ongoingcalendar
Sunday
Reiki Open-to-the-Public – 7-9pm, first Tuesday Secrets of Simplicity Book Club with Mercedes
of each month. A relaxing Reiki treatment on the Hardy – 7pm Dec. 3 & 17, Jan. 7 & 21. Simplify your
Unity of Roanoke – 9am and 11am services. All
Amethyst Bio-Mat from our Reiki practitioners. life. $5 per session. Please register. Lifestream Cen-
welcome. Unity of Roanoke Valley, 3300 Green
$15 donation to Lifestream. Lifestream Center. ter, 2006 Windsor Ave SW, Roanoke. 540-344-3031.
Ridge Rd NW, Roanoke. 540-562-2200. Office@
LifestreamCenter.org.
LifeStreamCenter.org.
UnityRoanokeValley.org.
UnityRoanokeValley.org.
Green Social – First Tuesday of each month. An
NRV
Creating a Better World – 7-9pm. Monthly
Metaphysical Chapel – 10:30-11am: Healing
open forum for people working with environmental
and meditation; 11am-12pm: Worship service. Every
interactive and informative workshop based on
issues. Anyone can come to discuss their thoughts
Sunday except Dec. 20 (candlelight service).New
the Better World Handbook. Each month, look at
and opinions. Depot Grille. 10 9
th
St. Lynchburg.
River Valley Metaphysical Chapel. 1410 West Main
a different topic to help make a difference in the
434-847-7796 or
nrh@handp.com.
St. Radford. 540-922-2776 or
NRVMeta.com.
world. $15 suggested donation. Lifestream Center,
2006 Windsor Ave SW, Roanoke. 540-344-3031.
Roanoke Metaphysical Chapel – 10:30-11am:
LifeStreamCenter.org.
healing and meditation; 11am: worship service. 1488
Peter’s Creek Rd. NW. Roanoke. 540-562-5122 or
Wednesday
RoanokeMeta.org. Drop-In Meditation Classes – 7-8:30pm. Simple
breathing meditation, a short talk on Buddhist
Monday
thought, and a concluding meditation. Open
Friday
to everyone. $10/class. Dharmapala Buddhist
Karate (ages 5-13) - 4-5pm. Join anytime, for all lev-
Mother’s Monday Mornings – 10:30-11:30am.
Center, 1917 Franklin Rd Suite 113, Roanoke.
els, first class free. Benefits: discipline, respect, char-
Moms and children under 5 years. Jessie Peterman
540-366-3000.
Info@MeditationInVirgina.org.
acter, physical fitness, practical self-defense skills, fun.
Memorial Library. 321 W. Main St. Floyd. Lori
MeditationInVirginia.org.
$50/mo. Info: Sensai Tom Altizer @ 540-357-0147.
Kaluszka at 540-745-2947 or
lkaluszka@mfrl.org.
Mediumship Development Group
Floyd Fitness Studio.
floydfitness.com.
– 7-8:30. Every
Laughter Yoga – 5:30-6:15pm. Led by Certified
Wednesday except Dec. 2, 23, or 30. All welcome.
Stretch and Strengthen – 5-6pm. Class is appropri-
Laughter Yoga Instructor, Cheri Baker. Free. Bring
New River Valley Metaphysical Chapel. 1410 West
ate for all ages and skill levels. Gentle stretching to
yoga mat or blanket. Floyd Fitness Classroom. All
Main St. Radford. 540-922-2776 or
NRVMeta.com.
strengthen and invigorate body and soul. Led by
welcome: membership not required. 540-745-7867.
