3/8. An informal presentation on Reiki and an oppor- tions thus getting rid of toxins on a daily basis. Some
tunity to personally experience Reiki healing energy people need a boost to get things going and we’ll
A-1 Organic Lawns, LLC
by receiving a mini-session. Free will donation. talk about those too. $5. Register: 248-623-2288 Applicators of natural lawn programs
Normandy Offi ce Center, 36389 Harper, Clinton Dr. Mary Born, For The Health Of It, 15831 Twelve
Distributors of natural products
Twp. Info: Rose Knight, 586-777-1604. Mile Rd, Southfi eld. See ad page 44.
Wholesale, retail & do-it-yourselfers
Evolution Fitness: Free Kickboxing Class– Spa Day at the Market–Noon-3pm. Be good to
10:30am. An effort to introduce people to the ben- your Whole Body and learn some fabulous ways
No herbicides, fungicides, pesticides,
efi ts of kickboxing, while also giving back to the to pamper yourself this Valentine’s Day. Try a mini
manures, sewage sludge or animal by-
community. In exchange for the free class, Evolution hand scrub, sample lotions perfect for dry winter products
is asking for food donations to support Gleaners skin and enjoy tasty sweet treats. Plus receive a
SOCWA approved for Earth-Friendly
food bank, but it’s not required. Evolution Fitness, FREE travel size lotion, while supplies last. Enter
33022 Northwestern Highway, West Bloomfi eld. to win the Ultimate Spa Package valued at $150, no
Fertilizers
Info: 248-943-4330. purchase necessary, one entry per customer please.
visit us on the web:
Free. Whole Foods Market, West Bloomfi eld and
www.A-1OrganicLawns.com
Troy Locations. Dawn Danhausen or Renee Mahon,
TUESDAY, FEBRUARY 10 248-649-9600 or 248-538-4600.
248-889-7200
Healthy Eating on a Budget–4-5pm. Join Con- Staying Connected to Peace and Optimism in
cierge Aimee to learn about healthy eating, shop- Uncertain Times–1:30-2:30pm. Experience the
ping and cooking on a budget, as we cook up an simple, yet profound tools of Brain Gym and recon-
inexpensive, easy-to-prepare recipe and give a nect to your ability to be present and focused with
brief store tour. See our Whole Deal value guides a sense of ease and comfort. Open to anyone who
for additional value recipes, coupons and tips for wants to step away from stress and transition toward
stretching your dollar. Free. Whole Foods Market, positive change. FREE. Inspired Wellness, 1185 S.
2918 Walton Blvd., Rochester Hills. Limited size Adams, Birmingham. Info: 248-988-8098.
class. Register 24 hours in advance online or at the
VegMichigan Dinner Club: The Jade Palace–
Customer Service Desk. 248-371-1400.
7pm. Join us this month as owner Tony Mar prepares
a special all-vegan, Chinese family-style dinner for
THURSDAY, FEBRUARY 12
Valentine’s Day. $15 fi xed price includes tax & tip.
RSVP by February 12 to 877-778-3464 (leave mes-
Thirsty Thursday: Bubbly Brews–5-7pm. Join sage). 13351 W. 10 Mile Rd., Oak Park.
Beverage Specialist, Quinten, at our new Specialty
Wine Bar for Thirsty Thursday. Taste locally crafted
beers from our new beer taps. Also enjoy 25-cent
pours of select wines paired with matching cheeses.
Check out our sparkling wines & champagnes. Non-
Mark Your Calendar
alcoholic options available by request. Must be 21
to purchase alcohol. $10 fl ights, $3 pints & 25 cent
SATURDAY, FEBRUARY 14
pours. Info: Specialty Department, Whole Foods Hypnosis Certifi cation Course begins in War-
Market, 2918 Walton Blvd, Rochester Hills. Mike ren. Receive your training from a state licensed
Hack, 248-371-1400. school. Call Clinical Hypnosis Institute at 586-
Chef Amy Presents: A Whole-Some Valentine’s
751-7500 for class schedule and syllabus. See
Day–7-8pm. Easy, delicious Valentine’s Day meal
ad page 23.
that will keep your budget, body and relationship
healthy. Recipes for (grass fed, free range) Veal
Oscar, Seasonal Salad & Chocolate Dipped Straw-
berries, as well as a fl ight of sparkling wines and a
Mark Your Calendar
brief store tour. Class size limited to 16. Must be 21
to consume alcohol. Register 24 hrs. in advance and
SUNDAY, FEBRUARY 15
receive a free tote bag & coupons. $10/advance, $15 Reiki I Class–9:30am-4:30pm. Learn a holistic
““The The TTherheraapist that other pist that other
at the door. Whole Foods Market, 2918 Walton Blvd, method of hands on energy healing to assist with
Rochester Hills. Info: Mike Hack, 248-371-1400. relaxation, healing, and overall well-being. In MMassage assage TherTherapist’apist’s go tos go to.”
this class you will learn about Reiki, receive
Optimum, highly effective results
attunements to the Reiki energy, learn how
FRIDAY, FEBRUARY 13 to give yourself and others a Reiki treatment,
for those in chronic pain or those
Couples Yoga–7:30-8:30pm. Bring your partner,
give another a Reiki treatment and receive a trying to avoid surgery.
bring your friend, bring your mom.. Celebrate
treatment as well. Learn how to use Reiki to
Valentine’s Day with someone you love! All levels.
benefi t yourself and others. Info: Rose Knight,
Specializing in:
$24 per couple. House of Yoga, 2965 W. 12 Mile,
586-777-1604 St. John Neuromuscular Therapy
Berkley. Info: Abby Hoot, 248-556-0992. See ad
Swedish Pregancy
page 7.
Deep Tissue
Yoga Partner Workshop–7-9:00pm. This will be a
TUESDAY, FEBRUARY 17
playful evening that takes the individual practice of Why Am I Always Tired? –7-8:30pm. Suffer from
yoga and brings it into relationship. Live music for low energy or poor sleep? Use stimulants and sleep-
«
$10 off your fi rst 1 hour
Swedish Massage visit.«
Savasana. $20. Yoga For Life, 1194 S Lapeer Road, aids? Learn natural ways to regain your energy.
Lake Orion. Info: Heidi Peters, 248-693-9932. Dr. Richard K. Sowerby D.C., Clinical Nutritionist
If you’re looking for someone
demonstrates Nutrition Response Testing to address different, call Marilyn Reno
this issue. Free. Whole Foods, West Bloomfi eld.
SATURDAY, FEBRUARY 14 Info: 248-879-1900.
The Massage Connection
Coming Clean in 2009–10:15am-12pm. When it Herniated/Bulging Disc(s)?–7-8pm. What is the
11111 Hall Road Utica
comes to colon cleansing, Once a day is not enough! difference and how can it affect your condition?
Learn what you can do to have better bowel elimina- Learn about the cause and latest non-surgical treat-
586-755-2296
www.MichiganHealthyLiving.com
February 2009
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