Event Calendar & Outdoor Listings
25 July mattawa River Canoe Race 
www.nbmca.on.ca
27 July glen Tay Block Race 
therunninggoat@cogeco.net
31 July Vermont Weekend 
ottawabicyleclub.ca
01 aug national Capital Triathlon, Duathlon & Relays 
somersault.ca
01 aug adirondack Quickie 
ottawabicyleclub.ca
01 aug national Capital 5Km & 10Km Run & Wylie Ryan Kids Surf n Turf 
www.nbmca.on.ca
03 aug Vermont inn-to-inn 
ottawabicyleclub.ca
08 aug ROna mS Bike Tour - Ottawa to Kemptville 
www.msbiketours.com
15 aug Westboro Kids Tri/Du/Fun Du 
www.eventsonline.ca
15 aug Raid Pulse Stage aR 
raidpulse.com
16 aug Brockville Downtown 5Km Run 
somersault.ca
16 aug Thousand islands Triathlon, Duathlon & Relays 
somersault.ca
20 aug algonquin Barron Canyon Trip 
womeninthebush.com
28 aug Raid the north, georgian Bay 
far.on.ca
29 aug Frontier adventure Challenge, georgian Bay 
far.on.ca
30 aug Canadian Sculling marathon 
www.adventurerowing.ca
30 aug Ottawa Orienteering Club, Kanata Lake “B meet” 
ottawaoc.ca
01 Sept Summer’s end Century Tour 
ottawabicyleclub.ca
05 Sept Canadian 8Km & 3Km Run & Wylie Ryan Kids Surf n Turf 
somersault.ca
05 Sept Canadian iron 226 Triathlon, Duathlon & Relays 
somersault.ca
13 Sept
Ottawa Terry Fox  Carleton u. Start at 9:00 (start anytime from 7:30am and 2pm) — 10km 
Run 2009 course: run/walk/Bike/rollerblade/Stroll/wheelchair. Call 613-239-4142
terryfoxrun.org
13 Sept Ottawa Orienteering Club, Lac Fortune “B meet” 
ottawaoc.ca
15 Sept great Treks of the World - adventure Travel info night 
worldexpeditions.com
19 Sept nepean 3Km and 5Km Trail Run 
somersault.ca
19 Sept Blast Off 1K &10K 
blastoffkids.ca
19 Sept mont SUTTOn Fall Festival : Panoramaduodlacôte 
montsutton.com
20 Sept nepean 3Km and 5Km Trail Run 
somersault.ca
20 Sept army Run 
runningroom.ca
20 Sept The Last Chance Triathlon and Duathlon including theSchool Relays, and Corporate Relays 
somersault.ca
20 Sept Ottawa Orienteering Club, Cite des Jeunes,  “B meet” 
ottawaoc.ca
26 Sept 24 Hour & 6 Hour Self-Transcendence Races 
www.ouser.org
26 Sept Frontier adventure Challenge, Haliburton Highlands 
far.on.ca
27 Sept Ottawa Orienteering Club, Camp Fortune “B meet” 
ottawaoc.ca
04 Oct CiBC Run for the Cure 
www.cibcrunforthecure.com
10 Oct Fall Colours Duathlon 
somersault.ca
11 Oct Turkey Trot Kids 1 km 
somersault.ca
18 Oct maDD Dash 10Km & 5m Run and Walk 
madddashottawa.com
20 Oct Community Project Travel - adventure Travel info night 
worldexpeditions.com
hiking / biking / sailing / paddling / outdoor / adventure / running / whitewater / winter clubs
Ottawa Orienteering Club 
www.ottawaoc.ca We organize and take part in orienteering events in the Ottawa area.
Ottawa Hostel Outdoor Club 
http://ohoc.ncf.ca a rec club with hiking, cycling, canoeing, skiing, and snowshoeing.
rideau Trail Association 
www.rideautrail.org a hiking club dedicated to maintaining the trail from Kingston to Ottawa.
Ottawa Triathlon Club 
www.ottawatriathlonclub.com a recreational organization dedicated to teaching the enjoyment of tris.
Ottawa Bicycle Club 
www.ottawabicycleclub.ca Offers a range of cycling programs from novice to expert.
Kanata Mt. Bike Community 
www.mtbkanata.com We ride our bikes, then do something related to bikes.
Ottawa-Carleton Ultimate Assoc. 
www.ocua.ca The largest Ultimate (Frisbee) league in the world.
Ottawa Sport and Social Club 
www.ossc.ca a co-ed, rec sport league, with tourneys and social events for adults.
Ottawa rowing Club 
www.ottawarowingclub.com Come see what rowing is like on the picturesque Ottawa River.
Liquid Skills Paddling Centre 
www.liquidskills.com Programs and clinics, kayak lessons, expeditions and teen camps.
Madawaska Kanu Centre 
www.owl-mkc.ca Kayak lessons in-city and on-site. Weekend clinics for the whole family.
Ottawa Sailing School 
www.boattraining.com They offer the highest quality sailing programs and on-the-water adventure.
Somersault events 
www.somersault.ca Triathlons, duathlons, and running events for you or the entire family.
The running room 
www.runningroom.com Ottawa’s running and walking club for team fitness.
Trirudy 
www.trirudy.com Website and resource for duathlons and triathlons.
La roccaXC Mt.Bike School (Women, Kids) 
www.creativewheel.ca Camp for boys and girls, and women keen to enjoy mountain biking.
Wilderness Tours 
www.wildernesstours.com in addition to rafting they offer kayak lessons and adventure camps.
Owl rafting 
www.owl-mkc.ca Rafting, sea-kayaking, lessons, plus adventure programs.
esprit rafting 
www.espritrafting.com Rafting, canoeing and several training and certification courses.
river run rafting 
www.riverrunners.com Rafting, family trips, kayaking, cabins and more.
Ottawa rowing Club 
www.ottawarowingclub.com Come see what rowing is like on the picturesque Ottawa River.
14 OTTAWA magazine summer/fall 2009 
www.ottawaoutdoors.ca
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