contents 16
10 newsbriefs 12 healthbriefs 14 globalbriefs 16 fi tbody 18 greenliving
24 conscious eating
24 14
30 wisewords 32 calendar
36 natural directory
39 classifi eds advertising & submissions
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 BUILDING BETTER BONES Bouncing, Leaping and Lunging Our
Way to Bone Health by Kathleen Barnes
18 CREATING COMMUNITY 15 Ways to Craft
a Circle of Caring by Linda Buzzell
20 TRANSFORMATIVE TRAVEL Outer Adventures,
Inner Journeys by April Thompson
24 FERMENTED FOODS REVIVAL Rediscover
Probiotic-Rich Foods by Judith Fertig
26 WHEN WE EAT ANIMAL FOODS,
WE ARE BEING EXPLOITED
Five Reasons to Eat Plant-Based Foods by Dr. Will Tuttle
30 NATURE
PHOTOGRAPHER ROBERT LLEWELLYN
On Moving from
Looking to Seeing by April Thompson
October 2017 7 12 30 20 26
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