Health, Fitness & Wellbeing - brought to you by APL Media • Wednesday 7 October 2026
Health, Fitness & Wellbeing
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DR MASHKUR KHAN HOLISTIC HEALTHCARE
MR IAIN BROWN
MR IAIN BROWN ORTHOPAEDIC SURGEON
Mr Iain Brown is a consultant orthopaedic surgeon based in Edinburgh, offering tailored diagnosis and treatment for a full range of upper limb and neck-related conditions. Whether the issue is impingement, arthritis, frozen shoulder or suprascapular nerve entrapment, Mr Brown provides both surgical and non-surgical solutions.
mriainbrown.co.uk
COMPLEX AYRE PRO
COMPEX AYRE PRO COMPRESSION BOOTS
Using advanced intermittent pneumatic compression, Compex Ayre Pro boots are designed to deliver dynamic, wave-like pressure through four chambers, which may help to reduce feelings of fatigue. They work to support normal circulation, which aims to soothe the feeling of tired, heavy legs. The boots are lightweight, portable and hold up to three hours of battery life.
compex.com
Dr Mashkur Khan is a dually accredited general physician and geriatrician who considers the person rather than the disease. He provides a 360-degree assessment that looks at the active and inactive problem and offers a diagnosis and treatment plan. His specialty and interests include diseases common in the ageing population, such as Parkinson’s disease and Alzheimer’s disease, as well as syncope and blackouts, and he offers new investigations and treatment options based on clinical findings that tackle the root of the problem.
drmashkurkhan.co.uk
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DR MASHKUR KHAN
WILD NUTRITION SUPPLEMENTS
WILD NUTRITION
THE CORE MASTER HOME WORKOUT
THE CORE MASTER VITASPAN
VITASPAN HEALTH PLATFORM
Vitaspan’s patient-controlled Living Health Record brings information from different providers into one history that grows over time. The wider ambition is to connect clinical data with diet, sleep, stress and more. This could help clinicians explore patterns that fragmented records may obscure.
vitaspan.ai
LEMON APPEAL SKINCARE & HOMEWARE
Lemon Appeal is a Southern Italian lifestyle brand and celebration of craftsmanship, family and the joyful spirit of la dolce vita. By collaborating with Southern Italian producers and artisans, the brand invites people to discover all that lemon culture has to offer.
lemonappeal.com
MALCOLM FINLAY CARDIOLOGIST & CARDIAC ELECTROPHYSIOLOGIST Professor Malcolm Finlay is a consultant cardiologist and cardiac electrophysiologist with expertise in atrial fibrillation, palpitations and other heart rhythm disorders. His London practice provides consultations, cardiac investigations and treatments including catheter ablation, pacemakers and implantable cardiac devices.
drmalcolmfinlay.com
PROFESSOR LEMON APPEAL
The Core Master takes home workouts to a whole new level with dynamic movement and balance-based resistance. It rolls, tilts, twists and leans in every direction, engaging the outer, middle and deep core muscles all at once. With more than 100 exercise variations, it suits every fitness level and delivers results in minutes a day. Every purchase includes free trainer-led coaching.
thecoremaster.co.uk
MS BITA MANZOURI OPHTHALMIC SURGEON
Ms Manzouri is a highly experienced consultant ophthalmic surgeon specialising in corneal disease, cataract surgery, refractive surgery and complex eye conditions. She has extensive clinical, academic, and leadership credentials, including training at Moorfields Eye Hospital, a PhD in ophthalmology, and roles as an educator, lecturer, researcher and expert witness.
bitamanzouri.com
Empowering you with the nutrients to thrive at every stage of life, Wild Nutrition’s formulations are blended by leading nutritional therapists and loved by more than 430,000 customers. To give you a head start this season, enjoy 50% off your first three months with code WILDTEL50, plus a free check- in with its team of expert nutritional therapists. Valid until 31 October 2026.
wildnutrition.com
MS BITA MANZOURI
DR BASHIR ALAOUR CONSULTANT CARDIOLOGIST
PROFESSOR MALCOLM FINLAY DR BASHIR ALAOUR
Heart valve disease can cause symptoms including breathlessness, fatigue, dizziness and reduced exercise capacity. Dr Alaour is an accomplished consultant cardiologist specialising in structural heart valve intervention. He has advanced training in the UK and Switzerland, extensive clinical experience and research in structural heart valve disease published in leading international medical journals.
doctify.com/uk/specialist/bashir- alaour
MR PHILIP STOTT
MR PHILIP STOTT TRAUMA & ORTHOPAEDIC SURGEON
As a consultant orthopaedic surgeon specialising in muscle-sparing, minimally invasive techniques, Mr Stott helps patients return to the sports they love — with faster recoveries and restored joint precision. With specialised implant selection and accurate alignment, even high-impact pursuits like road running are achievable.
hipsurgery.me
SPIRE LEEDS HOSPITAL
SPIRE LEEDS HOSPITAL ENDOMETRIOSIS & PELVIC CARE
With extensive expertise in advanced laparoscopic surgery and personalised treatment planning, the service, led by Miss Dorota Hardy and Mr James Tibbott, supports patients with endometriosis, pelvic pain and associated fatigue, bowel and bladder symptoms, painful sex and fertility concerns.
missdorotahardy.co.uk;
yorkshireendometriosis.co.uk
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