Personal Transformation in 3 Easy
Steps
by Kristin
Mackey
W
hen you de-
cide to make
changes, pulling
yourself together is
an essential step in
personal transfor-
mation. When you
think and feel in a
new way, you begin
to behave in a new
way. These new be-
haviors aligned with
your vision create
the habits that make
things happen.
So you don’t
feel congruent
(pulled together)?
There’s a reason and
this article can help.
STEPS
1. Understand your personal a subconscious mind (hard drive). A need confidence and congruency - be-
“software” new vision is like new software. Like a ing wishy-washy will not work.
2. Organize your environment and computer, you are upgrading the pro- Decide and practice new behaviors
belongings gram to get better results. Many experts and habits aligned with this personal
3. Change your everyday world in the field note that it takes about vision. If you want to be kinder, think
three weeks for that virtual hourglass to about how a kind person would act and
Understand Your Personal “Software” appear on your “monitor” and for real take those actions. If you want to be
When you want to change some- change to take root. Below are simple creative, imagine how a creative person
thing about your self, habits or per- steps to rewire your neuro-network would live in this world and practice
sonality and find it challenging, it is toward whatever you decide to do: those behaviors for three weeks.
important to understand how your First, clarify who you want to be Continue to inspire yourself and
brain works. Like a computer, you now, aligned with your highest values stay on track with books, a vision
have a conscious mind (desktop) and and personal best. To be powerful you board, a journal or a picture of yourself
The Community
a place to grow.
• Private & Group Counseling
• Individual Counseling • Couple Counseling
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