contents 22
19 2
10 newsbriefs 12 healthbriefs 14 globalbriefs 16 healingways 19 fi tbody 20 greenliving 21 inspiration
22 conscious eating
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24 healthykids 26 wisewords 28 naturalpet 31 calendar 36 directory 38 classifi eds
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 DIAL DOWN STRESS
How to Stay Calm and Cool
19 10,000 STEPS AND COUNTING Keep Moving to Stay Fit
21 EXPECT A MIRACLE
Five Ways to Manifest Our Desires
22 EAT WHEAT AGAIN
Eight Ways to Restore Gut Health
24 HEALTHY WEIGHT KIDS
Food Choices that Prevent Obesity
26 HAROLD KOENIG
on Why Science Finds Faith a Healthy Choice
28 PETS LOVE MUSIC
Each Species Grooves to Its Own Beat
January 2018 7 28 15 14
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