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wisewords


on Why Science Finds Faith a Healthy Choice by April Thompson


HAROLD KOENIG P


hysician Harold G. Koenig, an international authority on religion, health and ethical issues in medicine, has dedicated his career to understanding the relationship between faith and health. Koenig, who has surveyed the scientifi c literature, shares the mounting evidence linking the power of faith to


better health and well-being. Koenig struggled for three decades to determine his life’s purpose before a spiritual transformation in 1984 set him on a Christian path. “As I’m able to surrender my will and follow God’s lead, I’ve found an increasing fl ow of blessings. Even in those times when I’m self-centered, the blessings continue. I can only attribute it to the incredible undeserved grace and mercy of one who understands and forgives,” he says. He’s the director of Duke University’s Center for Spirituality, Theology and Health, an associate professor of medicine at the Duke University Medical


Center, in Durham, North Carolina, and author of nearly 50 books. Titles include The Healing Power of Faith, The Handbook of Religion and Health, and the recent You Are My Beloved. Really?, musings on the nature of divine love.


What maintains people’s faith


in the face of worldly adversity? Adversity can increase people’s faith; when things are going well, people don’t feel the same urgent need for religion. Why do hurricanes happen? Why do people experience chronic pain? When


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someone is in the midst of challenges, there is no easy explanation, even though there can be many answers. Sometimes all you can do is to have faith that a good God reigns, despite appearances. That can lead to a sense of well-being and spiritual purpose, even in the midst of bad material experiences. How you’ve dealt with life prior


to a challenge matters. If you follow a spiritual path and practice, when bad things happen, you can lean on your foundation of faith; you’re better prepared. Once you’re in the middle of it, all you may feel is the pain and a desperate desire to get rid of it. One of the most precious gifts we


have as humans is the freedom to choose. We can be selfi sh and strictly pleasure-seeking, or we can be kind and altruistic. We can turn toward or away from our divine source.


What have you concluded from decades of studying the relationship between faith,


prayer and health? Our research and that of many other major academic institutions, including Harvard and Columbia universities, shows that people of strong faith enjoy better social, physical and mental health, all else being equal. It drives healthy behaviors and attitudes, which leads to better health. A person’s religious beliefs and spiritual practices affect them across their lifespan. It begins in utero, based on parental behavior and care, and shows in the sense of trust we have


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