Yoga Classes–5:30-6:30 & 7-8:15pm. Truly ac-
cessible, heart opening and life enhancing yoga
for all age groups, emphasizing restorative and
therapeutic principles. $10/class or packages avail-
able. Healthy Heart & Vascular, 39242 Dequindre,
Ste 103, Sterling Heights. Info: 586-795-3600.
See ad page 17.
Nutrition Classes–7-9pm. Feb 26-Mar 19. Learn
about REAL nutrition, how to make the transition to
healthy eating, where to get good local food. Classes
ACUPUNCTURE
BUSINESS OPPORTUNITIES
are taught by trained nutrition experts all members
of the Weston A. Price Foundation. 4 classes, $14.75
ACUPUNCTURE & CHINESE MEDICINE
WARM SPIRIT
each. Lake Orion Community Center. Info: Joan
Chinese Health Clinic
Shirron Jeffries; 800-619-5291
Hartzell, 248-828-8494.
Hailan Sun, MD (China) Dipl. Ac
www.ToBePampered.com
3075 E. Walton Blvd., Auburn Hills
ShirronJ68@WarmSpirit.org
Basic Yoga-7:15-8:30pm. Also Tues, 9:30-10:45am;
248-276-8880
Now expanding in SE
A simple yet challenging practice focusing on tra-
ChineseHealthInstitute.com
Michigan. Nature-based
ditional Yoga teachings. All levels welcome. Cost:
Former MD in China served North
products that are purely
$12/class. Jewels Yoga & Fitness, Clarkston. Info:
American people for over 26 years
organic. Work your own
248-390-9270. See ad page 45.
with acupuncture and Chinese
hours, be your own boss.
Internal Energy Plus-Empower Yourself–7-8pm.
Herbal Medicine. Specializing
For more info, please check out JoinWarmSpiritnow.
Stop letting stress drain you, feel more confi dent,
in various pains and intestinal
com.
raise your self-esteem and discover stress-busting
problems. See ad page 9.
techniques. Learn to identify mental, physical and
CARDIOLOGY
emotional stressors and solutions. $15. Internal
Energy Plus, Ann Arbor. Info: 734-660-0295 or
HEALTHY HEART & VASCULAR, PLLC
866-PLUS-4-U.
Michael Dangovian, DO, FAAC
39242 Dequindre, Sterling Heights
586-795-3600
Friday
HealthyHeartAndVascular.com
39. A unique practice
Essene Health Association Meetings-7pm, second
with a blended model
Fri. Linden. Raw foods, sprouting, detox, live blood
AYURVEDIC
for wellness. Full-service cardiology, stress
cell info, MIGUN bed info, & general health info
testing, echocardiography, Holter monitoringYoga,
is provided. Cost: $5 association membership fee
AYURVEDIC LIFESTYLE PROGRAM
workshops. Take control of your health and well-
required. Info/register: 248-539-9955 or 810-735-
Leilani B. Ware, RN, BSN
being. For classes and workshops, see ads pages
2575. See ad page 25.
248-342-9913
14, 17 & 24.
IntuitiveLiving07@yahoo.com
Learn the Perfect Health
Saturday
Program designed by
Deepak Chopra, MD.
In & Out Basic Yoga-7:30am. A simple yet
Program designed to bring
challenging practice focusing on traditional Yoga
balance and healing into
teachings. All levels. Cost: $12 walk-in. Jewels
your life through a regimen
of Ayurvedic practices.
CHIROPRACTOR
Yoga & Fitness, Clarkston. Info: 248-390-9270.
See ad page 45.
JOHR FAMILY CHIROPRACTIC, PLLC
Ashtanga Yoga (Primary Series)-9-10:45am. A set BODYWORK
John W. Johr, D.C.
series of asanas to help discipline the mind and detox
1460 Walton Blvd. Rochester Hills
the body. All levels welcome; not recommended for
248-601-8843
beginners. Cost: $12/class. Jewels Yoga & Fitness,
The outside world is
Clarkston. Info: 248-390-9270. See ad page 45.
restructuring and reorganizing.
Your world can too. You have
Certifi ed Hypnotherapists Education and Net-
the courage, gifts, and the
working Meeting–First Sat, 9:30am-12pm. First
wisdom to create exactly what
Meeting free to Certifi ed Hypnotherapists. Call
you want. Come in and discover
the Clinical Care Network Professional Group to
21.
a more joyful and meaningful
register. Info: 586-751-7500. See ad page 23.
life! See ad page 40.
Nutrition Classes–10am-12pm. Mar 7-28. Learn
about REAL nutrition, how to make the transition,
and where to get good local food. Classes by nutri-
tion experts. 4 classes, $14.75 each. Better Health
NUCCA CHIROPRACTOR
Store, Novi. Info: Joan Hartzell, 248-828-8494.
Dr. Jamie Werner
4101 John R Rd., Ste 300, Troy
Basic Massage Techniques For Family & Friends
248-680-7200
Class-7pm. Introductory class will help you learn
Experience exceptional
tips to relieve body pain and stress. Theory and
Chiorpractic without any
practice, 90 min. Instructor Erminia Deleganzza, 30
twisting, cracking or popping.
years experience as Massage Therapist in pain relief
Dr. Werner is trained in the
and Natural Healing Arts. $25/person. Classes form-
NUCCA (National Upper
ing, register now. Origin Institute, 48542 Shelby
Cervical Chiropractic
Twp. 586-344-7574. See ad page 40.
Association). Tap into your
healer within! Please visit
Live Healthy.
www.NUCCAInfo.com. See ad page 11.
42 Oakland, Macomb, Livingston & St. Clair, MI
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