ART THERAPY
A form of therapy that uses the creative process of making art to improve and enhance physical, mental and emotional well-being and to deepen self-awareness. The therapist makes a diagnosis and de- termines treatment plans by encouraging a client to express his or her feelings and unconscious thoughts through the nonver- bal creative process and by observing the forms and content created.
AYURVEDA
The oldest medical system known to man, and a comprehensive spiritual teach- ing practiced in India for 4,000 years. Ayurveda focuses on achieving and maintaining perfect health via the balance of the elements air, fire and water; illness is considered an excess of any element. A patient’s body type, determined according to Ayurvedic principles, is the basis for individualized dietary regimens and other preventative therapeutic interventions.
BIODEGRADABLE
Capable of decomposing rapidly into elements found in nature, such as water, carbon dioxide and organic matter, when exposed to sunlight, air, water and micro- organisms.
BIOENERGETICS
A psychotherapy that works through the body to engage the emotions. Performing specified postures and exercises causes the release of layers of chronic muscular tension and defensiveness, termed “body armor.” The unlocking of feelings creates the opportunity for understanding and integrating them.
BIOFEEDBACK
A relaxation technique that monitors inter- nal body states and is used especially for stress-related conditions such as asthma, migraines, insomnia and high blood pres- sure. During biofeedback, patients monitor minute metabolic changes (e.g., tem- perature, heart rate and muscle tension), with the aid of sensitive machines. By consciously thinking, visualizing, moving, relaxing, etc., they learn which activities produce desirable changes in the internal processes being monitored.
BODYWORK
Massage and the physical practices of yoga are perhaps the best-known types of bodywork; both have proven successful in relieving tension and stress, promoting
PRINTED ON RECYCLED PAPER TO PROTECT THE ENVIRONMENT
MEDICINE OF HOPE, PC Dr. Charles Schwengel, DO, MD(H) 1215 E. Brown Road Suite 2 Mesa 85203 480-668-1448 1-877-668-1448
medicineofhope.com
For those living with cancer, treating the causes of cancer at their roots is the best way to enjoy a longer, healthier and more productive life. See ad on page 75.
YOUR ENZYME CHOICES Are You Choosing the Right Enzyme? Systemic Enzyme Therapy
Enzymechoice.com
Get the latest information about enzymes, their functions, their processing in the body, and the different features and benefits of various enzyme supplements. See ad on page 34.
ANIMAL SERVICES
MIND-BODY-SCIENCE Ann Linda Baldwin, Ph.D. Country Club/Speedway Tucson 85716 520-795-4048
abaldwin@mind-body-science.com mind-body-science.com
Offering coaching in biofeedback, Reiki sessions and attunements, to restore sympathic/parasympathetic balance making you healthier and less stressed. Old and new brings balance to you.
NATUROPATHIC HEART INSTITUTE OF TUCSON Dr. June Stevens 2802 N. Alvernon Way Suite 200 Tucson 85712 520-326-0850
drjunestevens@live.com nhitucson.com Blog at
integrativehearthealth.org
Dr. Stevens blends 15 years of cardiac and critical care experience with Naturopathic Medicine in her integrative medical practice, specializing in Cardiology and women’s medicine. See ad on page 59 and article on page 15.
NEW LIFE HEALTH CENTERS Four locations throughout Tucson 520-850-7275
newlifehealth.com
New Life Health Centers, locally owned and operated, serving Tucson since 1970 with products to help you live a long, healthy l i fe. “New Li fe KNOWS Nutrition!” See ad on page 19 and article on page 90.
SOUTHWEST COLLEGE OF NATUROPATHIC MEDICINE 2140 E. Broadway Road Tempe 85282 480-222-9229
scnm.edu
SCNM is a school of medicine and heal th sciences grounded in naturopathic principles. The College serves the public through its Medical
Center and research. See ad on inside back cover and article on page 88.
2010-2011
ANIMAL CONNECTIONS AND HEALINGS Rev. Janice Thomas, MA Tucson 520-877-5039
sacredjourney@earthlink.net
Energy healings work for pets, too. Help your dear companions to feel better and help create a better relationship with them. See ad on page 88
JUDY FERRIG, M.S., REIKI MASTER Open Pathways-Energy and Communication Tucson 520-245-4214
judyferrig@comcast.net
Animal healing and communication work to enhance your relationship with your pets, address behavioral issues, and what your animals need to be well and happy. See ad on page 65 and article on page 21.
AQUA THERAPY
SANTA RITA SPRINGS Dorothy Richmond 1195 E. Edison Tucson 85719 520-622-4201, 520-990-1857
santaritasprings.com
Lie back in 96 degree water and let deep relaxation, flowing movement, and great stretches lower your blood pressure and wash your heart with happiness. See ad on page 66.
ARCHITECTURE
DESIGNBUILD COLLABORATIVE 315 S. Convent Tucson 85701 520-792-0873
dbcarchitectbuilder.com
Architectural, building, and sustainable technologies design services for residential, commercial, cultural, and historic projects, specializing in environments that complement the native beauty of the region. See ad on page 87 and article on page 7.
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