New Year, New Beginnings - brought to you by APL Media • Wednesday 7 January 2026 ADVERTISEMENT FEATURE


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Every ski holiday has its highs — fresh powder, long runs and bragging rights at apres. But it can also bring the lows: aching muscles, dry skin, dehydration and tiredness that might cut your day short. Performance starts with how you feel. You can have the best skis and the flashiest jacket, but if your body isn’t firing on all cylinders, you won’t get the most from your time on the slopes. Swiss Mountain Rescue aims to


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Health, Fitness & Beauty • 17 ADVERTISEMENT FEATURE


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ADVERTISEMENT FEATURE Why wait to see a GP if you don’t have to?


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