Lauren Scott Jones, DC. Healing Catalyst, 616 W
Tai Chi for Health Program – 5:30-6:30pm. 12 Main St, Ste 1, Radford. 540-639-4325.
week class. Enjoy the physical, mental and emotion-
Thursday
al benefits of Tai Chi. $120. Receive a 10% discount
Friday Night Jamboree – 6:30-10pm. Evening
for mentioning Natural Awakenings magazine! Reg
Art By Night – 5-9pm, First Thursday of each
begins with gospel music, followed by old-time and
-
istration required. Merchant Institute at Westlake.
month. Unique cultural event showcasing Roanoke’s
bluegrass bands. Come ready to flat foot. All ages
1315 Booker T Washington Hwy. Ste A3. Hardy.
thriving arts community. Open receptions, demon-
welcome. Floyd Country Store, 206 S Locust St,
540-719-2800,
Alexandria@jetbroadband.com
strations, refreshments, live music and lots of art.
Floyd. 540-745-4563.
FloydCountryStore.com.
.
MerchantInstitute.com.
Take the self-guided walking tour (maps available
at any gallery.
RoanokeArtByNight.com.
Earth Friendly Friday – 7pm (doors open at 6:30).
African Dance - 6:30-7:30pm. Everyone welcomed.
No experience necessary. Taught by Nii Anang of
Reiki
Second Friday each month. Bring a snack dish
– 6-8pm. First and third Thursdays each
Ghana, West Africa. Class accompanied by live
month. Loving Touch Center, a school for learning
for sharing. Free. Unitarian Universalist Church
drumming. Every Monday. Sliding scale: $6-15/
and healing, offers free meditation and mini Reiki
of Roanoke, 2015 Grandin Rd, Roanoke. For
members, $8-15/non-members. Floyd Fitness Stu
healing sessions. Rocky Mount Public Library, 355
more info, contact Bob Egbert: 540-384-7448 or
-
dio. 540-745-PUMP (7867) or
FloydFitness.com.
Franklin St, Rocky Mount. Contact Samuel or Anita:
RSEgbert@comcast.net.
540-482-0805.
A Course in Miracles – 7-9pm. All welcome.
Love offering. Unity of Roanoke Valley, 3300
Green Ridge Rd NW, Roanoke. 540-562-2200 x 10.
Saturday
UnityRoanokeValley.org.
Yoga 2 with Instructor Debbie Stevens –
Qigong Energy Class – 7-8pm. 12 week pro-
8:30-10am. Appropriate for anyone seeking a
gram starts Sept. 28. Progressive movements
mind/body workout while tuning into the sen-
develop energy and provide life-long health and
sations of the body. $12/class drop in or use a
wellness benefits. $120. Natural Awakenings
Quarterly or Annual Membership. The Yoga
readers receive a 10% discount. The Merchant
Center, 3107-C Franklin Road SW. Roanoke.
Institute at Westlake. 1315 Booker T. Washington
540-345-4090,
Debbie@theyogacenterinc.com
Hwy. Suite A3. Hardy. Alexandria Merchant at
or
TheYogaCenterInc.com.
540-719-2800,
Alexandria@jetbroadband.com, or
MerchantInstitute.com. Archaeology Open House at Poplar Forest –
10am-4pm. Special tours to view active excavation
Tuesday
sites and the archaeology lab where artifacts are
washed, mended and labeled. Tours at 11:15, 12:15,
Ashtanga Yoga – 5:30-7pm. $40/6 classes for Floyd Fit- 1:15, & 2:15. Free. Thomas Jefferson’s Poplar For-
ness Members or $40/5 classes for non-members. $10/ est. 1548 Bateman Bridge Rd. Forest. 434-525-1806
class drop-ins. Floyd Fitness Studio. 540-745-PUMP or
PoplarForest.org.
(7867) or
FloydFitness.com.
Loving, Laughing, Living MORE Laugh-Yoga
Free Science-Based Natural Health Information
–
– 2
nd
Saturday of the month. 10am-5pm. Drawings
7-8pm, 4
th
Tuesday of each month. Learn to laugh at
for free gift certificates, wellness information, and
your troubles and enjoy life more. Donations accept-
great savings opportunities. The Well in Bedford.
ed. The Healing Catalyst. 616 West Main St. Radford,
114 North Bridge Street. 540-587-9000.
VA. 540-639-4325,
laurenscottjones@yahoo.com
or
TheHealingCatalyst.com.
28
Southwestern Virginia
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