tit


28 Clitheroe Advertiser & Times, Thursday, February 16th, 2006 V V. DiSHiFTH EEKEW ^ • , CARAMELISED LEEKS ' ' ‘ WITH CHICKEN BREASTS „ ' j


_ FEBRUARY seems to be the month i many people choose.to go on a diet; The season of festive excess is safe-


ly behind us, spring beckons with the prospect of skhnpier fashions J^vand s'li


H t is also the’shortest inonth ofithe^jv; ^year.


' - _


' One simple and effective trick for ' v f shedding the pounds is to include s i /plenty of tasty and nutritious veg--'' etables in the diet. Serve them raw or


ssimply steamedr drizzled with fresh s.* ; • citrus juice or a few drops of balsam-i 4; ^ ic vinegar or soy sauce. Another ' great tip is to fill a t least a third'of ; ; your plate’with vegetables before ' - anything else.


. "


, . If you are coughing and splutter- ; in g through winter i t 'i s worth : remembering that Vitamin G, which” can help beat the common cold, is


i: found not only in oranges, but rich- i ly available in manyrvegetables too.;. 'j The brassica family,- including broc- v; •; r, /coli, cabbage and Brussels sprouts,;;;-.; ; are bursting with goodness including s' ;; Vitamin A (retinoj), calcium, folic acid, and several other important


S T A G E & @


St Mary’s Centre Church St, Clitheroc-


0 1 2 0 0 4 2 4 2 1 7 hiiil l' ' I


Clitheroe’s Community Cinema No films being shown until Sunday 19” Feb


Coming Soon


Mon 20th -Thurs 23rd Feb (2.30pm, 7.30pm) ‘The Chronicles of Narnia -


The Lion, The Witch & The Wardrobe’ (CcrtPG,140mlns)


Fri 24th - Sat 25th Feb (Matinee only, 2.30pm) ‘ Lassie’


Ir, V'


(CertPG.gSmlns) Fri 24th Feb -Thurs 2nd March (7.30pm)


‘Memoirs of a Geisha’ (Cert 12a, Wmlns)


Sun 19th Feb - (7.30pm) Ribble Film Club


‘The Big Red One’ (Cert 15)


micronutrients as well as healthy.s doses of Vitamin C. . Leeks: With a milder and sweeter


flavour th an their, close cousins,-■ onions; leeks are a versatile vegetable: which can be pan-fried; baked or.; braised and served as an-accompa-; nying vegetable.'Thorough cooking :; draws out the sweetness and avoids ; an overpowering flavour. They can;


>4 also be.included in a wide variety, of 3; dishes including casseroles, soups,


E stuffings, omelettes, vegetable bakes,- ;; ' risottos, pies and: quiches and pasta sauces. Caramelised Leeks with Chicken


' ■sBreasts make an impressive lunch or ;,- iisupper and if you can get hold of : them; baby leeks make it^ just that little bit more special.


Young cellist will take solo spot


TALENTED young cellist Alex Barnes, pictured, will play the solo in Schumann’s Cello Concerto on Sunday evening at Burn­ ley Mechanics Theatre, with the Burnley. Symphony Orchestra. •Trained at Chetham’s School of Music in


Manchester and now in his final year a t the Royal Academy of Music in London, Alex combines musical sen s itiv ity and an assured technique and will give a memo- . rable performance of this lovely work. Orchestra chairman Judith David said:


“Alex played in our orchestra as a young boy and it is very satisfying to have him back as an accomplished soloist.” The concert starts with Johann Strauss’s


exhilarating “Die Fledermaus” Overture, full of lively Viennese tunes. Elgar’s well known “Enigma Variations” fills the sec­ ond half with its portraits of the compos er’s wife and friends, including the famom “Nimrod” variation. The orchestra is led by Clare Corner and


conducted by Chris Gill and the concert starts at 7-30 p.m. Tickets are on sale from the Mechanics Box Office (01282 664400) or can be purchased on the door.


■'■ V'


The Moorcock is open all day with food available from


Monday - Saturday 12 noon - 2pni and 5pm-9pm


Sunday 12 noon - 8pm Sunday Lunch a Speciality


Main meals available fi om £5.95 OPENING SOON-


FINE DINE RESTA URANT Slaldburn Road


Jll;.


f > ^ 0 0 ( K ^ 0 C K Hom K KtSlAlIKArtV


A n


Waddington, nrClitheroo ' Lancashire BBT 3AA Tel: 01200 422333 ' Fax 01200429184


www.moQrcockinn.co.uk E: Infolgmoorcocklnn.co.uk


MOTHER’S DAY,


, 12 noon - 8pm £19.95 per person


£9.95 children under 12' , - includes gift for Mum


,.....You've Seen (he rest.’., .


