have been unsuccessful, MUA may be the solution. pre-register ,space limited. House of Yoga, 2965 W.
Seating limited. RSVP by 3/23. Free. Michigan 12 Mile Rd. Suite 100, Berkley. Info: Abby Hoot,
Mark Your Calendar
Spine Center, 30325 Gratiot Ave, Roseville. Info: 248-556-0992. See ad page 9.
Jennifer, 586-774-6301. See ad page 21. WEEKEND OF WELLNESS
Digestion Issues?–1-2:30pm. Dr. Richard Sowerby
D.C., Clinical Nutritionist will help you see some
WEDNESDAY, MARCH 25
hidden causes to this problem. Suffer from… Acid
FRIDAY-SUNDAY, APRIL 3, 4 & 5
Refl ux, Crohn’s, Gas, Bloating, Diarrhea? Then at-
Fri: 6:30-8:30pm; Sat: 9am-12pm & 1:30-
How to Plant the Seeds of Health in Your
tend this seminar! We demonstrate how Nutrition
3:30pm; Sun: 9:30am-12pm.
Child–7pm. Join us to learn 10 easy ways to keep
Response Testing addresses these issues. Vitamin
• Improve your health
your child healthy year round, One Easy System
Shoppe, Royal Oak. FREE. Register 248-879-
for Feeding Your Family REAL food everyday,
1900.
• Feel better
& Recipes to get you started (including yummy
Empowerment in Nonviolent Peacemaking–9am-
• Realize your full potential
gluten & casein free recipes). Presented by found-
5pm. A Michigan Peace Team’s Basic Training. A medically supervised wellness weekend de-
ers of
NourishYourKids.com Dr. Sue McCreadie &
Hands-on practical experience of the skills necessary signed to change your life.
Angelle Batten, M.A., H.H.C. $10. Mental Fitness
to be a Peace Maker in your world: at work, in the
Center, 425 S Main St Suite 201, Rochester. Info:
9.5 hours of lectures, discussion, supervised yoga
home, at play and on the world stage. Please call
Joelle Lucido, 248-601-3111. See ad page 6.
practices, meditation and more...
to reserve your free copy of “Steps Toward Inner
Cooking Healthy on a Budget–6-8pm. Learn to
Peace.” Free will love offering received. Peace Unity
All age groups and body types are welcome.
prepare tasty, healthy meals while saving money.
Church & Holistic Center, 8080A Ortonville Road,
Only by developing a deep understanding of our
Using a little creativity and planning, you can
Clarkston. Info: 248-625-5192. See ad page 29.
underlying condition can we hope to create a
cook smart and have quality fi rst-class meals on a
Taste of Spring: Passover Tasting–1-4pm. Spring
meaningful transformation.
budget. Learn the tips and tricks for your family.
is coming and Passover is just around the corner.
$29. Mott Community Education, Lapeer. Info:
Entire weekend: $140. Early registration by
Be sure and stop by Whole Foods Market for some
810-667-6546.
March 6: $125. Call today.
traditional favorites featured on this year’s Passover
Refl exology–6-8pm. Relax your heart through your
Healthy Heart and Vascular, PLLC
menu. FREE. Whole Foods Market, 2880 W. Maple,
sole. Modern refl exology is both a science and an
Michael Dangovian, DO, Medical Director
Troy. Info: Dawn Danhausen. 248-649-9600.
ancient art. It provides deep relaxation, revitalizing
Janice Bahura, Yoga Director
energy, and stress relief. Refl exology deals with the
39242 Dequindre, Ste 103, Sterling Heights.
principle that there are refl ex points in the feet that SUNDAY, MARCH 29
Info/register: 586-795-3600.
connect to every organ in the body. When precise
HealthyHeartAndVascular.com
Whole Baby Day–Noon-3pm. Whole Foods Market
pressure is applied to the refl ex points on the feet,
has developed the Whole Baby program, intended to
See ads pages 14 & 17 & 26.
predictable positive changes occur elsewhere in the
help alleviate the stress of becoming a new parents.
body. $29. Mott Community Education, Lapeer.
