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dePaRTmeNTS
INSIde ThIS ISSUe
newsbriefs
Pg. 11
mandalas: 9
4
Circles of healing
healthbriefs by Kaycie Marler
6
Subconsious mind: 10
globalbriefs
Use it for wellness
8
by Teresa Perciful
naturalpet
Biological dentistry 13
11
Pg. 16
holistic Options to explore
inspiration Before we Open wide
12 by Lee Walker
wisewords
Curvy or Skinny? 16
15
design the Perfect New Year’s
calendarofevents
Fitness Plan for your Bodymind Type
20
by David-Dorian Ross
consciouseating
Pg. 23 Fitness is Childs Play 24
26
by Catherine S. Gregory
greenliving
Choosing Sustainable 26
23
Seafood
resourceguide a Sea-to-Table Primer
28
by Barb Amrhein
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January 2009 3
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