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October Special O-WAY Organic Color


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407-704-3147 Ask for Owner Dally Khourshid


448 S. Alafaya Trail, #14 Orlando, 32828


Erickson suggests that travelers seek out


hallowed ground from different traditions, which can help heal divides among people of divergent faiths. “The art and architecture of holy sites are beautiful manifestations of spiritual longing and human creativity. These places have the power to move you, regardless of your own spiritual background.”


Lasting Travel Gifts When you give while traveling, you often


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get back even more, says Cousineau. “A pilgrim never travels empty-handed. Bring gifts; even postcards from home can make a meaningful connection.” He recently brought baseball equipment along on a group tour he led to give to kids in baseball-crazed Cuba. Giving appreciation is as important as tangible mementos, he notes. “Gratitude makes transformation possible; that’s what modern people are longing for, to be touched.” Boyle suggests that fi nding ways


to give back can unlock unique opportunities. Quinn Vanderberg and Jonathon Button, guests on Boyle’s podcast, left stable lives and jobs in California for Nicaragua in 2012 with only their travel bags and a shared dream. Brainstorming a vision for a new life together, the 25-year-old pair had realized, “We wanted life to be fi lled with travel, culture and people, and to make an impact along the way,” says


Vanderburg. “We went knowing we wanted to create a social venture, but fi rst wanted to see what was really needed by the community.” They went on to partner with local educational nonprofi ts and artisans to launch Life Out of the Box, a line of clothing and accessories modeled after Toms’ “Buy one, give one” business model. For every product sold, the entrepreneurs donate school supplies to a child in need. Since 2012, the project has expanded to also support kids in Guatemala, Kenya, Mexico and Morocco.


Drive Home


Transformation Starting with a moment of refl ection before departing a place, take advantage of a trip’s afterglow to recall insights learned, gel memories, share insights and move to make changes stick. Haupert sees this as a good time to develop an action plan to “express gratitude for the journey and create a framework for your homecoming.” Then, take a day to refl ect upon returning home before jumping back into work or other obligations, internalizing your experience and integrating your “traveler self” back into normalcy. It might involve a trip to the spa, an afternoon of journaling or organizing trip photos, suggests Haupert.


Close Encounters


Eager for a transformative adventure without traveling afar? Here are some ideas for exploring cultures and connecting with others closer to home.


Buddhism is an education, not a religion. We do not worship the Buddha; we respect him as a teacher. Buddha’s teachings enable us to escape from suff ering and attain happiness. “Buddha” means enlightenment or understanding. Complete understanding is when one realizes the truth about life and the universe. It is when one is apart from all delusions. Cultivation is not something unusual, but part of our everyday life. Whenever we recognize and correct our faults, we are cultivating.


Visit the websites for info about Buddha’s Teachings: www.amtb.tw/e-bud/e-bud.asp & www.amtbweb.org


or visit Amitabha Buddhist Society at 1612 E. Colonial Dr, Orlando, 32803 for free Buddhist books & DVDs.


4 Attend festivals celebrating varied cultures in your local community. Every spring in Washington, D.C., embassies showcase the cuisine, art and history of 70 countries. Frackville, Pennsylvania’s 103-year-old Lithuanian Days is the oldest ethnic festival in the country.


4 Host a traveling cyclist and hear tales from the trails via WarmShowers.org, a hospitality exchange for 90,000 touring cyclists and hosts.


4 Take advantage of local, state and national parks, including 88 ocean and coastal parks within the National Park Service (nps.gov). Along with wilderness sites, the service also stewards important cultural heritage sites nationwide.


4 Find a spiritual retreat center at RetreatFinder.com.


4 Overnight on an organic farm. Visit FarmStayUS.com to sample what’s in season in the region.


4 Meet and host individual travelers via CouchSurfi ng.com, a network of 11 million globetrotters in 150,000 cities.


22 Central Florida natural awakenings


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