Natural Awakenings is a family of more than 70 healthy living magazines celebrating 25 years of providing the communities we serve with the tools and resources we all need to lead healthier lives on a healthy planet.


18 advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 70+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


15 SUSTAINABLE SCRUBS


Toxin-Free Cleaning


17 CELEBRAL SPIN Cycling for a


Healthier Brain


18 AGE-DEFYING BODYWORK How to Turn Back the Clock


22 AYURVEDIC COOKING Ancient System Restores Balance


26 DIGITAL KIDS How to Click With


Young Techies


28 THE POWER OF YOGA


Tapping Into the Life Force


30 RADHA AGRAWAL on Creating Connections


and Community


DEPARTMENTS 10 news briefs 13 health briefs 14 global briefs 15 eco tip 16 green living 17 fit body 22 conscious eating


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Contents 28


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26 healthy kids 28 healing ways 30 wise words 31 calendar 36 directory 38 classifieds September 2019


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