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75
IDEOLOGY
Before I even considered putting this I’ve read up on says we can’t let these memoir I was stuck into. When one of
write-up to bed, I felt it wouldn’t be learned traits interfere with our decision my co-workers began to taunt me, I
fair to spew out this information about making process. *Shoshanna Katzman, exercised assertiveness by physically
standing up for oneself without giving who writes books about how to stay standing up and saying in a confident
it a personal go. Are there areas of my young says you have to “Speak your voice, “I’m sure you won’t miss me. See
life where I need to stand up for myself? truth to yourself and to others, say yes ya tomorrow.” The real trick was to stop
Honestly, at first, my mind spoke a when you mean yes and no when you my mind from wondering what they
firm “No.” I’m independent, organized, mean no, stop doing things to please were saying about me later on. I took
focused, career oriented and some others at our own expense, figure out the power back and had a wonderfully
people are actually afraid of me if you what pleases you and just do it, and comfy night in.
can believe it. But what am I afraid of? take back your power and don’t give it Never be bullied into silence. Never
Fear is another one of those away anymore.” allow yourself to be made a victim.
confidence killers we all have to stare This week, it was a small step but Accept no one’s definition of your life;
down. I am afraid of failure. While I found inspiration in an assignment define yourself. – Harvey Fierstein
we’re in the confession booth, I am I nailed at work. I worked hard, got a
also a type-A, smile and nod, people tiny bit of praise and felt competent
pleaser. I want to do well in life and and alive. The group of colleagues I
make sure at least some people like usually hang with were hitting the town
me along the way. for a late-nighter and I just didn’t feel *Shoshanna Katzman wrote “Qigong for Staying
You might find something in like going. I decided to be truthful and Young: A Simple 20 Minute Workout to Cultivate
common with me here but the research say I wanted to get home and finish a Your Vital Energy”
avantoure
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homo ludens
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