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Clitheroe 422324 (Editorial),! Clitheroe 422324 (Editorial), 422323 (Advertising), Burnley 422331 (Classified^wwv^^ Expansion is an exercise in making studio fit for the future
REVITALISE your life this year with a visit to a new-look health and fitness
studio in Clitheroe. A major makeover a t Hicks has seen a
change of focus to encompass both exercise and relaxation.
I t was the swift rise in the number of Kib . „
ble Valley residents of all ages taking up membership at the club which prompted the major expansion and alteration pro
gramme. Current and new members will now be
able to enjoy the fruits of that labour, exer cising in style and relaxing in comfort at
Hicks. The studio’s state-of-the art gym has dou
bled in size and a hi-tech cardio-theatre intro duced; a seven-day programme of dance and exercise classes has been timetabled and its stylish new cafe-bar has added an extra dimen sion to the main reception area. In addition, the dedicated beauty and ther
apy area has been transformed and now accommodates two therapists, a hairdresser
and an extra sunbed. Members can now enjoy exercising in a wel
coming environment, where a team of seven staff, together with fully-trained instructors, is on hand to advise and plan programmes to
suit individual client need. Easily accessible from Chatburn Road,
Clitheroe, Hicks’ newly-resurfaced car park affords plenty of space for the centre’s ever- increasing membership. All the extra ingredients added to the well-
established former health and rackets club have resulted in a revitalised centre offering the latest in exercise classes, established favourites and a state-of-the-art gym where increased floor space has enabled the introduc-
RELAXING in the reception area at Hicks (T050103/lc)
ADVERTISING FEATURE
Editorial written by NATALIE GOX Advertising co-ordinated by L ISA RU D G Y A R D
tion of a designated stretch area, additional weights and a specialist cardio section.
GYM EXERCISE on the variety of equipment installed in Hicks’ air-conditioned gym can now be enjoyed with accompaniment from the newly-installed cardio theatre. Using the latest technology, members are connected to a bank of television screens on
which they can view a channel of their choice or select from one of eight different styles of music to run, stretch or cycle to. Hicks’ owner, Mandy Walmsley, hopes the
addition of movement and music will encour age new members to come to try out the facil ities.
STUDIO A SPRUNG floor in the brand new dance stu dio will put an additional spring in the step of
. those willing to participate in the many exer cise classes on offer. Kick-boxing, pilates and dance classes have
been introduced in addition to the established favourites, including aerobics, step and body
pump. Younger participants are also catered for
with late afternoon and weekend dance and exercise classes being added to the packed activity programme.
CAFE-BAR THE introduction of Hicks’ new cafe-bar has led to the total transformation of the centre’s reception area. ' With its cafe-style tables and chau-s juxta
posed besides more traditional seating area, the cafe-bar has added an extra dimension to
the club. Selling soft and hot drinks, as well as alco
holic beverages and cold snacks, members can now relax after class while enjoying views across Clitheroe Cricket Club’s home ground.
BEAUTY AND THERAPY REFLEXOLOGY and reiki are among the remedial therapies on offer in the new dedicat ed beauty and therapy area. While Valerie Clarke and Pippa Taylor offer
their expertise in a range of therapies, a sun shower and new sunbed
enable members to enjoy year-round sunshine, while the sauna and steam room complement the full relaxation pro gramme. Opening in February
will be a new hair salon called Diva Hair Studio to be run by stylist Sarah McCally.
A need to make better
use of the facilities on site was the task facing the team at Hicks. With health trends
moving away from tradi tional racket sports towards individually- designed fitness pro grammes and class- based exercise,the team faced its challenge head on.
Anyone interested in
annual or monthly mem bership will find Hicks’ door open seven days a week.