/ 'h ow experience the best! A: ‘


(KOO'J^COCK in n ‘ WHAT’S ON


AT THE MOORCOCK FRIDAY 17 th MARCH


; V: . : ” ‘ : .... ( j r i t or soil sornetimes gets


-'•i trapped between the layers of leaves,,; ■ so leeks' should be thoroughly,


;<i ,washed before use. Cut off the ro o t, and any of the green leaves that look .: 'tough, then slice and rinse thorough-


' ly under cold running water. Make sure that you use leeks of


; '3the same size for this recipe so that . , they cook a t the same rate. For a delicious alternative, try serving


f - grilled salmon or cod fillets in place , of the chicken.


^ ■ ' Ingredients


• '4 medium leeks • 2tbspoliveoil


. >


' •2 5 g butter • Salt and freshly ground black pepper ' ■


' • 2 tbsp caster sugar. • 4 skinless chicken breasts 9 pinch dried rosemary, finely


chopped • 2 tbsp lemon juice


Method ;; ;1 . Cut off the root of the leeks and- -


; any tough green leaves; cut into 5cm - lengths and wash well." • 2. Heat 1 tablespoon olive oil and -.’ the butter in a ’frying pan and when


pfoaniing add the leeks and toss well. Season and cook gently for 10 min-


.'s .utes; Sprinkle over the sugar and use Si-’ to coat the leeks as it dissolves. Pour over enough; water to cover the bot­ tom of the pan., '•


■ 3. Continue to gently cook uncov- ;■* ered for a further 15-20 minutes until ■ * the leeks are soft.-You may need to S:;add a little more;water if the liquid . evaporates. 4. Meanwhile, beat the chicken breasts between two layers of cling


t i. film until double in size.'Brush with ; ; f:i the remaining olive oil; sprinkle with ‘ ' the diied rosemary and season.


, ' " 5. Cook the chicken breasts under /«a pre-heated grill for 3-4 minutes on


sseach side until thoroughly cooked; ' 6. Add the lemon juice to the leeks and a little more water if necessary


; ; : to produce enough cooking juices to is pour uver the chicken. Boil up until slightly thickened..


Fancy a high-dive for the hospice?


IF you have ever wanted to take a parachute jump, the East Lancashire Hospice is waiting to hear from you. All it asks is that a mini­


mum amount of sponsor­ ship money is raised in order for the jumper to jump absolutely free (from £290 depending on th e type of jump chosen) and, in-return, the hospice will receive an average donation of £140. In addition to this, every


extra pound raised over the minimum goes directly to the hospice. . There are a number of


ways of jumping. Volun­ teers can experience the


, excitement of an accelerat­ ed freefall from 10,000 ft. which is a solo skydive, or a tandem freefall skydive from 10,000 ft. harnessed to


The Ultimate W e a d i n ? ; E x p § j l i ®


; At .The. Moorcock'Inn;; Waddingt^^^^ -.V-’


•' Sunday Mard i 5(li 2006:11am 5pm < bridal /ashion show? a( Tpm and 3pm , ,


0 U


a professional instructor, or just a static line solo jump from 2,000 to 3,000 ft. Information packs are


available from the hospice. There are not only para­


chute jumps on offer. If you feel a team building exercise could help you and your colleagues, th en white- water ratting or perhaps an outward bound challenge could be the one for you. These activities are also


■ available on a similar spon­ sorship scheme from the


hospice. , Last year, the hospice cel­


ebrated 21 years of caring, and during th a t time looked a f te r more than 13,100 patients and their families from th e Ribble Valley, Blackburn and Hyndburn areas.


• • “FusiveWeb is the easiest


website design service I have ever used. Fusive are to be congratulated.on such an excellent service”


Fusive Web has let me


build a highly functional website with very little effort and no cost”


‘T have found FusiveWeb to be extremely beneficial to


people like myself who are starting up an internet


business with very limited financial resources”


IV f ie \£w e b www.fusiveweb.GO.uk FusivcLncai OUT NOW! www.fusiveIocaLM.uk


f u s ^ M ■ fojhtfindfir „, ^


DnC welcomG


ilunlcw i.C 4i*k.«*rt cM m IfSJSs...


: t{;eM:.M I (nsu


>SUll£RSE2i


Fusive have launched a revolutionary new service that is set to make the Internet more accessible to millions of businesses, clubs, social groups, churches, schools, hobbyists, tradesmen and individuals across the UK who have previously not had the money or knowledge to get a website. FusiveWeb is an online service which


allows you to create and maintain your own website with ease, for free, forever! FusiveWeb allows you to create your own pages and content and update it anytime, anywhere. There are a number of professional designs to choose from which can be customised with your own logo, background and images. You create the content using ready to go


modules such as: text, images, photo galleries, links, news, blogs, downloads, discussions, plus many more; allowing you to create a professional, website that you have complete control over without spending any money. Miles Reid, MD of Fusive says, “We


realised a large number of people weren’t utilising the Internet either because of the cost or lack of knowledge about building websites. We therefore set out to create a service that would overcome these reservations and developed FusiveWeb.” He adds, “The aim of FusiveWeb is to get


