energy and water efficient than standard homes. See ad on page 8 and article on page 11.
MINDYOURWEBDESIGN.COM 520-955-8767
info@mindyourwebdesign.com mindyourwebdesign.com
Featuring web design, logo design, web hosting, search engine optimization, custom programming and computer repair. 100% custom web design for $299. See ad on page 85.
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REFLEXOLOGY
A natural healing art based upon the prin- ciple that there are reflexes in the feet and hands that correspond to every part of the body. Correctly stimulating and applying pressure to the feet or hands is thought to increase circulation and promote spe- cifically designated bodily and muscular functions.
REGRESSION
THERAPIES Operate on the assumption that many physical, mental and emotional problems are extensions of unresolved problems from the past, such as childhood trau- mas. The practitioner uses hypnosis, or other altered states of consciousness, and relaxation techniques to access the source of “unfinished business,” and helps clients analyze, integrate and release past traumas that are interfering with their current lives.
REIKI
Means “universal life-force energy.” A method of activating and balancing the life-force (qi or chi, pronounced “chee”). Practitioners use light hand placements to channel healing energies to organs and glands, or to align the body’s chakras (en- ergy centers). Proponents believe various Reiki techniques can ease emotional and mental distress, heal chronic and acute physical problems, and facilitate spiritual focus and clarity. Reiki is often used to complement the work of chiropractors, massage therapists, nurses, and others for whom the use of touch is essential and appropriate.
RENEWABLE ENERGY
Energy generated from renewable resourc- es is unlimited or rapidly replenished and therefore cannot be exhausted. Includes power generated from wind, sunlight, wa- ter flow, biomass and geothermal heat.
ROLFING STRUCTURAL
INTEGRATION A hands-on technique for deep-tissue manipulation of the myofascial system, composed of the muscles and the con- nective tissue, or fascia, in order to restore the body’s natural alignment and sense of integration. As the body is released from old patterns and postures, the range and freedom of physical and emotional expres- sion are believed to increase. Rolfing may
Arizona
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