ABOVE: The gym at Hicks Health and Fitness (T050103/ld)
RIGHT: The new dance and fitness studio (T050103/lh)
Therapies Holistic
by Pippa Taylot* Remedial/Therapeutic Massage
and Other Therapies Now Available at
A WARM welcome awaits (T050I03/1) Hicks Health and Fitness Timetable Tel: 07817 209214 for appointment INDUSTRIAL
CLEANERS (North West)
• Specialists in Shops and Offices Contract Cleaning are pleased to have been chosen as Contract Cleaners at
for the past 12 months
Tel. 01200 442654 or 07817 325869
I. M. HOTHERSALL • • • E le c t r ic a l C o n t r a c to r s • • •
A re pleased to have carried out the electrical work on the newly refurbished
and wish Mandy & Staff a very
prosperous future Tel: 01200 422940
U N IV E R SA L C O O L IN G LTD Industrial, Commercial and Domestic
Air Conditioning and Refrigeration Engineers
are pleased to have supplied the air conditioning to the newly refurbished
and wish them well for the future.
UNIT 1A, WEST END BUSINESS PARK, OSWALDTWISTLE, ACCRINGTON Tel: 01254 396005
Great Club!!
Great Tanning Equipment!!
Y o r k sh ir e B a n k are pleased
to be associated with Mandy and all the team at
Fabulous Facilities!!
Get Round There Now!! SOLEC SUNBEDS 01204 493749
DAVID HARTLEY’S CARPET MARKET
SttppUc'rs ttj all t>>/cstic n // rf ///(ltt s t rift l I«n> ft //.if
<// Are pleased, to be associated with
and would like to wish them well for the future.
To find out how we can help your business contact Jason Bateman at Blackburn Business Banking Centre on 01254 580584
Health & Fitness
and wish them well for the future
Unit 28, Victoria Works, Accrington Road, Burnley Tel: 01282 452431
Valerie @
For
• Beauty Treatments • Aromatherapy
• "Reflexology T
o Book on Appointment T e l: 07811282721
Come and join
NATALIE at
M
for new dance classes in Ballet, Tap and Modem from
January 8th
Tel: 07900 456353 for further - information
MONDAY 9.45 to 10.30 am 10.30 to 11 am 6 to 7 p.m. 6.30 to 7.30 p.m. 7 to 8 p.m. TUESDAY 10 to 11 am 11 to 11-15 am 4.30 to 5.30 p.m. 5.45 to 6.15 p.m. 6.15 to 7.15 p.m. 7.15 to 8.15 p.m. WEDNESDAY 9.30 to 10.30 am 10.30 to 11.30 am 6 to 7 p.m. 7 to 7.30 p.m. THURSDAY 10 to 10.45 am • 10.45 to 11.30 am 6 to 7 p.m. 7 to 8 p.m, 8.15 to 9.15 p.m.
AEROSTEP BODYSCULPT STEP MIXER RUNNING CLUB BODYPUMP
BODYMAX AB BLAST TEENS AEROBICS BUMS AND TUMS AERO POWER TAEBO
BODYPUMP YOUNG-AT-HEART OVER 50S PTRPTTTTS
ABS AND CORE STABILITY
AERO CIRCUIT STEP UPPER AERO TONE BODYPUMP PILATES
ABRAMS ASHTON pp “ACCOUNTING FOR SUCCESS”
CHARTERED ACCOUNTANTS REGISTERED AUDITORS TAX ADVISORS
BUSINESS DEVELOPMENT ADVISORS Taxation
Advice to Small Businesses Corporate Services Computer Services
Phone for a FREE Consultation 01257 - 273313 41 St Thomas’s Road, Chorley All at augdales ■ ***
european.com ¥
Wish Mandy and Staff at
all the best for the future
www.dugdaleeuropean.coni
01744 - 755100 77 Corporation Street, St Helens
www.abramashton.co.uk . ___
Best wishes for the future from
HIGHMOOR MORTGAGE SERVICES
