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contents 10


10 earth day events


15


11 news briefs 14 health briefs 15 eco tip 15 action alert 16 global briefs 19 inspiration 20 healing ways


22 conscious eating


20


24 green living 25 wise words 26 fi t body 28 natural pet 30 calendar 36 directory 38 classifi eds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


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CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 80+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


10 PLASTICS WARS Celebrate Earth Day Locally and Globally


15 WE NEED TREES Participate in Arbor Day


19 ANCIENT WISDOM


Indigenous Leaders Urge Forgiveness and Hope


20 TOUCHING THE EARTH The Healing Powers of Going Barefoot


22 CHANGING OUR DIET TO COOL THE CLIMATE Good Food Choices Enable Global Health


24 HEALTHY HOUSE Easy Ways to Green It Up


25 PAUL HAWKEN Shares a Plan to Reverse Global Warming


26 GARDENING ASANAS Yoga Poses to Stay Pain-Free


28 NATURE’S REMEDIES How Animals Self-Medicate


April 2018 7 14 22 15 24


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