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YOUR GUIDE TO THE LOCAL OUTDOOR ADVENTURE SCENE
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9
adventure
races Make a
you’ll love
splash this
null Kayak fitness
program
summer!
TRAIL RUNNING
canoe rescue
how-to
IN KILLARNEY
null Rock Climbing
explained
Ottawa Boot Camps
CHOOSE FROM THESE LOCAL
sTYLIN’ FITNESS dRILL SERgEANTS
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spoRT-spEcIfIc
Kayak Petrie Island
Bike tour the
tarp of the
this summer
sUmmER oUTfITs
morning Eastern Townships
Your outdoor life in
vISIT 140km wINE
canoe fishing
null Triathlon hydration
ROUTE COvERINg
gatineau Park
TANdEm bIKING
basics
to the finish line 16 vINEYARdS BE ENvIRONMENTALLY
AwARE
No EAsY RIdE
null Running tips to
Cycle picturesque
get and keep you
dEToxIfY YoUR
motivated
Picton
wAY To hEALTh
ANd CAMP A T
SANdBANkS
fEATURE:
Now
pIoNEERs of
on FSC WIN sailing
Camping with a baby
wIN sailing
certified HERE'S HOw TO dO IT RIgHT
oTTAwA AdvENTURE
10
paper lESSoNS for two LESSONS for two
essential gear this summer! this summer!
items for the summer
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YOUR GUIDE TO THE LOCAL OUTDOOR ADVENTURE SCENE
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5
hiking trails
in easy reach
11
ski resorts
an easy
drive from
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program
home
Solo tour biking
>> 3 Gatineau Park ski
trails take you to cabins
Ottawa Valley in the woods
Adventure Guide
>> The most popular
spa retreats
Keeping your
head
>> Stranded at night
while out in
in the snow: what
the bush would you do?
Women only,
>> Gift ideas that fit 8 winter
please why
the stockings photography
tips you’ll love
they’re great on
guided trips
Give your dog the
most fun in the snow
WIN
Snow biking this
a pair winter: what
of Tubbs
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Snowshoes! Snowshoeing
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48 OTTAWA magazine summer/fall 2009
www.ottawaoutdoors.ca
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