Clitheroe & Ramsbottom
For all your mortgage needs Contact Steve Rush
Your home is at risk if you do not keep up repayments on a ,
Telephone 01200 442055 mortgage or other loan secured on i t
Telephone: 01200 42 688 7
J. A. Finn Fitted Interiors
Kitchens. Bedrooms. Shops. Offices Wishing Mandy and Staff at
every success for the future in their newly refurbished premises
Church Works, Frederick Street, Accrington
Tel: 01254 232088
A GENUINE WIN OFFER WITH N
A LOCAL COMPANY 1 WITH 14 YEARS ESTABLISHMENT
Leading the Ribble Valley in Health and Fitness
Chatburn R o ad Clitheroe
FRIDAY 10.15 to 11.15 am
6 to 7 p.m. SATURDAY 9.45 to 10.45 am
5 to 6 p.m. SUNDAY 10 to 11 am
MONDAY 4.30 to 5.30 p.m. 8.15 to 9.15 p.m. WEDNESDAY 4.45 to 5.45 p.m. 8 to 9 p.m. SATURDAY 11 am to noon 12 noon to 1 pm 1 to 1.45 pm 1.45 to 2.30 pm 2.30 to 3.15 pm 3.15 to 4 pm
BODYPUMP CIRCUITS
BODYPUMP CIRCUITS
BODYPUMP EXTRA ACTIVITIES
CHILDREN’S
KICK.BOXING ADULTS
KICK.BOXING
CHILDREN’S MODERN ADULTS MODERN
CHILDREN’S
KICK.BOXING ADULTS
KICK.BOXING CHILDREN’S BALLET CHILDREN’S TAP ADULTS BALLET ADULTS TAP
- H £ 2 d
UK Bathroom Warehouse
(US) Whirlpool Baths from £449 j 25% off Steam Cabins
tJfe 25% off Merlyn and Romarl
Massive savings on Tiles,! Laminate Flooring;! OPEN 7 D A \I
Cavour Street, Burnley • Ju l Telephone: 01282]
; ofef**-- Pretty Ponies/Liber™
JANUARY Up to 50% off Winter coats]
jackets, Inujs, accessories, ij chaps aiidjodli|ii|
Come and see new Sprint) I arriving daily.
Opposite Whalley Railwl
Unit 9,The Sidings Business! Telephone 01254 811
Wind chill factor was prevalent
DECEMBER began with mild wet weather, but towards the end of the first week colder, cloudy weather set in. Easterly and northerly winds reduced daytime temperatures. The wind chili factor was
prevalent until the 20th, with frosty nights on the 17th to the
20th. Milder weather returned from the south-west to stay until the end of the month, with rain on most days - the 29th being the wettest.
Day (mm) 1
Max. Min. Rain 50
15
4c) ■12 13 12 10 10 38 3G 36 10 10 12 38 38 31 38 38 10
4 5 i r:
PROPRIETOR Mandy Walmsley (T050I03/lg)
45 52 52 18 18 18 16 12 12 38
12 39 12
31 37
11.0 8.5 1.0
0.5
10 1.3 38 31 32 30 32
32 0.6 31 1.0 36 1.9 36 3.3 36 1.2 26 26 28 29
3007
<u 11
7.3 ft o
11 2.5 12 2.3 12 11.1 11 1.5 10 1.8 21.0
U.£ 2.8
36
36 0.2 31 10.5
Total rainfall 103.8 mm = 1.153 inches Total rainfall for 2002 - 53.592 inches
Festive meal
M EMB ERS of Clitheroe and I ship held their Christmas luncll le-Moors. The event was a t t e f friends, and the first meeting <| place on Monday at 2-30 p.m., Mr Tony Ormiston. Ilis subject!
GARDEN
SUMMERH PLAYHO
GENUINE WINTER SALE
1 0 % off all n ew buildings
must be delivered in January
up to 50% o f f e x while stocks last,
HALF PRICE CARDEN Large indoor display
Call us for more details G a r d e n
CDMWINDO A A h
S FREE! H ON 0!
Fernlea Works Bacup High performance timber:
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