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contents 24


10 news briefs 1 2 eco tip 13 health briefs 14 healing ways 16 healthy kids 21 inspiration


13 10


22 conscious eating


24 fi t body 30 wise words 31 calendar 36 directory 38 classifi eds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 80+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


14 MULTILEVEL HEALING Embracing All Dimensions of Well-Being


16 ADHD, ANXIETY & YOUR TEEN Drug-Free Solutions for ADD/ADHD, Anxiety & Depression


18 SIMPLIFIED PARENTING Why Less Means More Happiness


21 A KINDER HEART Cultivating a Life of Compassion


22 MIGHTY MINERALS What We Need to Stay Healthy


24 DIVE INTO SWIMMING 10 Tips to Optimize Workouts


26 SACRED PASSAGE


Conscious Dying as a Transformative Healing Journey


30 ERLING KAGGE on Our Deep Need For Silence


August 2018 7 13 21 18


28


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