Pick up information, talk to specialists, try free
Info: 810-667-6546.
samples and much more as we help you transition
into this very exciting time. FREE. Whole Foods
Mark Your Calendar
THURSDAY, MARCH 26
Market, All Metro Detroit Locations. Info: Amanda
Musilli, 248-371-1433.
SATURDAY & SUNDAY
It’s All About the Chi Playshop–7-9pm. Learn
APRIL 18 & 19
how your home can support your desires to be
happy, healthy and prosperous. You will walk away
with tips to immediately improve your space. $25.
Mark Your Calendar
4th annual EARTH DAY EXPO–Michigan’s
largest Earth Day celebration in downtown
Catherine Hilker, Life Coach and Feng Shui expert.
Rochester. Free admission. Fun, informative,
Mystic Blue Pearl, 243 S. Union, Plymouth. Info:
WEDNESDAY, APRIL 1 earth-friendly activities including: 150+ green &
248-547-4965. See ad page 44.
MONDAY, APRIL 13 & 27
wellness exhibits, presentations, food, farmer’s
market, kids’ corner, fi lms, entertainment, prizes,
Introduction to Flower Essence Remedies for the
Discover Hyperbaric-7-9:30pm. History, Ben-
sustainability tours, free yoga and massage, and a
Family and Family Pet–6-8pm. Flower remedies
efi ts, Physiology, FAQ’s. Learn about hyperbaric
community-building Connections Cafe’. Discover
are a system of holistic healing that grew out of
oxygen therapy’s 400 year history and why it is
healthy, green alternatives in food, healthcare,
homeopathic medicine. The Flower Remedy system
so effective as a primary treatment or as an ad-
energy, housing, fi tness, transportation, gifts, per-
is a collection of 39 different liquid remedies, all
junctive therapy for a wide range of conditions,
sonal care, home, garden, fi nances and more.
of which are devoted to healing problems that stem
including the powerful anti-aging & longevity
EarthDayExpo.org, or contact: John Batdorf,
from imbalances with the mind and emotions. Learn
promoting benefi ts. $49/person (under 18 Free).
Upland Hills EAC,
john@uheac.org.
how to responsibly use fl ower remedies to achieve
If you have already attended a lecture you may
an emotional balance yourself or your animal in
return at no cost! Presented by Greg Harris,
order to affect physical, emotional and behavioral
BodySpecifi c. Troy Community Center, 3179
dysfunction. $29. Mott Community Education, La-
Livernois, Troy. Info:
DiscoverHyperbaric.com.
Mark Your Calendar
peer. Info: 810-667-6546.
To register call: 248-435-8829 during offi ce hours
Introduction to Holistic Pet Care–8-10pm. Ameri-
10am-6pm. See ad page 25. THURSDAY, MAY 21
cans continue to seek and practice more natural and
The Skin You Are In–5:30-7:30pm. Healthy skin
complimentary forms of health care. As this trend
develops from the inside out and the outside in.
continues we are recognizing its benefi ts for the
MONDAY, APRIL 6 Learn what you can do and the products you can
family pet as well. This introductory class will guide
use to ensure your skin will look great. Register
you in safe alternative health practices for your pet.
Relaxation–6-8pm. Learn to relax through proper
early, space is limited. Instructor: Nancy Boch,
Cost $29. Mott Community Education, Lapeer.
breathing, exercise, and a few tricks you can release
MS, C.H. Ed. $35. The Downing Clinic, 5715
Info: 810-667-6546.
your tension. Wear comfortable clothes and bring
your water bottle. $29. Mott Community Education,
Bella Rose Ste 100, Clarkston. Info: 248-625-
Lapeer. Info: 810-667-6546.
6677. See ad page 26.
SATURDAY, MARCH 28
Earth Hour Candlelight Yoga–7:30-9:30pm.
Celebrate Earth Hour 2009! Join us for a one hour
SATURDAY, APRIL 25
gentle Hatha yoga practice, suitable for all levels Oxford Earth Day Expo–5k run, bike, exhibits,
and set to live music. A candlelit dinner will follow. family fun. Be an exhibitor for only $25. Info: 248-
Proceeds to benefi t the Seva Foundation. Please 770-8587. See ad page 34.
❁ ❁ ❁
www.MichiganHealthyLiving.com
March 2009
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