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Adventure travelers


named transformation and an expanded worldview as top motives for their explorations.


~Adventure Travel Trade Association


“Resist the urge to check emails the minute the plane touches down or start planning the next trip. Take time to remember the journey and see your home turf with fresh eyes,” adds Cousineau. The returned pilgrim has a responsibility to memorialize the journey, an ancient tradition of Judeo-Christian and Islamic faiths, advises Cousineau. The San Francisco writer traveled with a group on foot from Louisville, Kentucky, to Thomas Merton’s Abbey of Our Lady of Gethsemani, near Bardstown, Kentucky, to celebrate the legacy of Merton and Mahatma Gandhi. One of the women inked a footprint from each of 100-plus travelers, sewing them into a quilt to commemorate the pilgrimage.


Chronicling the journey can be as simple as a dinner party with friends to share what we have learned, says Cousineau, but suggests that travelers engage attendees to also contribute their own stories and refl ections. “We have a choice upon returning; do nothing and just let that experience fade or own it for ourselves,” concurs Boyle. “It’s incumbent to extract the meaning of our experiences and fi nd a way to express them, whether through a photo series, article, painting or video. The traveler’s ‘third act’ of creativity after preparation and execution is how we process change.”


Connect with freelance writer April Thompson, in Washington, D.C., at AprilWrites.com.


A holistic approach to personal and spiritual healing


Casandra Akins, M.S., LMHC


Casandra Akins, M.S., LMHC Licensed Mental Health Counselor


Individuals • Couples • Groups


Integrative Breathwork Deep Memory Process® SoulCollage®


407-740-0940 407-740-0940


next to fi nd ourselves. ~Pico Iyer


2180 Park Avenue North #230 Winter Park, FL 32789 casandraakins@bellsouth.net www.akinscounselingcenter.com www.casandraakins.com


October 2017 23


Deep Memory Process® SoulCollage®


We travel initially to lose ourselves; and we travel


Individuals • Couples • Groups Integrative Breathwork


Dmitry Molchanov/Shutterstock.com


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