on going events Register for the Calendar of Events EARLY. Classes often fill up fast. monday
Infrared Cabin Sauna: Many Benefits: burn calo- ries, reduce cellulite, reduce pain & stress, detox, help arthritis, improve circulation, help heal can- cer & injuries. Special pricing packages. Call for appt. The Nature’s Garden, Mtld. 407-599-0406
Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Ap- pts: The Nature’s Garden, Maitland. 407-599-0406
Kids Yoga: Play-based approach to yoga with imag- inative yoga stories, postures, songs, games and re- laxation. 5-5:45p. Ages 5-10. $20. Casselberry Rec Ctr (200 N. Triplet Lake Dr). 407-262-7700 x 1576
Classes at Kundalini Yoga Center. Hatha Yoga 7:30p. $12. Alt Spgs, 407-767-8717
tuesday
Classes at Kundalini Yoga Center. Kundalini Yoga, 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717
Tai Chi w/ Eric Raboy: Tai chi has evolved into a graceful form of exercise that emphasizes flex- ibility, strength, balance, posture, coordination, kinesthetic awareness, mental focus & relaxation. 3:30-4:30p. $5. Casselberry Rec Ctr (200 N. Trip- let Lake Dr). 407-262-7700 x 1576
Moderate walk (approx 2 miles & 45-60 mins) fol- lowed by a water break, stretches, and discussion. 7-8a. Free. Ages 18+. Convene in Winter Park Li- brary parking lot. 407-623-3300
wednesday
Classes at Kundalini Yoga Center: Kundalini Yoga 9a & 7:30p. $12. Alt. Spgs, 407-767-8717
Branelli Bei Claire Nardone Designer
One of a kind jewelry Special Orders Invited!
321-229-6597
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Foot & Hand Detox Baths: Detox your entire body of high acidity, parasites, heavy metals, yeast, many other toxins & build your immune system defenses in 30 minutes or less. Buy One-Get One Half Price! Appts: The Nature’s Garden, Maitland. 407-599-0406
Meditation: Take a moment midweek to breathe and find your center. 6:15-6:45. You’re welcome to join us for class at 7p. Free. Christ Church Unity, 771 Holden Ave, Orl. 407-852-3940
Wednesdays Walks. Unwind from your day with an afternoon stroll through Winter Park. 5:30- 6:30p. Free. Ages 18+. Convene in Winter Park Library parking lot. 407-623-3300
thursday
Infant Massage Class w/ Georgiana Johnson. 3-wk class (9/12-19-26). Parents learn infant/ baby massage to support relaxation, coordina- tion, digestion and sleep. 11am-Noon. WP. $75 pre-reg at
www.qiconsciousness.com
Chair Yoga w/ Kay Devlin. 9a-10a. Free. Christ Church Unity Orlando, 771 Holden Ave, Orlando, 32839. 407-852-3940
Classes at Kundalini Yoga Center. Kundalini Yoga 10:30a & 7:30p. $12. Alt Spgs, 407-767-8717
“A Course in Miracles” Book Study. 10:30a-12p. Free. Christ Church Unity Orlando, 771 Holden Ave, Orlando, 32839. 407-852-3940
Ear Candling: Safe, natural and painless treat- ment for ear conditions, cleansing, infections, Tinnitus, loss of hearing, blockages, wax build- up & more. Service includes Two Quality Free candles. The Nature’s Garden, Maitland. By Appt: 407-599-0406
Tai Chi w/ Eric Raboy: Tai chi has evolved into a graceful form of exercise that emphasizes flex- ibility, strength, balance, posture, coordination, kinesthetic awareness, mental focus & relaxation.
3:30-4:30p. $5. Casselberry Rec Ctr (200 N. Trip- let Lake Dr). 407-262-7700 x 1576
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776
friday
Classes at Kundalini Yoga Center: Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717
Amethyst Crystal BioMat Session. Experience In- frared Healing with relaxation. Treat chronic pain, speed the healing of joints and tissue, improve circulation, detox, boost the immune system, im- prove sleep, reduce stress and anxiety. Buy Three- Get-One-Free Session! By Appt: The Nature’s Garden, Maitland. 407-599-0406
Student Clinic at Central Florida School of Mas- sage Therapy, $35 for a 50-min massage. Appts at 6, 7 & 8pm. Winter Park. 407-673-6776
saturday
Gardening Class w/ Jim Hunter. 9-10a. Free. (See Daily calendar for topics.) South Seminole Farm & Nursery, Casselberry. 407-695-3247
Yoga Classes at Kundalini Yoga Center Kundalini Yoga, 10:30a. $12. Alt Spgs, 407-767-8717
Yoga w/ Kim: Deep breathing techniques used to move into postures that will help you to decom- press, improve strength, flexibility & relaxation. 9:30a. Wirz Park Ctr (806 Mark David Blvd. Cas- selberry). $10. 407-262-7700 x 1576
sunday
CCU Orlando Sunday Spiritual Experience. Join us for the Sunday Spiritual Experience, where we love to uplift and inspire you! Get recharged and centered with musical celebration and connecting worship, New Thought teaching with loving, ac- cepting, and affirming community. Free. 9a and 11a. Christ Church Unity Orlando, 771 Holden Ave, Orlando, 32839. 407-852-3940
Georgiana Johnson 407-339-4050
Enjoy Living Fully — Body / Mind / Spirit
Energy Therapies and Classes Reiki • Eden Energy Medicine Adults • Pediatrics • Animals
www.qiconsciousness.com September 2019
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MA62113 / MM33254
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