calendarofevents
Register for the Calendar of Events EARLY. Classes often fi ll up fast.
MONDAY JAN 1
New Year Intention Setting w/ Ramona. Start the year with Surrender, Meditation, Intention and Awareness. Come with an open heart and a desire to set yourself free to receive all the blessings for the coming year. 11a-1p. $
35.Tranquiliti Wellness Center, Windermere. 407-242-7180.
VegCF First Monday Vegan Potluck Hosted by Vegetarians of Central FL, join us from 7-9p. Requested donation per person: a vegan dish or $10. First Unitarian Church of Orlando. RSVP:
www.meetup.com/VegetariansCF
Open Mic Night, The Healthy Buddah, Winter Park. 407-622-4777.
TUESDAY JAN 2
Full Moon Celebration at The Healthy Buddah, Mount Dora. 352-729-6609.
WEDNESDAY JAN 3 Self-Care Sessions Every Wed: 1/3-10-17-24-31. With our busy lives, sometimes we just need to get off the carousel of life to support our physical and emotional health, even if just for a few minutes. Join us for a weekly space for YOU, with hot tea, quiet music and activities to help you destress. 6-7p. Free. COAL Space, Orl. 407-595-3731,
www.HolisticLivingSchool.org
Introductory Meditation Class: Learn a simple technique for achieving physical, emotional and spiri- tual benefi ts. Sponsored by Science of Spirituality & open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-620-7751.
Drum Circle. All Welcome. 7-10p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
New Year’s Resolutions: Secrets to Sticking to Your Goals w/ Emily Ruff. The New Year is upon us, and the motivation to start our journey fresh by creating new commitments to ourselves is strong. Let’s start 2018 on a positive foot, with tools and practices that will help strengthen our resolve and make our New Year’s resolutions a success! 7p. $20. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org
Diabetes Support Group. 5-6p. Conroy CREATION Health Center-Florida Hospital Waterman, Tavares 352-253-3965.
THURSDAY JAN 4
Materia Medica Class: Tulsi w/ Emily Ruff. Building an intimate relationship with the plants is foundational to learning herbalism. Enjoy a monthly herbal study group focusing on one specifi c herb and the materia medica (in depth medicinal/therapeutic/ nutritional uses) of that plant medicine. 7p. $20. COAL Space, Orl. 407-595-3731, www.HolisticLiv-
ingSchool.org.
FRIDAY JAN 5
Nutritional Blood Analysis A single drop of blood placed under a microscope can detect Parasites, Fungus, Yeast, Uric Acid, Poor Digestion, Vitamin-Mineral Ab- sorption etc. Get to the “root cause” of your symptoms. See results instantly on a monitor. Special Price. The Nature’s Garden, Maitland. By appt: 407-599-0406.
SATURDAY JAN 6
Cold Protection w/ Jim Hunter. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Full Moon Gong Bath 7p. Kundalini Yoga Center. Alt Spgs, 407-767-8717.
Fertility Awareness. This class teachers how to chart the menstrual cycle, herbs, nutrition, and lifestyle tips that are helpful tools for supporting the body and includes helpful take home handouts. 10a-5p. $85. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org.
SUNDAY JAN 7
Meditation 11a. Kundalini Yoga Center. $12. Alt Spgs, 407-767-8717.
MONDAY JAN 8 Diabetes Self-Management. Five Sessions: 1/8-15-22- 29 & 2/5. Conroy CREATION Health Center-Florida Hospital Waterman. 5-7p. $40 incl materials. Tavares 352-253-3965. Register at
www.FHWaterman.com
Parkinson’s Support Group. 1-2:30p. Conroy CRE- ATION Health Center-Florida Hospital Waterman, Tavares. 352-253-3389.
TUESDAY JAN 9
Ear Candling: Safe, natural and painless treatment for ear conditions, cleansing, infections, Tinnitus, Vertigo, loss of hearing, wax buildup, blockages & more. Service includes 2 Free Wally’s Quality Candles. By appt only: The Nature’s Garden, Mait- land. 407-599-0406.
Self-Care Health Seminar and Q&A with Dr. SaTerra Vishnu, AP, DOM. (Tuesdays 1/9-16-23-30) 6p. Free. The Healthy Buddah, Mount Dora. 352-729-6609.
WEDNESDAY JAN 10
Mindful Eating for Successful Dieting. Take home powerful techniques to stay present and mindful as a tool for sticking with your healthy New Year’s resolution. 7p. $20. Florida School of Holistic Living, Orl. 407-595-3731.
www.HolisticLivingSchool.org. Meditation Support Group: For beginner and regular meditators; a time to come together and discuss the overall benefi ts of meditation; how to improve the technique, and attain regularity in our lives. Sponsored by Science of Spirituality & open to anyone of any faith. Roth Jewish Center (851 N Maitland Ave, Maitland). 7:30-8:30p. Free. Info:
dougk@sos.org or 407-620-7751.
James Barrow, DOM, AP
Treatments Balancing Point Wellness
A $25.00 cupuncture
• $10.00 Cupping • $25.00 Initial Consultation
1505 E. Michigan Street Orlando, FL 32806
407-243-2446
BalancingPointWellness.com January 2018
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