Yin Yoga and Yoga Nidra When experiencing yin yoga we explore few postures with greater intent. The session will be concluded with a short Yoga Nidra which is a guided body exploration while staying fully present, to allow the body to align. 7:15-8:15p. $20 Tranquiliti Wellness Center, Windermere. 407-242-7180.
SATURDAY OCT 21
Landscape Design w/ Scott Simpson. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407- 695-3247.
Yoga & Aromatherapy The session will include gentle movement and explorations through yoga postures. In addition, experience the benefi ts of using aromatherapy to provide an easeful and peace- ful whole body. 1-2:30p. $25. Tranquiliti Wellness Center, Windermere. 407-242-7180.
MONDAY OCT 23
Complete Body Scan Wellness Inspection Non- Invasive Allergy/Stress & Sensitivity Screening. Ability to test for any one of over 50,000 items & can identify almost every known substance that could possibly cause a stress reaction. Patented & FDA- cleared. It is fast, easy, painless, highly accurate, non-invasive & safe. The Nature’s Garden, Maitland. By appt: 407-599-0406.
TUESDAY OCT 24
Self-Care Health Seminar and Q&A with Dr. SaTerra Vishnu, AP, DOM. 6p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
WEDNESDAY OCT 25
Meditation Support Group: For beginner and regular meditators; a time to come together and discuss the overall benefi ts of meditation; how to improve the
technique, and attain regularity in our lives. Sponsored by Science of Spirituality & open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-620-7751.
Drum Circle. All Welcome. 7-10p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
THURSDAY OCT 26
Nutritional Blood Analysis A single drop of blood placed under a microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion, Vitamin-Mineral Ab- sorption etc. Get to the “root cause” of your symptoms. See results instantly on a monitor. Special Price. The Nature’s Garden, Maitland. By appt: 407-599-0406.
Encouraging Great Behavior in Great Kids: Your kids didn’t arrive with an instruction manual, but there are proven techniques to make discipline easier. Join Sharon Thetford, Psy.D, as she reveals common par- enting mistakes and how to fi x them. Discover how to create meaningful and enforceable consequences, learn effective communication tips, sidestep manipulation, and avoid feelings of guilt. 6p. Free. Cannizzaro Inte- grative Pediatric Center, Longwood. RSVP required:
nursemel@mycipc.com or 321-280-5867.
SATURDAY OCT 28
Central FL Trees w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Understanding the Lymphatic System & the Benefi ts of CBD w/ Lareece Long. Learn about your powerful Endocannabinoid System and how CBD plays a role with aiding your immunity for a stronger Lymphatic system. Do you suffer from any of the following? Toxins, Edema, Infl ammation, Anxiety, Panic Attacks, Sleeping Disorders, Pain, Cancer, Lyme Disease, Skin Disorders & Depression? CBD may be able to help! No
THC! 10a-Noon. Free Webinar. The Center for Natural and Integrative Medicine, Orl. RSVP to 773-251-0155.
TUESDAY OCT 31
Self-Care Health Seminar and Q&A with Dr. SaTerra Vishnu, AP, DOM. 6p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
WEDNESDAY NOV 1
Introductory Meditation Class: Learn a simple technique for achieving physical, emotional and spiri- tual benefi ts. Sponsored by Science of Spirituality & open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-620-7751.
Drum Circle. All Welcome. 7-10p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
FRIDAY NOV 3
Open Mic Night, The Healthy Buddah, Winter Park. 407-622-4777.
SATURDAY NOV 4 Native Plants for Central FL Trees w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Cas- selberry, 407-695-3247.
SUNDAY NOV 5
Meditation 10:30a. $12. Kundalini Yoga Center. $12. Alt Spgs, 407-767-8717.
MONDAY NOV 6 VegCF First Monday Vegan Potluck Hosted by Vegetarians of Central FL, join us from 7-9p. Re- quested donation per person: a vegan dish or $10. First Unitarian Church of Orlando. RSVP:
www.meetup. com/VegetariansCF
34 Central Florida natural awakenings
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40