iGbmirig soon fromfFusivCi


The FusiveFamily: FusiveSearch, FusiveShop,


; FusiveMedia; FusiveBlog, FusiveLoca


Fusive is an innovative East Lancashire based Internet company and is already rated as one of the leading independent Internet Media


businesses in the UK, With their impressive set of skills and


exciting range of products and services you might expect Fusive to be an inner city agency. You would be pleasantly surprised to learn that the Fusive team are all homcygrown Lancastrians. Although based in Pendle, Fusive has a partner list that reads like a who s who of Internet movers and shakers. In fact, with partners all over the states from Chicago to Albuquerque via Florida and New Jersey, Fusive are proud to be putting East Lancashire on the online media map.


. Comprising a select team of specialists,


Fusive brings together skills and experience from all areas of the Internet including technology, design,-sales and marketing. The team at Fusive have been at the leading edge


„weVe got it. Half-term holiday programmes. Contact your nearest pool/sports centre. i i i i i i i F


the majority of people online who would not normally have the budget or know-how. The benefit of FusiveWeb is that it can grow with you; if you want to add video downloads or forums,, you can; if you want to sell online, you can - and all at the click of a button. FusiveWeb can be used by anyone for any purpose: startup businesses, small businesses, sporting voluntary


groups, organisations auu i


charities, or


ui mu individuails u a


www.clitheroetoday.co.uk ■


- Clitheroe 422324 (Editorial), 422323 (Advertising), Burnley 422331 (Classified) , +


Clitheroe 422324 (Editorial), 422323 (Advertising), Burnley 422331 (Classified)


www.clitheroetoday.co.uk ■ Advertising Feature .


Clilheroe Advertiser &Times, Thursday, February 16th, 2006 29


fu s iie w e b


promote products and services, distribute information or simply to publicise an event. FusiveWeb is a genuinely free product;


there are no hidden costs and you also get a free website address and free support for as long as you use your FusiveWeb. Fusive can offer FusiveWeb for free by


displaying a small amount o f adverts on each site which are relevant and non-intrusive. If you don’t want adverts, or want to use advanced features such as online selling you can upgrade for a small monthly fee with no long-term contracts. Over 400 people signed up to help test


FusiveWeb and have given some extremely positive feedback:


“Fusiveweb is the easiest website design service I have ever used. Fusive are to be congratulated on such a wonderful service. I have recommended the use of your design service to friends and acquaintances and they too thought that the results were excellent” David Martyn Jones


www.fortvmiisic.fusiveweb.co.uk


"I have found the free website builder from FusiveWeb to be extremely beneficial to people like myself who are starting up an internet business with very limited financial resources. I particularly like the idea of having drop-down menus on the navigation bar, a feature which I have only found on expensive web building software’’. Graeme Daniel


vvwwanstevtravel.fusiveweb.co.uk


nurseries, to


“Having used a number of free website packages in the past I was willing to try FusiveWeb but was sceptical at first as I am


— --------- r ----- OTr* ' M


A Selection of Fusive Web designs G


Innovative, Creative, Effective, lUSIw


of Internet technology since the birth of the commercial World Wide Web and have helped set the latest trends to make them one of the most innovative Internet companies in the


country. The Fusive team have extensive


knowledge of their market having worked with thousands of companies from small local start-ups to multinational PLCs in varying


capacities. Miles Reid, MD of Fusivc and former


head of research and development at a large technology PLC, has attracted prestigious partnerships with numerous. multinational billion dollar companies including Valueclick who operate Pricerunner the shopping comparison website and Thomson Local the Business Finder service. He, along with the Fusive team has developed a reputation in the industry to be one of the most ground­ breaking individuals, thriving in a rapidly


changing industry to achieve sustained


success. Fusive believe that everyone should be


able to experience the benefits of the Internet without needing to spend significant amounts of money or have extensive knowledge of the technical aspects of creating websites. The result is that people can spend time on creating content, running a business or simply


sharing information with likeminded


individuals. Until now only industry insiders will have


heard of Fusive, but with the launch of FusiveWeb and the upcoming release of a whole range of products and services during 2006, expect to hear more......a whole lot more!


“I have worked with Mile.s for over 2 years and I know of his exceptional level of expertise in tlie field of Internet Media


rSen'ices. As a result of this expertise, Fusive is a long- : term - partner- with Valucclick


' Europe : and is one of our leadiiig.parmers in Europe’’-


,


' ■' Nigel Frith Head of Search


Valueclick Europe Ltd


with anything that is free. However, FusiveWeb is very flexible and the modules that are available have let me build a highly functional website with very little effort and with no cost.”


Peter Dickinson


www.e4a.fiisiveweb.co.uk www.kub.fiisiveweb.co.uk


For more information and to sign up visit www.fusiveweb.co.uk


asm


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33